God rewards hard work: Farming and cultivating immortality

"Pah, pah"

The 'blood spirit' jumped and jumped, awakening Jiang Lan's memories.

"Oh? It's over? You've worked hard!"

Jiang Lan squatted down and stroked the 'blood spirit'. It was soft and slippery, and felt good.

Retracted it into the body with [Beast Pattern].

Took out a piece of cake.

[Osmanthus Cake] (God of Food Dishes: Two Stars)

Effect: Practice Speed ​​+20%

Jiang Lan found that cakes and the like were more suitable for [God of Food Dishes].

Because cakes and the like are made in large pieces, they are more likely to trigger [God of Food Dishes], and once triggered, the effect will be the same.

For example, this 'Osmanthus Cake', Jiang Lan made 35 pieces at once.

All of them have this effect, so Jiang Lan's practice speed has increased a lot during this period.

The practice speed of this [God of Food Dishes] refers to all practice speeds, including Qi training and body training!

And the duration of the dishes is one hour.

Of course, if it is an ordinary person, during this period, he can only choose one aspect to improve.

But Jiang Lan is different. He can practice Qi automatically. As long as he focuses on body training, he can get the bonus.

Not to mention the previous breakthrough in Qi training, it was originally expected that after digesting this batch of blood spirit rice, he could break through the sixth level of body training.

Because of the food god dishes, this process was advanced a lot.

"Today is the time for breakthrough!"

Jiang Lan began to train his body.

The 'blood spirit' in his body began to supply medicinal power.

Jiang Lan began to practice "Black Turtle Power".

The blood and qi were full, the medicinal power began to play, and the muscles all over his body were trembling, not letting go of any corner.

Gradually, the body began to ache and sweat all over.

Although Jiang Lan felt very tired at this time, he couldn't stop.

To overcome this feeling, only when the old force is gone and the new force is born can you get a chance to break through.

Physical training is like this, you need to endure, endure, and self-discipline.

This is also the reason why many people who are capable of physical training know that if they use their spare time to practice physical training, they can make their practice path smoother.

But still only a few people choose to practice body training, it is really too hard!

Compared with body training, practicing Qi is much more comfortable.

Just sit cross-legged and absorb the spiritual energy.

The spiritual energy cleanses the body, and there will be a very comfortable and refreshing feeling.

Including the breakthrough, it will be painful at the beginning, but as long as it goes smoothly, it will be sweet after bitterness.

The transformation of the life level and the comfort of the whole body are no less than the affairs of men and women.

So many people are very obsessed with practice.

"Hah!"

Jiang Lan finished a horse stance slowly.

When the whole set of exercises was finished, a new force rose from the body.

The heart beat quickly, and the blood and Qi were quickly transmitted to every corner of the body.

The fatigue was gone, as if reborn.

Jiang Lan, sweating profusely, showed a satisfied smile.

The sixth level of body training, a successful breakthrough!

Jiang Lan communicated with the 'blood spirit' and asked how much medicine power was used this time.

"1.2 portions..."

"That's a bit too much. I'll use less tomorrow."

This is why Jiang Lan needed to use [Beast Pattern] to let the 'Blood Spirit' possess him when he broke through.

Not only because the 'Blood Spirit' is more convenient, but also because, after the fusion, the output of the medicine can be controlled so that it is not wasted at all.

In fact, because everyone's state is different every day.

So the absorption of medicine power such as pills is also different.

The same pill may not be absorbed today, and a little more will be wasted.

But tomorrow, not only can it be absorbed, but it is still a little short, but it is impossible to take another portion for a little.

The body can't bear it! It's too wasteful!

Most people don't care about that little effect.

But with the 'Blood Spirit' and [Beast Pattern].

Jiang Lan can achieve "more retreat and less supplement" to maximize the benefits of daily practice.

Maybe he is a little stronger than others every day, saving a little medicine.

But as time goes by, it will become stronger than others, and the saved medicinal power can also be transformed into spiritual medicine and sold!

[Blood Spirit] (Dan Ling)

Quality: First-grade middle grade

Bloodline awakening: 32%

Jiang Lan is now at the sixth level of body refining. If he breaks through the seventh level of body refining...

Then the 'Blood Spirit' awakened by the first-grade middle-grade 'Blood Spirit Pill' will also become weak.

Since the Blood Spirit can help improve the skill progress of [Beast Taming], it should also enjoy the bonus of [Beast Taming].

Jiang Lan tried to use [Bloodline Awakening] on it.

Then he found that this thing is still different from spiritual pets.

Other spiritual pets eat natural treasures, while 'Blood Spirit' is a higher-grade material.

For example, the second-grade lower-grade blood spirit rice, the same kind of medicinal materials of a higher age.

Since there are no more first-grade upper-grade spiritual fields, the second-grade lower-grade spiritual rice cannot be expanded.

In addition, now he has just broken through the sixth level of body refining, and there is still a distance to break through the seventh level.

Jiang Lan decided to put it aside for now.

After all, if you want to achieve immortality, practicing Qi is the key.

The three acres of high-quality spiritual fields planted with the spirit-gathering pills and spiritual medicines must not be touched rashly.

"Oh, and there is also the "Black Turtle Power"!"

It just broke through with the cultivation.

"Black Turtle Power": Perfect (0%)

Branch ability: [Black Turtle Body Protection] [Body Protection Defense +1] [Black Turtle Qi Induction]

——

[Black Turtle Attracting Qi]: When practicing, it can attract water-attributed spiritual energy and cleanse the body. It is very helpful for water spiritual roots and also has a little effect on wood spiritual roots.

"Finally it's complete..."

At the beginning, Jiang Lan chose this method because of this [Black Turtle Attracting Qi].

First, it can be practiced by He Xiaomi, which is quite helpful to her.

Second, it also has a little effect on wood spiritual roots.

Although it is not much, it is better than other body-refining methods that have no help in practicing Qi. It is equivalent to picking it up for free.

At that time, Jiang Lan's spiritual roots were not good, and any improvement was a little bit.

Although the method broke through later, strengthened the spiritual roots, and there were "Qi Gathering Pills" and "Spirit Devouring", which were ways to quickly improve the cultivation.

As a result, it seems that this [Black Turtle Attracting Qi] is a bit useless now.

But Jiang Lan is not picky about it.

"Chiu!"

The two little guys, Xiaofeng and Xiaohuang, chased each other and flew towards Jiang Lan, holding a letter in their mouths.

"Thank you, little guys."

Jiang Lan took the letter and let the two little guys go play.

Opening the letter, it was indeed a familiar handwriting.

"The second-level market is about to open? So soon?"

However, it has been more than two months. Considering the construction speed of the immortal cultivators, it is indeed about the same.

"Well? It has been confirmed that those who practice "Eternal Youth Art" will be treated preferentially by the formation and can enter and exit at will..."

For more than a month, Jiang Lan and He Xiaomi have been communicating through letters.

Facing such a major event, the sect specially established a communication channel, which is to arrange people to ride flying monsters and go back and forth every day.

This makes it convenient for Jiang Lan and Xiaomi to contact each other.

As a member of the cracking formation, He Xiaomi can be said to know the progress of the exploration of the ruins.

Jiang Lan also learned many secrets because of this.

After reading the letter, he folded it and put it in the storage bag.

Looking at the cloudless sky, Jiang Lan's heart was shrouded in a shadow.

He murmured to himself: "What secret does "Eternal Youth Secret" hide?"

"Is it an opportunity, or a disaster..."