Godly Upgrade Reward System

Whirlpool Chenhao sat on the ground at this moment, then straightened his legs, and slammed his toes forward with both hands.

"Oh, my God, I used to do this kind of exercise, and I could easily reach my toes, but now I don't know what's going on, my waist is very sore, and my thigh muscles are also very sore , It seems that this is the result of my lying in the hospital for the past few days!" Whirlpool Chenhao frowned and said in a low voice when he touched his toes.

Everyone is born exercising, and if he lies in bed for a long time, he will find that he will be tired, and his body will feel very sore if he exercises suddenly, which is the result of laziness.

"It seems that in the future, we must not lie on the bed like this for such a long time. We must go out to practice properly, so that we can keep our body healthy!" Whirlpool Chenhao said with a smile at this time.

After finishing speaking, Whirlpool Chenhao stood up again, then bent down and tried to touch his toes with his hands. At this time, he found that the muscles and tendons in his legs were gone, and he was so sore just now .

"It's better to exercise more. I feel much better now. I must go out to exercise regularly in the future, so as to maintain my health!" Whirlpool Chenhao did stretching exercises at this time, and then said with a smile on his face.

Whirlpool Chenhao is a relatively self-disciplined person. After all, he was very healthy before, but after lying in the hospital for 7 days, his body began to undergo subtle changes. He will train regularly so that he can maintain his own health.

"I feel much better now. My body has slowly recovered, but I still have to rest at home for the past few days to nourish my spirit. If the spirit is not good, I can't do any cultivation well!" Whirlpool Chenhao stretched out his arm at this moment, and said with a smile on his face.

Whirlpool Chenhao took some paper towels to wipe the sweat on his forehead at this time. The exercise just now made him sweat a little. It seems that he must train frequently in the future.

"I didn't expect that I could become like this after lying in the hospital for 7 days. It's really terrible. If I lie in bed for a month, I really can't get out!" Whirlpool Chenhao said in this I wiped off the sweat from my forehead, and said with a smile on my face.

Whirlpool Chenhao sat on the bed at this time, looked at the scenery outside, and said, "Whirlpool Chenhao, Whirlpool Chenhao, you must be successful in this life, and you must not be like the last one. This time, you must break out! Do something big, and do something meaningful!"

Whirlpool Chenhao failed too much in his last life, he was bullied every day, and his own strength was also very weak, so he was a doormat, but in this life he is different, he has already lived The way I want, and my strength is slowly growing.

In this world, Whirlpool Chenhao is different from others, and he also has cheats, which cannot be imitated by others, and it is impossible to imitate at all.

(to be continued)