Golden Greenery

The chicken tastes like chewing gum in your mouth. In fact, if you taste it carefully, there is still a trace of salty taste, but it is very light. Just like that time looking back in the crowd, if you ignore it a little, you will no longer be able to catch it.

Of course, people cannot avoid eating salt. Without sodium intake, there will be no strength. However, excessive sodium intake will also increase the metabolic burden on the internal organs, which is not good for health. Professional athletes also have standards for daily salt and sugar intake, but they can only be implemented consciously.

Zhuoyang doesn't want to wrong himself. He always walks along the standard upper limit, and sometimes exceeds it a little, and the same is true for most players. But Ronaldo is not. He strictly follows the lower limit of the standard. It is said that he will accurate his daily salt intake to micrograms.

You can't afford to offend a man who is cruel to you!

Of course it's not that Zhuoyang can't eat such bland food. When he makes do with it at home, it's actually similar to this. And whether it's Fort Madi, Milan, Barcelona, ​​or Real Madrid, all the nutritious meals provided by the training base are like this, and Zhuoyang also eats them. Almost 10 years.

He picked up a broccoli and tasted it casually. If the chicken breast could still catch some traces of salt, then the vegetable salad was purely the original taste of the food, which was washed and served directly.

Zhuo Yang found it very interesting, eating chicken and vegetables slowly, looking for the natural belief in ingredients in simplicity. However, the other side finished eating.

Less than half of the chicken breast and salad in front of Zhuo Yang were gone, and Cristiano Ronaldo had even cleaned the rice. "You eat so slowly! Come on, I'm waiting to play football with you. I'm in a hurry."

Zhuo Yang: "..."

This afternoon, Zhuo Yang felt like a fool, being dragged around his house by Ronaldo without stopping.

He urged Zhuoyang to finish eating quickly, but before he wiped his mouth, the football was already thrown in front of his feet, insisting on practicing passing with Zhuoyang. When he was playing in full swing, when the alarm clock rang, he immediately stopped and pulled Zhuo Yang straight to the gym.

When the time comes, it changes to the football field; when the alarm goes off, it goes back to the gym. In this way, the combination of aerobic and anaerobic is quite reasonable.

Zhuoyang accompanied Ronaldo back and forth with great interest. It could be seen that he was not trying to show off his hard work in front of him, but that this was indeed his daily rhythm. Besides, this is nothing to show off, Zhuo Yang himself has to practice every day at home.

Cristiano Ronaldo's training time was very long and he was very hard on himself. Zhuo Yang doesn't have as much time at home as him on weekdays, and he doesn't have as much time. Zhuo Yang's training is more targeted, and it can also be said that the unit time is more efficient.

It’s impossible to say who is more scientific. They are both training programs given by professional sports institutions. Perhaps the difference lies in the slightly different training purposes of the two. Ronaldo is a few months older, and they are considered to be the same age, both 26, and both are at the peak of their physical functions.

Zhuoyang needs to maintain this state and extend his peak period as much as possible. And Ronaldo is eager to reach a higher level at the top and break through himself.

Cristiano Ronaldo is very serious about his work, even when eating and training. He is silent and very focused. With a plate of chicken and a bowl of vegetables, Zhuo Yang felt a little stupid as he served as a sparring partner for an entire afternoon. I'm going to ask Kaka and Detu when I go back soon to see if they felt this way before.

Finally being pulled into the indoor swimming pool by Ronaldo to relax, Zhuo Yang finally breathed a sigh of relief, indicating that the training was over.

"Ronnie, do you think Manchester United or Real Madrid is better?"

"Real Madrid is good...Manchester United is not bad either."

"What do you think of Ferguson people?" Zhuo Yang asked.

Ronaldo: "Why do you look like a reporter?"

"Just chat, I'll train with you all afternoon, and you have to chat with me too."

"Ferguson... still has something, he just wants to take care of it.

A bit too wide. "When Ronaldo said this, his mouth was curled very crookedly. "I heard that the old man has always been very rare for you. "

"Haha, in 2003, if I hadn't been in school, I might have gone with the old man, and we would have been teammates from then on."

Ronaldo was shocked: "2003? So early?" In his impression, Zhuo Yang suddenly appeared after 2006. In 2003, both of them were only 18 years old.

"You mean that back then...in 2003, Ferguson was paying attention to you?"

"Yes! What's so strange about this? The old man almost blew up my cell phone at that time."

Cristiano Ronaldo suddenly realized: "Oh~~it turns out the old guy was talking about you at that time!"

Zhuo Yang was confused: "Which old guy? Who said anything about me?"

"No, I...just say it." Ronaldo suddenly submerged himself in the water and didn't come out for a long time.

One day in 2005, Ferguson made up his mind to ask Cristiano Ronaldo to stop working hard and dribbling, and only strive for excellence in shooting and off-the-ball movement. The reasons he gave were: dribbling, passing, organization, passing, and even hitting. In field interception, there is one person you can never surpass. Only in shooting and running without the ball can you possibly defeat him. This is his only weakness.

Ronaldinho was frightened at the time, but after repeated questioning, Ferguson did not say any more. At that time, Xiao Luo was still very obedient. He would do whatever the prince asked him to do without forcing him.

But this matter has always been in Ronaldo's mind. Until the eve of his transfer to Real Madrid in 2009, he called Sir Alex Ferguson for the last time and mentioned this issue again. But the prince still didn't tell him, maybe because he was afraid that he would be stunned, or maybe the prince was just out of anger.

Ronaldo was disappointed and never contacted Ferguson again. What he didn't know was that Sir Alex had muttered to himself after putting down the phone: You can't catch up, he has no weaknesses.

It's easy for people to be stupid when they get into trouble. Cristiano Ronaldo didn't even think about Zhuoyang before, because Zhuoyang was younger than him. He had been looking at the group of people in the big and small Rosheva. But today by chance, he finally understood that Sir Alex Ferguson was talking about Zhuo Yang.

"Wow!" Ronaldo emerged from the water, splashed the water on his face, and smoothed his hair. Zhuoyang closed his eyes and floated in the water, with only his head exposed, as if he was meditating.

"Zhuoyang, what do you think of Mourinho...?"

Zhuo Yang opened his eyes, knowing that today's show was about to begin. Ronaldo would not treat himself to a meal for no reason, even if it was a 'casual meal', there must be a purpose. Thinking about the team's recent developments, many things are self-evident.

It was quite difficult for Ronaldo. He was not good at dealing with such bullshit matters, but it was unreasonable not to make some gestures. It was only now that he finally got to the main topic.

"Jose... is very capable and very competitive. But to be honest, I haven't had much contact with him and don't know him well. Ronnie, what do you think of him?"

Zhuo Yang returned the question to Ronaldo.