Gou cultivates immortality in the wizarding world

Today is the 25th day that Lu Feng has been slaying demons and monsters in Yong'an County.

Yong'an County, which has become lively because of Lu Feng's arrival, is still bustling with activity.

The roads in the county town have been repaired with the help of the Yellow Turban Warriors. Now the road paving team has paved the road outside the city according to Lu Feng's instructions, and extended it to the countryside based on the previous road outside the city.

Autumn is coming to Yong'an County, and it is about to be harvested.

Building convenient roads to the countryside will also be beneficial to the autumn harvest later.

However, the current environment in the countryside really makes Taoist Xu Feng feel uncomfortable, because the countryside is not safe now because of the demons.

Taoist Xu Feng found Lu Feng as soon as possible and asked for a solution.

"Master, there are demons in the countryside causing trouble. If you want to build roads around, those workers who are practicing will be unsafe!"

"If there are demons, just kill them! The Yellow Turban Warriors can not only be used for work, but also for fighting!" Lu Feng said indifferently.

These Yellow Turban Warriors under his command are making progress every day. Their skills of being indestructible with thick earth are becoming more and more proficient. They have also practiced swordsmanship, earth-transforming armor, and mud-transforming stone magic to assist in combat.

Now, if a Yellow Turban Warrior is wearing iron armor, he can probably slaughter the soldiers of the entire Yong'an County.

Even Taoist Xu Feng is not good enough in front of the Yellow Turban Warriors.

"The Yellow Turban Warriors are strong, but demons are everywhere, and your Taoist soldiers can't guard and protect them all the time." Although he knew how powerful the Yellow Turban Warriors were, Xu Feng was still a little worried.

"Is that so? Then take this skill and find some suitable people among your hardworking workers to spread it to them, form a guard, let them practice it first, and make their bodies stronger, so that they can work better for me!"

Xu Feng's statement is also a problem. There are so many people in the entire Yong'an County, and it is absolutely impossible for ten Yellow Turban Warriors to cover everything.

If the demons take advantage of the gaps guarded by the Yellow Turban Warriors and sneak into the city to cause chaos, the ordinary people in Yong'an County will be powerless in front of the demons.

In the final analysis, the power of the people must be strengthened.

Only when the body is strong and courageous can we better face the demons.

Moreover, the physical fitness of the people in Yong'an County has improved, and Lu Feng can collect more and better people's willpower while sitting in Yong'an County.

Lu Feng does not want to restrict the cultivation of ordinary people, and will not stop eating because the possibility of cultivators degenerating into demons is greater and the threat is greater.

These ordinary people had no skills in their lives and could only work under him. Could it be that if they degenerated, they would be more powerful than him, Lu Feng? How is it possible? Even if the demons degenerated, they must comply with the basic law.

For Lu Feng, the degenerated demons are all bad things. These demons are good base materials for refining Taoist soldiers.

Xu Feng took the exercises from Lu Feng and looked through them.

"Basic Body Building and Health Preservation Exercises"

Such a simple and direct name, Xu Feng looked at the corner of his mouth and twitched.

However, although the name of the technique given by Lu Feng is simple, after Xu Feng read it carefully, his face became serious.

It is because this basic body-building and health-preserving technique is very simple and directly explains the methods of body-building and health-preserving.

It is not difficult to practice.

Young and middle-aged people can practice it, men can practice it, women can practice it, even the elderly, children, and disabled patients can practice it.

As long as you eat well and drink well and have adequate nutrition, you will be healthier and better in physical fitness.

This technique seems simple and easy to learn, but it is profound. Even the Taoist Xu Feng who came out of Sanyin Temple felt that he benefited a lot after reading this basic body-building and health-preserving technique. He suddenly realized that the body-building realm he had practiced before could be practiced in this way.

Uncle Master, you are really good!

Just from this technique, Taoist Xu Feng knew that this technique was definitely not the method of Sanyin Temple. I don’t know where Uncle Master got it from.

This technique can be regarded as a treasure at the bottom of the box in Sanyin Temple.

Anyone can practice it. It is very universal and does not require much talent to practice. If it is placed in Sanyin Temple, it will definitely greatly enhance the foundation of Sanyin Temple.

But in the case of the uncle, he handed it to him directly and asked him to spread it in the county town so that the common people in the city could practice it. This spirit amazed the Taoist Xu Feng.

Since the uncle let the common people in the city practice this technique, what about the disciples in Sanyin Temple?

"Uncle, the outer disciples in the temple can also practice this technique. Can you send a copy back to the master?" Xu Feng asked Lu Feng, who was concerned about Sanyin Temple.

"Don't worry about this. When the Taoist soldiers of the master came last time, I sent a copy of the technique back! I think they have already started practicing, so don't worry! By the way, you should contact your friends in Sanyin Temple recently, contact them, and recruit some people from the temple! The master has already given permission, but the specific recruitment matters still need you to check more!"

Lu Feng said with a smile. What Xu Feng thought of, Lu Feng had already considered it in advance.

This simple method of body building had long been in the hands of his master, Taoist Qingwei. In terms of training practitioners, the foundation of Sanyin Temple is much stronger than his simple team in Yong'an County.

This method of body building that everyone can practice was modified by Lu Feng with reference to the basic body building system of Qingmu Fudi and the wizard world.

In Qingmu Fudi, everyone can practice.

Starting from the simplest knight's breathing method to strengthen the body, it has been updated and iterated into many versions of the basic training method for everyone.

Anyway, they are all basic body exercises. The human body in Ziyue World is not much different from the human body in Qingmu Paradise. Lu Feng slightly modified it and it became the "Basic Body Exercise and Health Kung Fu" in the hands of Taoist Xu Feng.

There is no difficulty in practicing this technique. As long as you eat well, drink well and persevere, you can develop some skills.

"I understand! I will find a way!"

Taoist Xu Feng responded.

Later, Taoist Xu Feng went to the construction site in Yong'an County and announced in front of all the workers at the construction site that Lu Feng was going to teach them the exercises.

"Exercise method? Body training can increase strength, cure diseases and eliminate diseases!"

"Can you still get younger with practice?"

On the construction site, the workers who heard the news talked a lot and felt incredible. It was so kind that the immortal master generously taught them the exercises to exercise.

These workers have long been accustomed to the great kindness of the immortal master Lu Feng in these days. They have great trust in Lu Feng. No one has any objection in front of Xu Feng. They all look curious and eager, looking forward to Xu Feng's success. Pass on the power.

Xu Feng looked at the group of workers in front of him.

In these days, after sufficient food and work, although these workers worked as hard as cattle and horses every day, their complexion and spirit were improving at a speed visible to the naked eye.

This group of ordinary people are actually quite contented. As long as they are given good food and drink, and a salary, they will work with whomever they want.

Gather everyone together and teach basic bodybuilding and health-building skills one move at a time.

These workers study very seriously. After all, this is a good thing that can help them gain strength and strengthen their bodies.

These moves are not difficult, and it is very simple to learn them one by one. Workers who practice these moves can feel that their bodies have been relaxed after a hard day's work. There is a stream of heat flowing between the limbs and bones, relieving the fatigue left during the day. The lower muscles are sore.

If you practice before going to bed, you can have a good night's sleep at night.

When I woke up the next day, I was even more energetic, with a glowing face and a great appetite.

The workers who started practicing the basic physical exercise and health-preserving exercises clearly felt the changes brought about by the exercise on their bodies. In addition to the large increase in food intake every day, everything else was developing in a positive direction.

My muscles are no longer sore and swollen, my joints are no longer painful, my ears and eyes are clear, and my mind is alert.

Xu Feng paid attention to the changes in these workers after practicing every day, and truly felt the power of the Kung Fu taught by Uncle Lu Feng.

The most important thing is that there is no threshold at all, and you can make progress if you are willing to practice.

Gentle yet efficient.

Taoist Xu Feng followed Lu Feng's instructions and selected young workers who were progressing quickly among the workers to form the Yong'an County Guards and receive the new training arranged by Lu Feng.

These workers who were eliminated step by step were the ones who supported Lu Feng the most in Yong'an County.

Working and practicing with Taoist Xu Feng, they are also the group of people who are most obedient to orders and the most able to accept new things.

This is also the fundamental basis for Landwind’s continued development.

On the 35th day of Lu Feng's slaying of demons.

Taoist Xu Feng returned to Yong'an County with a group of outer disciples he carefully selected from Sanyin Temple and joined in the infrastructure construction of Yong'an County.

When they first came to Yong'an County, these outer disciples of Sanyin Temple could not believe their eyes.

The carriage carrying the disciples of the outer sect of Sanyin Temple drove through the city gate of Yong'an County and entered the city.

Looking at the almost brand new county, they all wondered if they had come to the wrong place.

Sanyin Temple is nearby, and they often come here to spend money in Yong'an County. Some people's homes are also in Yong'an County, but now Yong'an County has become a strange place that they have never seen before.

The wide and straight stone road, carriages can drive on it without bumps, the streets are clean and tidy, pedestrians come and go in an orderly manner, and there is no trace of human and animal excrement. The shops and alleys beside the streets are neatly maintained and eye-catching.

The passers-by were all full of energy and rosy-cheeked. From their laughter and laughter, the Sanyin Guan disciples in the carriage could feel the happiness of their lives.

What surprised them most was that many of the pedestrians on the road had steady steps, strong arms, and full of energy and blood, as if they had practiced kung fu.

And there are quite a few such people, especially some men wearing yellow vests and rattan helmets. Each of them has the cultivation level of the early stage of the body forging realm, which is even higher than some of them. .

Is this still Yongan County?

It is simply unbelievable that there are so many body-forging monks in a small county town.

Are these the changes that Senior Brother Xu Feng said that Senior Uncle Lu Feng brought to Yong'an County?

These disciples of Sanyin Temple who came to Yong'an County were shocked at the first sight.

Soon these disciples, under the guidance of Taoist Xu Feng, entered the county government of Yong'an County.

Next, Xu Feng will assign them to appropriate positions based on their strengths.

The workers in Yong'an County are indeed useful oxen and horses.

But most of them are illiterate and cannot even write their own names.

Lu Feng asked Xu Feng to find teachers and set up night schools for reading and literacy to teach workers reading and literacy. However, these workers did not learn so fast and were not yet qualified for some positions.

However, as these workers began to practice basic physical exercise and health-preserving exercises, their speed at learning writing also accelerated, and they gradually achieved some results.

The disciples of Sanyin Temple are, after all, the children of wealthy families nearby. Reading and literacy are all basic skills.

This batch of fresh blood arrived in Yong'an County, brought education to Xu Feng, and integrated into the big machine of Yong'an County as a screw, contributing its own strength and shining brightly.

In the county government.

With a smile on his face, Lu Feng greeted the Taoist Master who arrived from Sanyin Temple.

Taoist Qingwei pinched his beard and looked at Lu Feng's courtyard with a smile on his face. As soon as he walked into the courtyard, he was slightly startled and looked at the scenery in the courtyard curiously.

It is just an ordinary small courtyard, but in Taoist Qingwei's perception, this small courtyard is like the most precious and pure place in Sanyin Temple. The aura of the surrounding heaven and earth is light and gentle, as if there is no Ziyue. Evil influence.

"Master, how is the layout of my dojo?"

Lu Feng looked at his master and asked with a smile.

Under Lu Feng's arrangements these days, this small courtyard has begun to take shape as a dojo. With the silver official seal in his hand as the core, he arranged formations and created a field that has the effect of passively purifying the spiritual energy of the world.

Although it can't completely purify the purple moon evil in the aura of heaven and earth, it can make the aura of heaven and earth in the small courtyard much cleaner. The Taoist soldiers can refine and absorb it, and it will save some effort to eliminate the evil purple moon.

In Lu Feng's opinion, this arrangement was just a random move.

But in the eyes of his master, Taoist Qingwei, he was so shocked that he inevitably had the idea of ​​staying here.

"This place is not bad. If you can live here all the time and practice daily, there will definitely be many benefits. It will save a lot of effort in getting rid of the purple moon evil!" Taoist Qingwei said with a smile.

"Master, if you like it, you can build another courtyard near my courtyard in the future. I will rearrange the layout here for you to facilitate your practice!" Lu Feng said with a smile.

After all, Taoist Qingwei was also the master who led him into Taoism. Lu Feng naturally had to honor his master for the good things he made.

"How can you be so embarrassed! How can I, the master, steal your dojo!"

The smile on Taoist Qingwei's face faltered slightly, and his face became a little confused when his disciple revealed his thoughts.

However, Taoist Qingwei also knew Lu Feng's intentions.

Along the way, he saw the changes in Yong'an County and witnessed the power of his apprentice. (End of chapter)