Grandmaster of Heroes

Beating is impossible to beat, when Xu Zhi beat him for an hour, Wang Zhongwang felt like he would be crazy.

Running is a must-have project. Xu Zhi was able to get the king of training at Hushan Training Camp. Wang Zhongwang was confident that he would not be far behind.

Moreover, he still has a year's time to buffer. Now, he will speed up running. The top grade boiled film leaching solution can make his internal organs stronger, breathe more powerfully, and naturally run longer.

This kind of practice resources that have an effect on internal organs are few and difficult to get. Wang Zhongwang feels a little wasted. If there are targeted training methods, this effect will definitely be more effective.

For the weight-bearing running of Hushan training, he must often take the first place in the early stage and get a level of energy fluid and nutrient solution. The more absorption, which means the further development of the body’s potential. In front of high-end practitioners, Wang Zhongwang Just like Xu Zhi, there are not many advantages. The only thing is the same, Xu Zhi can go all out, he dare to go.

A wealthy family is no match for a family and a big family. If he wants to go further, only he keeps fighting.

The two silhouettes ran on the road quickly. The two chose the area with few pedestrians as much as possible. This was the case, and it also aroused many pedestrians' frequent attention.

"Speed ​​up, speed up."

Xu Zhi followed Wang Zhongwang. Once Wang Zhongwang's speed dropped, he would urge him to raise his voice. After all, the speed of the dream world had an impact on him. He now travels faster and can easily follow Wang. Behind the king.

"Lying trough!"

Watching his running hair stand upright, his clothes were sweaty and his physical strength was almost overdrawn, but Xu Zhi was only slightly sweating, and Wang Zhongwang's heart was cold and cold.

This gap is no longer large. Compared with Master Li's rattan whip, Wang Zhongwang now feels a great pressure pushing himself forward.

"Can't catch up with this gap, or die!"

Wang Zhongwang has his pride. In the three-acre land of Hua'an City, he never allowed himself to be pulled so far in the beginning.

He is not jealous of Xu Zhi's achievements, but it does not mean that Wang Zhongwang does not have the mind to compare in his own heart.

"One hundred, right away, standard posture, start."

Wang Zhongwang's face was blue, his fingers were very white, and his clothes were soaked and dried. Now his body is exhausted and dried up, but he just rests for a few minutes, and Xu Zhi's urging sound comes again.

With a bite of his teeth, he lay directly on the road, doing it one by one.

The weight-bearing run may not consume the physical energy quickly without the crazy sprint, but the regulating effect of the two is obviously that the weight-bearing run is better.

This could not help but he did not pay much attention, ran a longer distance.

The weight-bearing equipment of the training camp is a special product. Unlike the market, Wang Zhongwang heard Xu Zhi's description and already understood that nowadays exercise is indeed the best sprint.

It has been two months since Master Li's special training, and his body is fully capable of another wave of extreme exercise.

The two small methods are obviously not as precise as Master Li's, but as long as you can move forward a little, the effort will not be in vain.

"Add some oil"

Xu Zhi thinks about the Hushan training camp. The instructors directly stepped on the students who were lying on the ground, and they did not stay at all. However, it is clear that for Wang Zhongwang, the encouragement effect will be better.

Xu Zhi looked at his panting, trembling all over, and there were some whitish kings in his eyes. This is not the portrayal of his day.

"Roar!"

The beast roared from the king's mouth. His green muscles exploded and his fingers caught in the ground. After a period of ups and downs, he couldn't help but lie on the ground and could no longer move.

Xu Zhi squeezed his mouth open and poured the adjusted energy liquid into a small mouth. The b-level energy liquid can greatly ease the recovery of the body.

"Get up, don't lie down, move."

Xu Zhi lifted the guy who was tired into a dead snake.

No matter how tired the body is, there must be a gradual recovery process.

For a long time, Wang Zhongwang, who walked slowly, exhaled: "This kind of intensity training is like that every day over there. How can you persevere?"

There is no spur, no motivation, this kind of exercise that consumes almost all physical energy, can last for a few days, it is extremely remarkable, can last for a month, can only admire perseverance.

"I was thinking that I had to eat the registration fee back," Xu Zhi replied. This was probably his only motivation at the time. As long as there were prizes, he would fight like a mad dog, grab it, and don't want everything Was meaningless.

"If it is you, do you insist on it?" Xu Zhi looked at Wang Zhongwang, less than eleven months from Hushan Training Camp next year.

"Keep on killing."

Wang Zhongwang glanced at Xu Zhi, and he slowly said, "You can do it, so can I."

"I believe you."

Xu Zhi looked at Wang Zhongwang's determined eyes and let go of his arm, and the girl fell to the ground in a flash.

...

King Wang Zhong lying on the ground.

"There are still nineteen standard push-ups, come on."

Xu Zhi encouraged that the Hushan-style training is so cruel, if you are in a training camp, it will be carried out if not enough.

"Come, count"

Wang Zhongwang stiffened his body and suddenly entered this training. He didn't expect that he would actually fail.

"Hey, don't be dizzy!"

Xu Zhi looked at this guy, and the unconvinced Wang Zhongwang made 30 hard things, and finally made himself fainted.

"It's really a tendon"

Xu Zhi squeezed his pulse, strong and powerful, and he didn't have any worry in his heart. This guy fainted for a while, and recovered automatically after a break.

Both of them are full-bodied characters, and they will do it when they think about it.

The amniotic fluid machine in the Wang family is very valuable. It is excellent for special training. Although the cost is high, if the training is successful, it is worth it.

When this guy woke up, the person was already in the electric car.

It's a few stops away from running. It's more appropriate to go back by car.

"Let's go, lie down first, I'll go shopping. UU reading books www.uukanshu.com"

Xu Zhi reluctantly said that his small place is simple, but now Wang Zhongwang has no better means of recovery except for this posture.

Wait until Xu Zhi returns again.

Wang Zhongwang looked at Xu Zhi and said, "Could we go to Hua'an No. 1 Middle School to report in advance? The venue there is bigger, and we also rewarded a set of rooms there. If we go there, I transferred the massage cabin and amniotic fluid machine, and it was too slow and uncomfortable to lie down and recover."

It's a good idea to go to Hua'an Yizhong in advance. Xu Zhi just returned to his residence in the past few days, and he didn't think about it at all for a while.

There is someone on duty during the summer vacation in Huaan No.1, and the student status is not allowed to leave. It is no problem to report in advance, but usually few people do it.

In addition, Xu Zhi also wanted to get an increase in the network authority for high school admissions. After entering, he can use the rewards issued by the municipal party committee to upgrade it once more to expand his online search knowledge.

"OK, go tomorrow," Xu Zhi said. Read the latest chapter, please pay attention to WeChat: rdww444