Good Man Training System

Ji Huai on the field has its own light, he is fearless and indomitable. +++The latest Danmei novel ranking: www.wuxiaspot.com

Rao is a lot behind, and he still tries his best to catch up.

Once and again, the aggressive style of play caused both of them to consume a lot of physical strength, Yanai Asaya had to switch to defensive as offensive, pulling back the big slash and starting to mobilize Jihuai.

Ji Huai suddenly jumped and got rid of it, began to grab the net, speeded up the attack, and constantly suppressed Yanai Asaya's forehand bottom line, and finally succeeded with a quick forehand.

Although Yanai Maya is ahead by a few points, he does have an advantage, but it is not easy for him to win. The boy on the opposite side looks calm, like a beast dormant in the dark, waiting patiently for him to show his feet. Once he relaxes, the opponent immediately takes advantage.

As the two chased after each other, the shouts of cheers on the scene were louder than the other.

In the first game, Asaya Yanai won 21:15.

By the second game, the score was at a stalemate. The score was 20:17. Ji Huai's hope of winning was slim, but he still tried his best to fight Yanai Maya, playing back and forth more than 20 times, and he finally retreated. Assault, a strong break, the score came to 20:18.

Yanai Maya held two match points, but did not dare to relax, staring at Jihuai who served the ball on the opposite side.

This kid is young, but he is stable from start to finish. If he is replaced by someone else, he may be in a mess. He may be eager for the game to end, and he can't wait to finish the game quickly. After all, he will lose.

He is not the same, he is not anxious or impatient, he has a degree of relaxation, and uses his existing technology to the extreme, as if he has been testing his opponent for a few kilograms.

The last ball also verified Yanai Asaya's thoughts. Ji Huai began to control the bottom line on both sides. He couldn't find a chance when fighting the net. He quickly turned to control the area above his head. After the hitting slash was resolved by him, the two squatted again.

Yanai Asaya didn't dare to sit still and waited for death anymore. He leaped into an assault and Ji Huai resolved it. Then he attacked the sideline and took the opposite corner, and almost didn't get Yanai Asaya in.

He was forced to risk the high ball and jumped to pick the ball after Ji Huai intercepted. After several rounds, Yanai Asaya switched tactics and used the natural instantaneous shifting ability to successfully attack the sideline.

Ji Huai watched the ball drop from the sideline, but did not remedy it anymore, putting down the racket.

The enthusiasm and cheers suddenly sounded. Yanai Asaya was so excited that he dropped the racket, clenched his hands into fists, and violently bounced with blue veins on his forehead. He opened his mouth and shouted in celebration, and then raised his hands to the audience in the audience.

This was the most valuable game he played back on the court, and he successfully made it to the final.

Ji Huai turned a deaf ear to the cheers and applause at the scene, took the racket and walked aside, wiped his sweat with a towel, his thin lips tight, and his eyes were contemplative.

"You have played very well, Yanai Asaya is very talented, Fang Zhong also suffered a lot from his staff before, and then there will be competitions, preparations, and adjustment of mentality." Zhang Huaiming patted him on the shoulder, comforting him.

In his opinion, there is a technical gap between Ji Huai and Yanai Asaya. After all, one is immature, and the other is already a two-time Olympic champion and a badminton veteran.

"Yeah." Ji Huai nodded.

He missed the final, but there was still a bronze medal match.

Fang Zhong entered the final, so the final was a battle between him and Yanai Asaya. Zhang Huaiming continued to give him technical explanations before the game. Fang Zhong was obviously worried and was constantly practicing and guiding himself.

Unfortunately, Fang Zhong lost in the end, regretting to get the silver. Ji Huai defeated Allen and won the bronze medal.

After learning the news, Yuan Tian called Ji Huai and said to him, "It's okay, the bronze medal is also very good, next time you can win him, just like Fang Zhong and the others before."

"I believe you."

Ji Huai was sitting on the plastic track in the training hall with clear eyes, "I'm afraid, it will take a long time. Brother Zhong has been chasing after so many years, and now he has no confidence."

He is self-aware and knows the gap between the two. If he wants to catch up, he needs to improve in all aspects.

"He is him, you are you, or we only compare ourselves with ourselves." Yuan Tian cheered up, with a soft voice, "In my heart, you are number one anyway."

Hearing this, Ji Huai's eyes were stained with a smile, and he seemed to think of the delicate face on the little girl's face when she said this, and the tone of voice was also soft, and made a promise, "I will strive to be the number one."

Even if not in the end, he will try his best to take every step.

"Yeah!" She nodded vigorously and chatted with him for a while,

After hanging up the phone, Ji Huai looked at the unmanned training ground, stood up again to sweat, gritted his teeth and continued to train himself.

*

At the end of October, the World Championships arrived.

Yanai Maya is undoubtedly the number one enemy of athletes from all over the world, and is the subject of constant research.

Several coaches, including Zhang Huaiming, are also studying his playing style and habits, thinking of countermeasures against this, and even let the players practice.

At the World Championships, Fang Zhong still played as the men's singles, Ji Huai played as the men's singles number two, in addition to Ai Lin and Zhang Ya.

Unfortunately, Zhang Ya met Maya Yanai in the second round and was eliminated, while Ji Huai met Allen and later Clay Bloomer. He was promoted all the way to the top 16 and top eight. .

In the quarterfinals, Ji Huai once again ran into Yanai Maya, Zhang Huaiming's head started to hurt, Fang Zhong still played with a little emotion, and his mental quality was not strong enough. Ji Huai was stable, but his luck was a bit bad.

Everyone squeezed a sweat for Ji Huai, he didn't feel anything on his own, and he was ready to play.

This time, Ji Huai also knew he would definitely lose, but how much he lost was determined by his hard work. He had already played against him last time, so he was not unfamiliar.

Yanai Maya took the lead and started to control the net after the serve. After being rid of by Ji Huai, he attacked the diagonal continuously, suppressing Ji Huai's forehand bottom line, and Ji Huai resolved it strongly.

"Bang!" Yanai Asaya showed instantaneous speed again, and before grabbing the net, he chopped and killed the opposite corner.

Ji Huai rushed to raise his racket, received the ball but missed the net, and lost points.

For the second time, Maya Yanai hit Ji Huai's backcourt high ball, Ji Huai received the ball, seemingly expecting his next landing, and quickly dived to save the ball.

He just picked the ball back and bounced fast, but Yanai Asaya was faster than him, pushed forward and smashed the ball to a place only half a step away from him.

Ji Huai clasped the racket tightly without showing any emotions. He stood in the center of the court again, looking forward, and fell on Yanai Maya.

The opponent serves.

He transitioned, the two came to pull, Yanai Asaya began to attack, took the initiative on the Internet, dialed the opposite corner, Ji Huai bowed forward to catch the ball, the other side attacked, Ji Huai intercepted and killed, Yanai Asaya resolved, the two sides entered Flat push.

In the arena, only the sound of the two sides slapped and beaten the badminton, which was more powerful.

Yanai Maya seized the opportunity and attacked the sideline from the backcourt. Ji Huai dived to save the ball again. This time he not only caught it, but also supported the ground with both hands, bounced up with a "scratch", and quickly ran on the other side, across the two sides of the field. The backhand caught the opponent's next ball.

"boom!"

"boom!"

...

Ji Huai used gravity to counter-pressure Yanai Maya's bottom line on both sides, and finally made a move to withdraw and kill and scored.

The confrontation between the two sides was wonderful, and Zhang Huaiming couldn't help but stand up and take a look.

Although Yanai Asaya also won 2:0 in the end, the two took a long time and two rounds took 64 minutes. As a result, Yanai Asaya was promoted, but the physical exertion was too much, and the next game was also difficult to win.

Ji Huai lost, but in Zhang Huaiming's words, his fighting spirit has not decreased but increased, and he has that kind of fighting energy, like a raging fire, he wants to use the front.

Yanai Asaya is eager to prove himself. From the World Championships to April of the following year, he participated in nearly 12 big and small competitions. Of the ten times, Ji Huai appeared ten times.

The two seem to be fighting, Yanai Maya has an absolute advantage of 2:0 from the beginning, and slowly to 2:1, Ji Huai can still catch up with the score, and can guarantee more than 21:15, and then 21:18, 21:19. ....

In the twelve games, Yanai Maya won five championships and two silver medals. In the five games where he was eliminated by mistake, Ji Huai won four championships, and the remaining one was Fang Zhong.

However, Ji Huai played more steadily. He still had four silver medals and two bronze medals.

Fang Zhong had to admit that Ji Huai was in a very good state and was able to maintain it very well, and his physical fitness was rising rapidly. He and Ji Huai were gradually struggling when fighting against each other, and the opponent was completely elevated by a level.

*

After returning from the Shire Open, everyone took a day off.

Fang Zhong didn't see Ji Huai, and said casually: "He went to training alone again?"

Ji Huai will give himself more training. It’s no surprise in the team that everyone is still competing and will follow, but that kid is ruthless. If they train like that, they probably won’t even be able to train normally. Finish.

They persisted for a period of time, but they couldn't stand it for a long time. It is said that Ji Huai has persisted in rain or shine for several years, and has been doing this since his twelve-year-old training.

The perseverance of the opponent is indeed stronger than many people in the team, including him.

"Isn't it?" Zhang Ya thought for a moment and then said, "I guess he was abused by Yanai Asaya? There is a saying, Yanai Asaya's ball feel is really good."

"A sense of the ball is a talent, a strong sense of space is a talent, and a good endurance is also a talent." Fang Zhong said with a sigh, and walked out with the racket. "

He also has a dream to surpass Yanai Asaya before retiring. If he wins another Olympic championship this time, he will win two consecutive terms, just like Yanai Asaya.

If he gets it, he can also retire satisfactorily. He has no regrets in his career, but now he has not only met Maya Yanai, but also the dark horse of Ji Huai. He must work harder.

The Olympic Games at the end of August will be held in Maidu. Before going to the training camp, Ji Huai took time to return home. Father Yuan fell ill some time ago, and Yuan Tian also returned.

Chen Xiuman made dumplings for Ji Huai. He was eating. Yuan Tian made a video for him, and he picked it up immediately.

"Have you got home?" she asked with a smile.

"Well, eating dumplings." He picked up a steamed dumpling and took a bite.

"I want to eat too." Yuan Tian frowned with her pretty Liu Mei, "it looks delicious."

"I'll eat it for you." He stretched the dumpling forward and smiled warmly.

When he smiles, she will follow.

"Who is it?" Chen Xiuman's voice came from the other side of the kitchen, and she walked to the dining table.

"Tian Tian." Ji Huai put the remaining dumplings in his mouth, "She said that the dumplings you made are delicious, and I will bring her a copy later."

"No need, no trouble Auntie." Yuan Tian quickly refused.

"What's the trouble? It's not troublesome at all." Chen Xiuman walked back to the kitchen happily, "I'm going to cook now, you send it to her while it's hot."

Ji Huai looked at her again, "When it's cooked, I'll send it to you right away."

"It seems that I am a bit unreasonable to make trouble." Yuan Tian felt sorry for himself.

"It's not unreasonable to make trouble, if you have one of mine, you have one." Ji Huai said.

"Auntie has never seen me, don't spoil my image." She stared slightly as she said, caring about it.

He smiled, leaned closer to the phone and lowered his voice, "Your image is very good, no one can match."

Yuan Tian: "Huh?"

"My mom and I called ten times, and I have to mention you ten times. Don't worry, your position is very strong. No one can compare to the daughter-in-law." Ji Huai raised his eyebrows, barely patted his chest to make sure.

"What did you say?" Yuan Tian's eyebrows curled, he was ashamed and embarrassed and a little bit happy.

"Say nice things, my girlfriend is so beautiful, gentle, considerate, elegant, generous, knowledgeable, smart, optimistic and beautiful..."

"Ji Huai!" She interrupted anxiously, "Did you really say that?"

What the **** is this?

"What about you." Ji Huai slowly retracted his smile and looked at her with a trace of seriousness, "Say that we have a good relationship and I love you very much. Isn't that enough?"

Yuan Tian's face flushed, Yan Yan looked at him with a smile, "I'm going to prepare? See you later~~"

"Um."

Yuan Tian, ​​who hung up on the phone, went to choose clothes with a sweet mood, and then painted light makeup.

She still hadn't seen Ji Huai for a long time, and missed him so much.

After an hour of tossing, she cleaned it up. She stood in front of the mirror and took a good look at herself. She felt satisfied. She took the bag that Huai gave her for her birthday this year and put on high heels to go out.

She didn't drive, used the mobile phone software to call the car, walked out for a while, chatting with Jihuai as she walked.

Father Yuan came back from the company and called the vice president in the car to talk about official business. The driver in front suddenly said, "The person in front seems to be a young lady?"

"Tian Tian?" Father Yuan looked up, his eyes widened sharply.

His daughter likes to wear canvas shoes and casual clothes on weekdays. This is convenient. After all, she is holding drawing tools and sketching everywhere. She is wearing a skirt, and she actually put on makeup, earrings, and high heels.....

This is not the point, what is going on with a rippling smile while holding the phone? !

"Stop, don't let her find out." Yuan's father said quickly.

The driver understood in seconds, he turned the steering wheel directly.

Yuan Tian was chatting with Ji Huai and didn't pay attention. When the car came, he got in the car directly.

"Follow up!" Father Yuan said with a calm face.

Okay, he wants to see, this time which brat is coveting his family's flowers, if he dares to plot wrongdoing, he breaks his leg!

The driver unhurriedly followed the car Yuan Tian was sitting in and drove to a park.

Father Yuan frowned, got out of the car and looked around. He felt something was wrong with sneaking, and looked at the driver, "As a father, what kind of person a daughter is in love with, I have to shut it down? How can a little girl know what?"

"Yeah, you have to deal with it. Now some men are very bad, and they lie to the innocent little girl like Miss. Maybe they want to empty the white wolf." The driver agreed very much.

"He dare!" Father Yuan's face sank again, and he walked in quickly.

The two followed Yuan Tian sneakily, and her footsteps were also fast. She couldn't wait to see Ji Huai and walked in the path. When she saw him, her eyes were suddenly stained with a smile, and she walked lightly. Behind him.

Ji Huai's mouth suddenly ticked, but he also stood still.

She stood on tiptoe, reached out her hand to cover his eyes, before she changed her voice, his hand rolled back and hugged her, "Who is it? I like this kind of chick who embraces and hugs her the most."

Yuan Tian opened his eyes and didn't speak yet, Ji Huai grabbed her hand and said, "I won't let you go if I don't kiss him for ten or eight times."

She gritted her teeth.

"Oh, there is a temper, I like it better." Ji Huai's mouth became more curved, turning around while holding her hand.

Yuan Tian did not speak, the hand covering his eyes did not loosen, and he did not struggle, lowered his head and leaned toward her face, "I kiss, and see if it is sweeter than last time."

She spilled a word between her lips and teeth, "No!"

"It's so fragrant today, should I kiss?" He changed his words, continued to get closer, changed his hands and hugged her in his arms.

Yuan Tian didn't hold on either, let go of the hand covering his face, changed his lean waist around his wrist, and put his whole body in his arms, holding his head up, Shui Lingling's eyes looked at him.

"I want to die." He didn't shy away from expressing his thoughts, raised his hand and scratched the tip of her nose, smiled more and more brightly, and his eyes lit up with her.

Father Yuan was so angry that he stood not far away so angry that blue veins bulged on his neck, and he wished to rush to take Yuan Tian home and give this stinky boy a few more feet.

Chen Ya saw that he hadn't arrived home yet, so he called him, and when he heard what he said and his plan, he quickly stopped, "You are messing up in the past, what do you do if your daughter hates you? Instead, she pushed her to someone else. What to do? She is not a child, come back soon."

"What come back?!" Father Yuan saw the two sitting aside. The stinky boy opened a box of dumplings and actually fed Yuan Tian to eat. He clenched his fist, or the driver was told by Chen Ya to force him away.

Yuan family.

Chen Ya sat on one side of the sofa and looked at Father Yuan, who was pacing in place. The other party gritted her teeth for the eighteenth time and cursed, "What look? I see, she is spoiled and doesn't understand the dangers of the world."

"I told you a long time ago to tell her more about the Wang family and Li family, and see what happened to the girls who didn't have long eyes. That kid had a long face, you didn't see it, he laughed, he had a little white face. ."

"Oh, that man took a box of dumplings from home, so she ran to go on a date with someone in the park, sitting on a chair, you took a mouthful of me, I was so angry!! Let her come back to me immediately! "

....

Chen Ya looked at Father Yuan, whose cheeks twitched, and couldn't help holding her forehead, "You calm down first."

"How can I calm down?" He jumped up again, "Would you like your daughter to be with a man like this? You just fancy a face, maybe you are being deceived, and you don't know where the stinky boy is coming out. Little kid."

"I disagree!"

Ji Huai didn't know yet, because he was whiter than average boys and had better skin during long-term exercise. In addition, he smiled clean and the sun gave Yuan's father a feeling of wetness.

This kind of man is immature and unstable, has no career, and only deceives little girls with his face and rhetoric.

Chen Ya: "I don't agree, but you can't be so tough. She's still reading and has a longing for love. Didn't she go out on a date last time? It didn't happen? Maybe it will be divided in a few days. Optimistic, maybe she will be fine when she goes back to school."

"I can't calm down!" Father Yuan only felt that both lungs were about to explode. "This time, this stinky boy is more hateful. You don't know. I know that he is not steady and absolutely unreliable. good stuff."

Chen Ya: "..."

This is difficult. It seems that he is a scumbag. You have to manage it. The little girl really can't tell the scumbag.

... m..