Grandmaster of Heroes

　　Master Li's special training is simple and rough. For seven days, Xu Zhi and Wang Zhongwang were tossed to death, and Xu Zhi did not enter the dream world for the first time recently. At the end of each time, soak the amniotic fluid machine directly, insert the nutrition bar and energy bar, the head is empty, and the thought is gone, and the body is hollowed out.

　　 But at the same time, the progress of the two is huge. Wang Zhongwang has been able to punch 1,450 times now, and Xu Zhi can reach 1,600 times. Master Li slowly adjusts the distance between the crystal screen and the sandbag every day. The two people are depressed that they have been It was only finally discovered by Master Li that he discovered this.

The distance of 　　 running at night has been crazy extended to 18,000 kilometers. The pain stimulation method is very effective. The sprint of this distance is what Xu Zhi couldn't imagine before. Nowadays they do not rely on recovery, and sprinting for nearly eight kilometers in a short period of time is completely unharmed, and will not cause the body's subsequent problems.

　　 Every day is a new life, every day is a painful reincarnation.

　　If there is not such a difficult brother or brother, Wang Zhongwang may feel that he is alone, he may not be able to pass through, he is very satisfied with the joining of Xu Zhi.

　　 Xu Zhi is also very satisfied with the effect of this special training. Under so many conditions, the body seems to be unlocked and quickly and powerfully.

　　 This is a transformation of the two in a sense, not only on the body, but also on the spiritual level has been sublimated.

　　Obviously, this special training can only be done for a short period of time. Under such special training for a long time, people will definitely collapse, and Zhang Youchi is the prerequisite for continuous progress.

　　 "Cheers."

　　Xu Zhi and Wang Zhongwang clink, and then they don’t have to work so hard, they can do a relaxing exercise every day. This time, the physical education scores are at the forefront of the exam. It should be no problem.

　　 "I will study hard for the rest of the time."

　　 Wang Zhongwang nodded, and suddenly decided to compete for a place this time, even if he is a school bully, he must go all out.

　　 "The time is a little tight, but it's not bad. You and I try to sprint. Do I need to take notes? I take good notes," Xu Zhi smiled.

　　Wang Zhongwang was lazy during class and never took notes. Xu Zhi was much better. At least he would hang around in circles. If he didn’t understand, he would also make a note.

"Your notes" Wang Zhong Wang deflated mouth "Do I take the book for the day, it's all a pile of circles, write a note and use abbreviations. I gave out a thousand pieces and bought Wang Xin's three years of notes. ""

　　 "Lying trough, you can do this" Xu Zhi couldn't help crying "How about Wang Xin"

　　 "That kid can master, if it is not a family factor, I feel that he can jump higher."

　　Wang Zhongwang naturally refers to Wang Xin’s ability. If not restricted by certain aspects, Wang Xin’s performance should be able to go further. To be honest, many of the people in the school have not yet made good meals. Although Xu Zhi is also very poor, there are still some deposits left by the old man, and at home, he is responsible for eating and drinking, does not eat a large canteen, and does not belong to the type of iron rooster. Pills, never lose yourself in food.

　　The money is not saved, you should eat it and drink it.

　　 "Sorry, then I can go, go home and sleep lazy, the kennel at home is estimated to be moldy."

　　 "I will let Dahei and Xiaohe give you a ride."

　　 "No need, I run."

　　 "Brother, there is too much security here, you can't get out."

　　 Xu Zhi choked with a sigh of relief, and agreed with regret.

　　Tuhao District is very normal to guard against many points. Like him, it is a non-local population. It is unclear if people want to be caught when they run around. The security guards are very familiar with the permanent population.

　　The **** little black is the two bodyguards who came to Xu Zhi's house last time. At the same time, he also works part-time as a driver.

　　 The consequences of not having a refrigerator are serious. Some of the stored meat dishes already have a rotten smell. Open the window to ventilate and clean. Xu Zhi quickly cleaned up her kennel.

　　Everything is well, about the recent increase in patrols, the thieves did not come.

　　 Wang Zhongwang should study hard, and Xu Zhi is no exception. Even though his memory and comprehension are much stronger, he has to review it. In my last life, Xu Zhixue's book was at the time of junior high school. After a few years of college graduation, I almost forgot what I learned. The basic nine-year compulsory education in this life is obviously the same, all of which are basic courses. Very little knowledge will be needed in the future.

　　 The time is getting less and less. With less than 20 days of effort, Xu Zhi stretched out and looked at the few books after reviewing. After the physical strength is more vigorous, it is easy to revise this kind of things together, and it is full of energy, and many things are more effective.

　　 There are a lot of recent messages on the mobile phone, Xu Zhi has not seen it, the location of the special training has been out of the range of the information that can be received, and only a whole brain was sent to the mobile phone until he returned. Basically, there are some messy small messages of classmates, various blessings, souvenirs, archives, photos, and even plans to break up.

　　Xu Zhi is also a very short distance of the radiation range of the Tucao signal tower. Many students probably go far away from each other after graduation from junior high school, and they can't connect with each other.

　　God, non-existent, satellite, non-existent, the click direction of the technology tree is different. Xu Zhi felt that if he had a chance in the future, he could engage in a few communication satellites to play, provided that the funds were thick enough, and if he failed, the second thing was to see his knowledge accumulation. He has the concept of a lot of knowledge in his previous life, but it does not mean that he can create those things.

　　Laoning also sent several messages.

　　 "What is today's plan?"

　　 "What is planned today?"

　　 "Today's plan?"

　　 "Plan?"

　　 "?"

"Ok?"

　　 "?"

　　 "Don't squeeze again to declare that you are visiting ~www.wuxiaspot.com~ Xu Zhi can vaguely feel the displeasure of Laoning. Laoning is so relieved that he has no news, so let's squeak.

　　Xu Zhi immediately sent a message.

　　 "Squeak."

　　 sent the past.

　　 "Report on your recent situation, if there is a little bit that I am not satisfied with, cancel the free time arrangement, and do not have too high expectations for graduate teachers' comments!!!"

　　Roar, Lao Ning is hairy, it's going to swell, and the anger hidden in his chest is about to spray out. Looking at Lao Ning's last three big exclamations, Xu Zhi shivered.

　　 "Teacher, teacher, students are better off dying these days" Xu Zhi also quickly matched with a crying expression.

　　 "Say, I will spare you if I'm satisfied, and I'm not happy to come back to class tomorrow." Lao Ning's faint tone concealed incomparable murderousness.

"You may not believe the teacher. I have to box a thousand times a day. Everyone is stunned at the end. At twelve in the evening, I have to be rushed to run more than 10,000 meters. When I run slowly, I am held by someone. The whip was pumping for a while, Lao Ning, I almost won’t come back to see you as a student.” Xu Zhi looked at it again, and felt that there was nothing wrong with what he said. This is what happened. Straight after the text, add a series of crying emoticons. How many are specific, Xu Zhi does not count, then the emoticon has been pressed for a while.

　　 "Hehe, Xu Zhi, class" Lao Ningpi smiled and smiled.

　　 The person who utters something is the most terrifying, and the words are concise.

　　Xu Zhizhuo, Laoning didn't believe himself at all.

　　I use my muscle growth to prove that what I said is true, Laoning!

　　 Xu Zhi rolled up his sleeves, watching the bulging biceps so desperate, believe me, Laoning!