Good Man Training System

At the beginning of June, both of them were engaged in a relatively intense training camp.

Yuan Tian is okay, this kind of difficulty training is not too difficult for her, Ji Huai is still the same as before, chatting with her during the break, casually talking about topics.

Both of them are in the same city, and they can see each other often. Eat dinner, go shopping, just like ordinary friends, chat and laugh, become more and more familiar.

There is a mountain on the outskirts of the city that is quite famous, and the scenery on the mountain is good. If you can climb up to overlook the city, Ji Huai asked her to climb the mountain.

Yuan Tian also bought a set of sportswear and a pair of sports shoes. When he went to the foot of the mountain, he and she wore the same color, both of which were light blue.

She was taken aback, but Ji Huai raised her eyebrows half-jokingly: "Student Yuan, we have a good heart."

Yuan Tian pursed her lips, and the corners of her mouth curled up unconsciously. She felt that the two did have a tacit understanding. They were very comfortable with him. They seemed to have known each other for a long time and were very relaxed. There is no need to taboo what to say and what not to say.

"Go, go up the mountain." Ji Huai took the lead to walk up the mountain, turning his head and saying to her during the period, "I think you may not be able to climb to the top of the mountain, do your best."

Yuan Tian was stimulated: "You can't climb to the top of the mountain! Who do you look down on?!"

When the words fell, she speeded up and ran forward, directly passing him.

"" Ji Huai looked at the slender figure in front of him. Because he walked fast, the braid **** high still swayed, he smiled across the corner of his mouth and gave a low smile.

She is still so aggressive.

Yuan Tian walked fiercely at the beginning, and soon he lost strength. His legs and feet and soles of feet were sore and tight. He walked slowly, dragging the soles of the feet.

Ji Huai followed her, leisurely, she was sweating, and he didn't pant, and he asked with concern, "How is it?"

"I'm fine." Yuan Tian felt losing face, holding on to his sore feet and speeding up.

Ji Huai: "Little dwarf, you are quite good at it."

Come on, the end of the teasing hasn't fallen yet, but she gritted her teeth and insisted, "I must go to the top of the mountain, or I will not give up!"

The words were so hard, the pace became slower and slower, it was really sore and soft, and both feet felt tied to sandbags, so heavy and tired, and terrible.

"Tomorrow your legs hurt so much that you can't get out of bed, don't blame me." Ji Huai reminded her, and emphasized, "Maybe it will be so sore that I can't sleep tonight."

"" Yuan Tian slowed down, looked at the foot of the mountain, and hesitated, "You can't give up halfway, right? Is it just going down the mountain?"

She was not reconciled, but she was afraid.

Ji Huai walked up to her and stretched his hand back, "I'll pull you, otherwise you may not be able to get down if you go up."

Yuan Tian looked at his outstretched hand with the watch she gave him on his wrist. The wheat-colored skin looked healthy, the muscles were strong and elastic, and the lines were obvious.

She hesitated for a while, and thought more, she stretched out her hand, and he reached out to hold her weak and slender hand. Because of holding the racket all the year round, his hand is a little callused, and her skin is soft and smooth, and the feeling is obvious, but it is not uncomfortable. On the contrary, she feels very safe. With a gentle pull on his hand, she followed forward.

Being pulled by someone saves a lot of effort.

"This mountain is very difficult to climb, especially for people like you who don't do much exercise." Ji Huai slowed down and led her forward.

Yuan Tian felt relaxed at first, and climbed a lot more, his steps became slower and slower, the distance between the two of them slowly became farther, and the hand holding him became weaker and weaker.

Seeing that she was too tired, Ji Huai stopped, took a bottle of mineral water in the bag, unscrewed the bottle cap and passed the water to her to drink, Yuan Tian ate another chocolate, gave him another chocolate, and he shook it. Shaking his head, she was still calm, and compared with him, she was too weak.

Fearing that the delay would lead to a late going home, Yuan Tian didn't take a long time to rest. He cheered up again and was led by him.

Seeing that she was about to reach the top of the mountain, she started to drag her feet, not knowing if it was because he was by her side, she always felt reliable.

As soon as she slowed down, Ji Huai also slowed down, but didn’t stop, and walked forward slowly. She stretched out her other hand lazily, covering her hands, his big hands wrapped her. With his hand, she encouraged her, "Come on, it's almost there. The top of the mountain is very beautiful."

Yuan Tian looked at the hand held tightly by him. His two hands covered her hands. She slowed down a little bit. He tightened his hands and pulled her forward slightly. The skin of the two touched her. More.

A shy smile was stained under her eyes, and her steps were lighter.

Ji Huai walked in front. She looked at his straight back, her eyes kept falling on him, her thoughts began to drift, and she was very happy.

That kind of happiness is an experience I have never had before.

When he reached the top of the mountain, Ji Huai naturally let go of her hand, went to sit down on the rock on one side, stretched his long legs forward, patted the side position, "Sit here and rest."

Yuan Tian moved a little bit and walked over. He stretched his arms back and turned his head to look down the mountain. The breeze was slow, and he opened his mouth and said, "It's really pretty here."

"It's so hard to climb up, of course it's beautiful." She took out her phone and kept taking pictures, took several pictures, and asked when she was lying half-lying. "Do you want to take pictures? I'll give you a few."

As soon as she finished speaking, Ji Huai changed his posture and looked at the camera.

"Eggplant." Yuan Tian looked into the phone with a faint smile, saying these two words.

"Yeah." He cooperated with her, made a gesture, and smiled wildly.

Yuan Tian: "One more one."

Ji Huai made a few more gestures, and deliberately said after the filming, "Remember to send it to me after the filming. Don't spread it out, so as not to be handsome to others."

"Narcissism." She narrowed her mouth and looked down at the photos. The other party was smiling warmly. How could she be willing to spread it?

He smiled and felt that the surrounding scenery was eclipsed. The more he looked at his heart rate, the more uneven he was. It was really clean and sunny, and his smile made people's heart beating.

Ji Huai glanced at her, his tone slowly induced, "I'm all on the top of the mountain, and you are so tired that you are still playing against me. If you please me, you may be able to carry you down the mountain for a while."

Her heart beat faster, as if she was stepped on her tail to retort, "Who wants you to carry it?!"

Speaking of this sentence, Yuan Tian regretted it for a long time.

Why not let him carry it?

Although ashamed, she felt she was finished.

She definitely likes Ji Huai. While thinking about it, he sent her another message, "Remember to soak your feet to speed up blood circulation, otherwise you will feel uncomfortable tomorrow."

Yuan Tian was still struggling in bed, and he called again, "Hurry up and soak your feet, or you will be too painful to get out of bed tomorrow, let alone me. Hurry up! Speed!"

"Oh~~~"

She looked at the photos of him for a long time before going to bed, and her heart was really a little bit rippling.

As Ji Huai was busy in training, the two never met. When she went back, she took care of her, and he could come to the airport to see her off after picking his rest for a long time.

She prepared it early in the morning, put on a small light green skirt, put on light makeup, took out the perfume that had not been used for a long time, sprayed it on her wrist, rubbed her hands together, and applied it behind her ears.

He was still so youthful and sunny, with a hippy smile. When she went into the security check, he opened his hands and said, "Come on for a parting hug."

Yuan Tian shyly walked up.

Blame her for thinking too much, he is really a gentleman, and he hugged him with bending over, that is, a false hug, and the last sentence, "This perfume smells so fragrant on you, it smells good."

Yuan Tian: ""

He is a silly man!

Ji Huai stood there and watched her go in. The smile on the corner of his mouth did not slow down. Seeing her stop and turn around to look at him, he raised his hand again and waved his hand.

As soon as she left, he devoted himself to training again.

At the end of July, the "Zhou Star Cup" was held as scheduled. Ji Huai played as the number one seed, and his record was also very gratifying. He passed five rounds and cut six generals all the way to the finals, and finally won again with 2:0.

Li Cheng noticed that this time he has made more obvious progress, his jumping ability has been improved, his pace has become more flexible, and his rhythm control is in place.

After the game, they returned to the country for training and continued to prepare for the World Youth Badminton Championships at the end of October. At this time, the Olympic Games were held in New Lyle, the capital of Redan.

In the badminton men's singles, the national badminton team sent two main players in the first team, namely Fang Zhong and Yu Yisheng.

For this Olympics, the national badminton team also has high hopes. After all, the previous two men's singles have not won the championship. Fang Zhong won a silver, Yu Yisheng won a bronze medal, and Yanai Asaya won two gold medals.

Yanai Asaya is a legendary figure. He is a mixed-race. He inherited his father’s physique. He is close to 1.9 meters tall. He was only 20 years and 245 days old when he won the world championship for the first time. He is the youngest men's singles champion in the world. After defending the champion at the age of 24, he was the only winner in his country to win two consecutive championships.

He has strong explosive power, moves fast, judges the ball, clear-headed and outstanding offensive ability. He said he is a genius born for badminton.

In the past few years, it swept through major international competitions, the champion was soft, and it was called a god-like existence in China.

However, it is said that Yanai Asaya still swelled a lot after winning two championships and made a lot of money. The flash marriage flashed away, a lot of indecent news broke out later, and he drove a sports car into someone.

In this country's internal selection for the Olympic Games, he was not selected. Many people feel it is a pity. Some people say that there is inside information, and some people say that it is his physical problem. There are different opinions.

The Olympics were going on, and Li Cheng showed Ji Huai and the others a live replay during the break. The focus was on playing the Olympic badminton games and pouring chicken soup in his ears.

Fang Zhong and Yu Yisheng both entered the quarterfinals, and everyone was full of excitement. By the time the final semi-finals, they eliminated the players from other countries and both entered the finals.

Li Cheng pointed to the two who were in the game, "Did you see it? This is the person you will compete with in the future. Defeat them, and you will be the next one to stand on it! If you can't beat it, you won't have a chance."

Ji Huai frowned, expressionless but serious, carefully observing their style of play.

In the finals, only two games were played. Fang Zhong defeated Yu Yisheng with an absolute advantage of 2:0, adding another gold medal for the national team and Yu Yisheng adding a silver medal to the national team.

The badminton team of the previous two Olympic Games had some losses. The badminton team of this Olympic Games performed exceptionally. When the curtain came to an end, they won three golds, one silver and one bronze respectively. They ended successfully and returned with victory.

After a brief joy, everyone went into training again.

Ji Huai has been preparing for the World Youth Badminton Championships at the end of October. This is the first time he has faced the world stage.

The last rival Guan Gu Ruishu couldn't sign up, so Jihuai cleared the game all the way, playing a few 2:0. Chen Ruiyi lost to the semi-finals, he rushed to the finals and faced the previous silver medalist.

In the fierce competition, Ji Huai acted calmly. When the opponent wanted to kill the ball madly and disrupt his rhythm, he was steady, steadily moving and moving quickly.

The two won 1:1 each and entered the third game.

Ji Huai turned his back on defense and quickly grabbed the opportunity to get the match point ahead of schedule. The opponent also started to kill the ball. Ji Huai turned to lob, and after several rounds, the opponent's return was much weaker. He stepped forward as a smash.

"boom"

The opponent pushed hard, the ball crossed the net, and then went out. The score was fixed at 21:19.

Ji Huai won the third game and won the championship with 2:1.

The applause and cheers came from the scene, Li Cheng clapped his hands vigorously and shouted, "Pretty!"

Ji Huai smiled and held the racket tightly.