"Ding-Dang-Dang-Dang" Jin Tie's voice sounded in the open space. The two sharp swords, one tall and one short, slammed into each other constantly, and the blades continued to stagger in the air.

The tall man is a burly man with a killing spirit. His sword is in the air and he is open and close, but at the key point there is no lack of lightness and agility. The change is elegant and insidious.

The dwarf one is a boy with a beautiful face and a thin physique. Compared with the fierce attack of the big man, he can only retreat back and forth to protect the portals, leaving the big man out of reach for a while.

The sharp swords in the hands of the two met again. This time the big man suddenly gave a sudden force when the two swords intersected. The young man suddenly felt a numbness, but the young man didn't panic. He stepped back calmly and removed the other's Force. Then the wrist was sent a little, and the sleeve of Dahan was scratched instantly. Unfortunately, Dahan's response was also quite fast. He quickly dodged and finally hurt Dahan's wrist. The big man crossed by.

The form of offense and defense has completely changed. The young man is not overwhelming, and the sharp sword is continuously stabbed out. For a time, the silver of the big man was shining, and it turned out to be dangerous.

Dahan's eyes were full of appreciation. He sold a flaw. The boy immediately spit out the sharp sword. After the sound of "Ding Dong", the sharp sword on Dahan's right hand was blown away by the boy. At the moment of this flash of light, Dahan lightning He stretched out his left hand like that, holding the boy's right hand holding the sword, and his right hand was facing everything in the boy's throat. The boy felt a choking moment, and the offensive could not help. Taking this opportunity, the big man moved his right foot forward, and Tieshan broke the balance of the young man's body by one move. At the same time, the left hand was twisted and twisted. The young man was unstable with his sword. The weapon was taken down by the big man. When the teenager reacted. The sword is already in his heart.

"Good fight!" Dahan's serious face was filled with a smile for a moment, he put a sharp sword to his side and stretched out his hand to support Joe. "You have to say, you are a genius! Joe"

"Thank you for your compliment, Mr. Gao Fu." Qiao stood up, eased his throat, and said, "What was that move just now?"

"Blades empty-handed, a method of capturing the opponent's weapon empty-handed, the practicality is very low, generally only in very special circumstances to succeed."

教 "Teach me, it looks funny!"

"No problem!" Then Mr. Gao Fu explained to Joe directly.

Time passed quickly, and soon after dusk, Joe politely bid farewell to Mr. Gao Fu and returned home.

Mr. Gao Fu is a special soldier and is proficient in a lot of fighting techniques. He was specially invited to teach. Why Joe suddenly learns martial arts, it starts with the relationship between physical fitness and magic.

研究 Through studying the harvest in the forbidden area, Joe found that with the same blood concentration, the better the physical fitness, the more magic he possesses. Therefore, the powerful wizard does not have the sick body. However, Joe used to spend a long time in the laboratory for research, and used the energy ring for a long time, which caused his physical condition to be very bad. If Joe was still young, he always used magic potions to repair his body. He estimates that he has now All kinds of diseases. So Joe's current physical condition and health are absolutely untouchable, and even Asia's health is somewhat reluctant.

As the saying goes, good health is the capital of the revolution, especially now that good health is still linked to Joe ’s most lacking magic power, then physical exercise is naturally on the agenda.

So, since Qiao's vacation, Qiao has been studying magic every morning, and in the afternoon, he has followed Mr. Gao Fu to learn martial arts while exercising. After returning home at night, Joe will take out several potions made in advance, some of which are used for taking, and the rest are used for medicated baths. On the one hand, it eliminates the fatigue of one's body, on the other hand, it increases the effect of one's exercise. Finally go to bed early and never stay up all night. With the daily routine, continuous exercise and internal and external use, Joe's physical fitness has grown rapidly, and only after nearly 3 months, Joe's body has become very strong. Coupled with Gao Fu's rich experience and proper guidance, Joe himself has an open learning ability, so now, under the circumstances that Gao Fu releases water, Joe can already have a few moves with him.

When I came home, Joe walked straight into the kitchen. Since he implemented his plan to exercise and adjust his schedule, the dinner at home has been taken down by him.

What do you do? Joe thought distressedly that when he came back, he would usually buy some ingredients by the way, but today I saw Mr. Gao Fu's empty hand to win the white blade. David and Anna are going home from work soon. What should I do?

First look at what's in the refrigerator! Joe thought that he opened the refrigerator and was pleasantly surprised to see a dozen white tender chicken wings lying inside.

I have it! Just do this!

Xi Qiao picked up the kitchen knife, first found the connection point of the two bones in the chicken wings, cut one knife each, and cut out two openings. Then he took a bone and turned it around a few times, and then pinched another bone, turning it a few times. This can separate the chicken wings and bones and facilitate subsequent processing.

Then the formal bone was removed, and Joe caught one of the bones and twisted lightly and outwardly. The bones were simply taken out easily. Joe took a look, and the bones were complete, no bone residue left in the meat. He nodded with satisfaction, then processed the remaining chicken wings in the same way. This deboning project is not just to eat and not spit out the bones, but more importantly, the gap left by the bones makes these chicken wings easier to smell when cooking.

Then he started to cook. He first put all the chicken wings in the boiled water, and simmered for 2-3 minutes ~ www.wuxiaspot.com ~ This can remove the fishy odor and excessive fat on the chicken wings, and it can also Let the chicken wings cook faster in the following cooking. Then he made a few cuts on the chicken wings with a knife, wiped the chicken wings with **** slices, and put them in a container, add a little soy sauce, salt, and scallion **** for 20 to 40 minutes.

Early preparations have been completed, and the next time is to take charge. Qiao first put a little oil in the pan, heat it slowly, heat it up, put in the chicken wings and start to stir fry. After a while, the chicken wings became golden yellow. Joe then picked up the cola he had prepared in advance. Slowly pour into the pot along the side of the pot, as this will keep the cola from foaming.

The Coke poured into the pan gradually became sticky, Joe continued to stir fry, and Coke began to attach to the chicken wings a little, and the chicken wings gradually became attractive caramel color, exuding a charming Cola and chicken wings.

Finally, Joe took the pot, poured the prepared chicken wings into two plates, put a little lemon juice, and added a little sugar, and a Cola chicken wings was done!

Joe put an iron cover on each of the two plates, took one of them, walked to the fireplace, grabbed a handful of flying powder and sprinkled it in, then stood in the rising emerald jade flame and said: Abbott's! "

After a familiar twist, Joe stood in the fireplace of Abbott's house. He greeted Julie and Hannah happily. Then he put the plate on the table of Abbott's house and watched them pick up the knife. Fork, happily.

他 David and Anna had just returned when he returned home using the flying network. Joe set the knife, fork and plate, and the family started a pleasant dinner.

This is happiness ~ www.wuxiaspot.com ~ Welcome the book readers to read, the latest, fastest and hottest serial works are all in ~ www.wuxiaspot.com ~ Mobile users please read.

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