Grassroots Glory

Devil training and extra emphasis on the player's physical fitness are Magath's label. To some extent, Magath's training method reveals the fighting spirit and iron-blooded style of the traditional Germanic nation.

So physical trainer Roythard used to call Magath's training a drill—that's what the army said about training soldiers.

Magath's training does have a military training style. He believes that players can only freely swing their technical moves in high-intensity confrontation if they break their physical limits.

So in the early days when Magath took over a team, there were often scenes on the training ground where players vomited after running to the sidelines.

And this is a good physical foundation. At the very least, I can move around. More players are directly paralyzed on the court, not wanting to say anything.

This time it was Schalke's o4 player who tasted this taste.

As Magath led by example and supervised everyone, the people he passed were continuously sent down by Reuthard, so everyone was in a state of nervous tension during the run, which further aggravated the physical consumption.

Later, Jiang Hao gradually slowed down with Tian Chengcheng's degree last week. After all, he only has the physical reserves of the youth team, and his endurance gradually began to be overwhelmed.

"Hiroko! Adjust your breathing and work harder. Quickly, don't be annoying if you are a man!"

The frequency of such encouragement by Zhou Tianxiang has gradually increased over time, and even his degree has slowed down-in order to ensure that Jiang Hao will not fall behind.

"Brother, I can't hold it anymore. You go, it's a big deal, the old guy catches up. Only me is decentralized. I can't hurt you."

"What stupid words, the old guy is still far away from us. Really it was stupid when I sprinted from the beginning? Hehe, he didn't know where he was dumped. I'm waiting for you, even if we walk slowly It doesn't matter. Not far from the top of the mountain, we should go back first."

In fact, Zhou Tiancheng is also uncomfortable. In the past ten minutes, he has been running away to prevent him from being caught up by Magath. The strong soreness of his legs strongly stimulated him. But he is slowing down now, but he doesn't look very embarrassed.

But some players are miserable.

For example, last season, the main force of the right back position, Rafinha, obviously has not yet reached the best state of the body, continuous high-intensity sprint run, even let him spit directly on the railing!

The most joyful thing is that the Greek midfielder Priatskas, who transferred from Olympiacos, a white guy in his early eights, has been screaming to stimulate himself, waiting to complete the required round trip and return to training Ying, he made everyone feel the same in one sentence: "The amount is too large. I haven't had so much training in my life."

...

At 9:30 in the morning, the team returned to training camp. Everyone's legs seemed to be filled with lead. Magath walked behind and asked Roythard: "How is it, Pug?"

Reuthard handed Magath a table with the time and running status of all players-this is the data obtained from the training clothes worn by the players. Schalke's training clothes are equipped with high-tech The data collection system is convenient for the coaching staff to grasp the situation in time.

Magath took it and smiled at first glance: "Sure enough, there was no accident, only the individual completed on Monday within the stipulated time."

In fact, Magath also knew that running back and forth in an hour is an impossible task for professional players. In his view, most people in the team can complete a round trip in an hour and a half, which is very satisfying to him. He was surprised that there were people who could meet such demanding requirements.

Reuthard is also very sighing: "The Bundesliga is the first in the running list, and the average of 14,000 kilometers per game is really ruthless! Haha! Felix, if there was such a person last season, maybe you Don’t you change jobs?"

Magath smiled softly: "So I believe it is the right decision to come to Schalke."

His eyes continued to sweep down, and Magath saw Jiang Hao's name in the middle of this watch, and nodded gently. Although Jiang Hao's time can only reach the average level of the team, but he has not yet received the first-line system training, with the foundation of u19, can reach this level, to be honest, it is definitely not weak.

What is also surprising and reasonable is that Matip ranked fourth among all players. Race advantage has to be served. Black people have a natural advantage in such projects. The track and field events of the Olympic Games are almost dominated by black people, which is not unreasonable.

...

"Boys, rest for half an hour, loose your muscles and bones, and continue to the next show."

Magath's announcement was like catastrophic news. As soon as he left, the players began to scold the street.

"Fuck, I really don't know what's the use of practicing so much physical fitness."

"God, this intensity... I don't seem to be participating in football training, so is the special training camp in the movie?"

Neuer was so angry that he dropped his sneakers: "Damn it! I'm a goalkeeper, so much physical fitness, is this going to let me arrange two restricted areas?"

Zhou Tiancheng smiled: "Manuel, I said earlier, don't think of reality too well."

The morning mountain running is only an appetizer. After a short rest, two hours of physical training is officially started...

Magath's physical fitness training mainly includes three contents: leapfrog, push-ups and 50 meters short distance running. Respectively aim at the player's leg strength, core strength of upper extremity waist and abdomen and body explosive force. On the court, it is mainly reflected in the three key techniques of shooting, topping ability and getting rid of-after all, what is needed on the court is a short distance sprint~www.wuxiaspot.com~ like Bolt, a 100-meter backstroke force Degree, not applicable on the football field.

After the training at the 50-meter race, Magath was a little surprised.

Gao Hao ranked first in the team, Jiang Hao, and his instantaneous moment reached 3o kilometers!

Magath was in a trance. He saw Jiang Hao at first glance, but he was astonished by his degree. Furthermore, his current Jiang Hao's shooting feels first-class and has great training value.

But with this transcript in his hands, Magath realized that maybe he didn't see Jiang Hao who maximized that day. And it may still not be his best state of personality now!

Previous mountain running has consumed a lot of his physical fitness. Magath even wanted to change the training sequence tomorrow. Look at the level of Jiang Hao's starting degree in a state of sufficient physical fitness.

He believes that the results will surprise him!

"Felix, have you ever thought about combining the characteristics of these two Chinese players? Jiang Jia is strong, and Zhou's long pass... I believe you must still have an impression."

Assistant coach Hollerbach whispered suggestions.

Magath knew what he meant. Zhou Tiancheng's precise long pass and Jiang Hao's ability to add up just happened to form a perfect combination of advantages.

Any coach, with players who are good at long passes and sprints, will think of the simplest way to complete the deadly move.

ps: Explain Jiang Hao's ability positioning.

A little reference to Mbappe's power increase, his power increase is 39.2 kilometers, but the race gap can not be ignored. The instantaneousness of the yellow race at 3o kilometers should be top not to mention the best!

Remember Aishang Novel Net in 1 second:. Mobile version reading URL: