Great Xuanwu Sheng

Chapter 35 Limits

The sand and iron dermabrasion method involves digging a deep pit, burying rough sand and iron around the pit, then taking a medicinal powder orally, and then applying a concoction externally, and then hitting the sand and iron around the edge of the pit at the bottom of the pit. Strengthen the skin membrane.

 When you first practice, the skin membrane is easily damaged and stained with blood, and you need to take an extra dose of Qi and Blood Powder. After repeated practice many times, it gradually improves. Until the skin membrane is still intact after being hit and rubbed randomly in the sand and iron pit, it gradually improves.

“It is indeed much rougher than the gold and jade dermabrasion method.”

 Chen Mu thought secretly.

Using this rough method to remove the skin, no matter how much Qi and blood is taken to nourish the body and the decoction taken orally is used to protect the body, it will definitely leave hidden wounds and diseases that will not show up when you are young, but will cause pain all over the body when you are old. It is far inferior to the gold and jade dermabrasion method.

It is obvious that the efficiency of this kind of medicine powder is not as good as the gold and jade skin grinding method. Simply burying it in sand and watering it cannot make the medicine penetrate into the skin film. It must be supplemented by impact and sand and iron tempering to produce the effect.

 Just do it.

Chen Mu was very efficient. He quickly dug out the sand pit where he had previously practiced the Golden Jade Skin Resurfacing Technique, placed a deep pit of sand and iron, and prepared several brewed medicinal powders. After taking off his clothes, he took them internally and externally. Jumped into the pit of sand and iron.

The brochure of the sand-iron skin resurfacing method says that when you first start practicing, you can only practice for a quarter of an hour a day. When the skin gradually becomes stronger, you can start to increase the training time. When the practice is completed, you can practice for an hour a day. After that, you can practice it for an hour every day. Can be practiced for two hours.

 For Chen Mu today, such restrictions do not exist.

He has perfected the Golden Jade Skin Resurfacing Technique, and the current strength of his skin film, even for those who have perfected the Sand Iron Skin Resurfacing Technique, is at most similar to him. The rough sand iron in the deep pit cannot cause any damage to his skin film. wear and tear.

 Chen Mu doesn't care much about whether it is worn or not. He is a dignified man and does not need to develop a body of ice muscles and jade bones. He only cares about the strength of his skin and the efficiency of practicing the sand-iron dermabrasion method.

soon.

 An hour of long practice.

Chen Mu felt that the membranes all over his body... had not changed much.

 Obviously, based on the perfection of the gold and jade skin resurfacing method, the effect of this sand and iron skin resurfacing method has been minimal. Even if it is still effective, it is difficult to see any results without years of practice.

 But Chen Mu didn't care about this. He directly called up the system panel. Sure enough, the system panel did not disappoint him.

  【Sand iron grinding method (unfinished)】

  【Experience: 27】

Although he didn’t feel any effect, after an hour of training and applying the concoction externally many times, his experience points accumulated to a full 27 points, and Chen Mu didn’t feel any discomfort at all now.

 Obviously with his current membrane strength, this hour of training is nothing more than a sprinkling of water.

 “As expected.”

 Chen Mu had a slight smile on his face, so he continued to boil the medicine powder and continued to practice in the iron sand pit.

I continued practicing like this for nearly four hours, continuously applying concoction externally, and finally felt some numbness and discomfort coming from the skin of my body, and I vaguely reached the limit of endurance.

 When the system panel was called up again, the experience points had accumulated to a full 132 points!

Chen Mu jumped out of the pit. After a short rest, he spent his experience points and directly upgraded the sand-iron skin grinding method to a small success!

Hum! !

It was as if two or three months of training accumulated in the iron sand pit had exploded all at once. There was also a heat wave surging and exploding in the body, rising continuously and spreading to all parts of the skin of the body.

This is different from the Golden Jade Microdermabrasion method, which is more like thousands of needles and hairpins, while this method feels like rough sand iron rubbing **** every part of the body.

It's just that for Chen Mu today, this friction feeling is not that painful.

Even vaguely comfortable.

After all, compared to the improvement process of the Golden Jade Microdermabrasion Method, the level of pain is completely incomparable. This is also the reason why the skin membrane resistance of the whole body has been greatly improved after having a perfect foundation of the Golden Jade Microdermabrasion Method.

  After a while.

 The surging Qi and blood in the body returned to stability.

Chen Mu clenched his fists, and finally felt some changes this time. The small sand-iron dermabrasion method, superimposed on the perfect gold jade dermabrasion method, still had some effects, making his skin membrane stronger. A little.

 “Very good, it seems we are going in the right direction.”

I have mastered the sand-iron skin-scrubbing method to a small degree in just one day, and I have already practiced a kind of skin-smoothing method to achieve perfection. If I say this, I don’t know how many people’s jaws will be shocked. But this is reasonable for Chen Mu, because with his current skin strength, he can withstand the sand-iron skin resurfacing method for five hours in one day, which is already full of strength, and within these five hours The concoction that was applied externally repeatedly, and nothing was wasted, was all converted into experience points by the system panel.

This itself is a medicine that ordinary people need to spend two to three months to slowly absorb.

 It was almost late at night.

Chen Mu did not continue to practice. After cleaning, he returned to the house to rest.

At dawn the next day, I started practicing the sand-iron skin resurfacing method again. This time it lasted longer. Excluding the time to eat and rest in the middle, I practiced the skin mask for six hours. Counting what was left before, I accumulated Nearly two hundred experience points.

 The third day.

 Four hours later, the sand-iron skin grinding method was completed!

 Chen Mu's skin-like appearance has not changed much since he practiced the gold and jade dermabrasion method. However, with the completion of the sand-iron dermabrasion method, his skin color finally became a little darker, with a hint of bronze luster.

And just as Chen Mu expected, not only did he not get half the result with half the effort by practicing the dermabrasion method at the same time, but it became faster and faster as the skin gradually strengthened. The sand iron dermabrasion method only took three days from a small to a large one, and from From great success to perfection, it only takes five days!

at this time.

Chen Mu was covered in skin, with a deep complexion and a thick bronze color. It was very similar to the copper-steel skin that Zhang Xiangshen's son had. He cut his arm with a slightly blunt kitchen knife, leaving only a white mark. .

“Even if it’s not as good as that person, it’s at least nine points better. Moreover, the energy and blood in the body have further become thicker. Although the increase in pure strength is not large, the physical strength has at least doubled compared to before.”

Chen Mu breathed out.

When warriors fight, when the realm is low, what they fight is courage. When they meet on a narrow road, the brave one wins. But when the realm gradually increases, the competition is more essential. Who can resist fighting better, who has better swordsmanship, and who has more strength. Energetic, stamina will last longer!

The two skin grinding methods are both perfect. When combined, they bring not only resistance, but also more abundant physical strength, which means that when he reaches the level of meat training, the explosion will be more lasting.

 What is the limit of film strength?

 Chen Mu quickly found the answer to this question.

Because when he perfected the third method of 'coarse salt microdermabrasion' that he had found in just seven days, the energy and blood in his body became as strong as a flame, reaching the limit that his body could bear. , and the same is true for the film strength.

After completing the sand-iron microdermabrasion method, his skin turned into a deep bronze color. However, after practicing the coarse salt microdermabrasion method, his skin color was gradually whitened, and finally returned to its original wheat color, or even lighter.

 “The skin of copper and steel.”

Chen Mu felt the tyranny of his skin and couldn't help but smile.

For ordinary people, they either have extraordinary talents, or they have to spend more than several years to have the opportunity to develop such a copper-steel skin, but with him, it took less than a month for him to achieve perfection!

Honestly speaking, this level should be the limit of the skin-grinding realm. It is no worse than the kind of natural copper skin. Even in terms of the richness of Qi and blood, he may be even stronger!

"When skin grinding reaches perfection, I will be able to withstand the load brought about by the sharp increase in muscle strength in the realm of muscle training. So with my current copper-steel skin, once I enter the level of muscle training, the power I can carry will be even stronger. A lot."

Chen Mu took a deep breath.

 Slowly took out a pamphlet from the bedroom.

 《Rangniu Meat Training Method》

He asked Min Baoyi for this three days ago. Although he could also ask Xu Hongyu for it, with Min Baoyi, a well-trained person nearby, there was no need to sacrifice the near for the distant. It was just to find a suitable reason.

In fact, Min Baoyi didn't care about Chen Mu's reasons at all. When Chen Mu said that he wanted to study the meat training method in advance, he casually agreed. The next day, he brought this meat training method and handed it over to him. The meeting with Chen Mu was more casual than Chen Mu expected.

 Obviously, for people like Min Baoyi, meat training is nothing unusual, and besides, Chen Mu was originally the person Xu Hongyu wanted to train.

but.

When handing over the flesh-training method to Chen Mu, Min Baoyi warned him not to rush into the flesh-training method unless he had already perfected the skin-dermabrasion technique. If the skin and flesh are combined at once, it will be even more difficult to grind the skin in reverse. This will directly affect the meat training method and make it impossible to practice it to perfection.

 Skin grinding is the foundation for muscle training, and meat training is also the foundation for subsequent muscle strengthening and bone strengthening.

And this also made Chen Mu realize that it might be right for him to train himself into a copper-steel skin, because if there is a limit to training meat, tendons, and bones, then only by taking each step steadily can the advantages of the system panel be fully utilized. come out.

 (End of this chapter)