God Rewards Those Who Work Hard: No Pains, 100% Gains

Hit one punch to avoid a hundred punches.

After being intimidated, Lord Tiger of the "village tyrant" level should have less trouble in the future.

At present, Xu Ke's revealed wealth cannot attract stronger "predators". As long as there is no waste, the cultivation environment is still stable for the time being.

Then... let's continue practicing!

Sitting in front of the table, Xu Ke took out the newly bought "Yellow Turban Luxor Exercise", opened it and looked through it.

After reading it carefully from beginning to end, Xu Ke has a preliminary understanding of this "yellow scarf wrestler exercise".

Perhaps, this exercise is specially written for "martial arts and barbarians", the writing is not profound, but very easy to understand. But... the exercises are not superficial, but broad and profound.

"Yellow Turban Lishi Exercise" is derived from the "Huang Ting Nei Jing Jing" of the Taoist school. It is aimed at cultivating the "God of Inner Scenery", practicing "supernatural powers of the physical body", and realizing "sanctification of the physical body". Taoist orthodox Daozhen Biography.

It's just... Although the intention is lofty and far-reaching, it is very difficult to realize it.

Accumulate silicon steps to thousands of miles, and collect dripping water to form rivers. It is theoretically possible, but how difficult is it in practice?

What's more, practice is still limited by talent, there are bottlenecks, and there is a desperate situation of insufficient lifespan. It is completely impossible to realize this kind of hard practice of "pile a basket of soil every day, and finally pile up a mountain".

There is too much difference between the effort and the harvest, so this orthodox body training method of Taoism has become tasteless and thrown into Waimen Fangshi.

For Xu Ke, what is the bottleneck? What talent? nonexistent! These are just minor obstacles. No matter how hard you work, no matter how hard you work, you will get what you pay for. There is no such thing as a bottleneck.

As for the cultivation speed being too slow? Every time you practice, you will gain something, and you can gain a hundred times more, so you don't have to worry about failing to practice.

This "yellow scarf wrestler exercise" is really suitable for me!

Next, Xu Ke seriously read through the "Yellow Turban Lishi Exercise Technique" carefully, deliberated carefully, and figured out every word and sentence. After confirming that there was no problem, he began to practice.

"Yellow Turban Lishi Exercise", this is a dynamic skill, which needs to be practiced with some movements.

Standing up and walking out of the room, Xu Ke came to the well in the backyard. Xu Ke opened his posture and began to practice the "Yellow Turban Lishi Exercise".

Contrary to qi training practice, yellow scarf wrestler exercise is not "refining qi to transform qi", but "practicing qi to transform qi"!

One move after another, the guiding movements were put out, and Xu Ke worked his mind to absorb the aura of heaven and earth.

The aura of heaven and earth brought into the body does not flow into the meridians and into the dantian, but into the blood, and spreads throughout the body with the blood, nourishing the body and strengthening the muscles and bones.

A set of guides has a total of ninety-nine and eighty-one movements. As the channeling movements were performed one by one, every part of the body was nourished and tempered by the spiritual energy.

After finishing the eighty-one movements, one exercise is over.

Xu Ke's blood was churning all over his body, and he was sweating profusely. He just felt comfortable all over his body and his muscles and bones stretched.

It seems that the effect is not bad.

Of course, I have a better way.

"Heaven rewards hard work, a hundred times the harvest!"

With a thought, Xu Ke activated the Hundredfold Harvest.

In the next moment, Xu Ke felt that every pore in his body suddenly opened up, as if he was breathing in, breathing in the aura of heaven and earth.

Immediately, strands of spiritual energy poured into the body and merged into the blood vessels, the heart beat like a war drum, and the blood surged all over the body.

Muscles are trembling, tendons are beating, joints are crackling, internal organs are rustling... Every part of the body has been nourished and tempered intensely and steadily.

When this "hundred-fold harvest" was over, Xu Ke let out a long breath, only feeling that his whole body was full of strength.

The originally slightly thin body shape has also become a bit stronger, with muscle lines showing on his body, making him look more masculine and heroic.

Of course, this "yellow scarf wrestler body training technique" will not turn people into muscular monsters, but only exercise a perfect body shape.

You say the bigger the body, the greater the strength? no problem!

The "Yellow Turban Lishi Body Forging Technique" can be realized through "physical supernatural powers". What "follows the sky and the earth", what "three heads and six arms" are all supernatural powers that can be practiced theoretically in the "Yellow Turban Lishi Exercise"!

But... even if Xu Ke is able to cheat, he doesn't know how long it will be to practice this kind of supernatural power.

After adding the "Hundredfold Harvest" once, the "Yellow Turban Wrestlers Exercise" is just getting started!

"Yellow Turban Luxembourg Exercise: Getting Started."

This thing...is really difficult to practice!

Don't worry, practice doesn't happen overnight, it needs to accumulate over time, so take your time!

Next, Xu Ke practiced "Mountain Shaking Fist" and "Sword Art of Zhengfa" each again.

"Mountain Shaking Boxing" is really just a common martial art, as long as the physical fitness is up to the standard, it is very simple to practice.

After only practicing once, the "Mountain Shaking Fist" has already been introduced, and it won't take long to become proficient or even proficient.

The "Sword of Righteousness" is not too difficult, without the Fa-Sword of the Legalists, it is just a close-combat swordsmanship. Although the moves are exquisite, they are not difficult to learn.

Using spiritual power instead of the Fa school's sword energy, and running the "Sword of Zhengfa", after practicing for an hour, Xu Ke has already mastered the practice of "Sword of Zhengfa".

Because he wanted to pretend to be a sword cultivator, Xu Ke still spent a "hundred times harvest" on the "Sword of Righteousness".

So... "Fa Zheng Jue: Proficiency."

With a shake of his wrist, the sword light flashed up, and he used the "French Opening Restore" move in the "Sword of Righteousness", and the sword light whizzed and criss-crossed like a net, covering Xu Fangyuan around his body.

A fluttering leaf fell into the sword net and was instantly smashed to pieces by the sword energy.

"The power is good!"

Xu Ke put his sword back and stood, nodding in satisfaction.

The practice of melee body training was over, Xu Ke fetched water from the well, took a bath, changed his clothes, returned to the room, and sat cross-legged on the bed.

First practice the "Small Five Elements Hunyuan Zhenjue", and then use the "Hundredfold Harvest".

In the dantian, the second layer of spiritual mist became more dense. The practice progress bar on the second floor of Qi training has increased by a bit.

In the following time, Xu Ke first practiced a round of spells, practicing all the basic spells such as "sharpness", "corruption", "repelling objects", "refining", and "crushing", until Mana drained.

After meditating and recovering his mana, Xu Ke began to study the newly bought six spells.

"Lightning in the Palm" and "Sweet Rain Curse" require three levels of Qi training before they can be cast, so put them aside first.

"Lightness Technique" is similar to the lightness kung fu in martial arts novels, but it is more effective and more effective than lightness kung fu. This must be learned.

The "Golden Light Curse" is a protective spell, and it can also dispel evil and spiritual forces, so it must be mastered as soon as possible.

"Concealment", stealth and stealth, if you want to do some secret things secretly, you must learn this spell.

As for the "hemostasis", Xu Ke had great expectations.

Cerebral thrombosis, myocardial infarction, stroke, hemiplegia... This spell has great potential!