Health Martial Saints: Start With Soaking Your Feet

Chapter 6

Li Suian was wearing a tight padded jacket, walking on the side of the street.

The soft snow sizzled under the feet, there were few pedestrians on the street, but the street vendors on the side of the road still left their stalls early.

"Miss Boss, bring me eight big meat buns, two bowls of rice porridge, and a plate of pickles."

He stopped in front of a bun shop that was steaming with white steam.

The lady boss is really pretty.

It is indeed the famous "Baozi Xishi" on this street.

The delicate oval face has smooth contours and natural ups and downs. When I left my previous life, the so-called pure desire style was popular. The face of "Baozi Xishi" is very advantageous. The soft tissue on the face is well preserved, and with the short and flat chin, the whole person looks full of girlishness. Every frown and smile always gives people a very lively and agile feeling.

The facial features are also very small and cute. Her eyes are almond eyes, big and energetic, with sharp inner corners, which look very delicate. The slight lifting of the eye tails infused her with a delicate soul, making her look charming and charming.

The bridge of the nose is also high and straight, and the overall look is somewhat exotic. With the delicate and round nose tip, it successfully supports the three-dimensional effect of the face. The length of the philtrum and even the width of the lips are appropriate.

The lip line is defined and the lips are full, especially suitable for red lips.

Such a lady boss...

Love love love.

The beautiful landlady hurriedly put down her work after hearing the words, and greeted her, "It's shopkeeper Li's. It's windy outside, shopkeeper Li, please go inside to avoid the wind, and I'll help you get the buns."

The voice is clear and crisp, coupled with the blessing of her little rabbit teeth, with a slightly retracted chin in the middle of the three-point buckle, the overall temperament is cute and lovable. Her rabbit teeth are really "icing on the cake", making her whole more recognizable.

It's good to see girls every day, I have no other ideas.

Just for my joy.

It is human nature to like to look at the opposite sex.

"Alright, let's borrow your small shop for dine-in."

The shop is not very big. The boss, surnamed Yu, has a burly figure and is 1.8 meters tall. He makes good buns. But he has a dull temper, and he doesn't talk much to anyone.

The store's business with foreign customers depends entirely on the warm greetings of its own beautiful lady.

Some rogue young and Dangerous boys passed by, and occasionally uttered nasty words to make fun of them.

Rude, and even take advantage of hands and feet.

I heard that some time ago, there were young and Dangerous boys who wanted to do something wrong, but in the end it didn't matter.

There were not many gossips about the couple in the neighbors' mouths, but the young couple was still as loving as before, and the business was doing solidly.

Seeing Li Suian come in and sit down, the boss just smiled and nodded.

"Old Yu, your craftsmanship is still so good. The buns are big, white and round. Without your unique skills, you really can't make them look so good."

The boss smiled naively, and after holding back for a long time, he managed to say, "Shopkeeper Li has won the prize, it's all ordinary craftsmanship."

"Wrap another two hundred for me later, and I'll take it away after I finish eating."

"okay."

Baozi Xi Shi was overjoyed when she heard this, and the smile on her face became even brighter, "Shopkeeper Li, you can eat first. When the buns are ready, I will let the head of the house deliver them to you."

Li Suian nodded.

A few big meat buns, served with the boss's own pickles and white rice porridge, it was very enjoyable to eat.

After practicing martial arts for more than three months, Li Suian feels that his body is gradually becoming fuller. Although he has not yet given birth to energy, his appetite is increasing day by day.

He can clearly feel that his physical fitness is getting better every day, his physical strength has increased, his lung capacity has increased, and his heart's blood supply capacity has increased. Although there are no obvious muscle lines on the outside, at least there is no trace of fat on the belly.

In addition to the northerners, there are many tall people.

This body was well-nourished when he was young, with a height of 1.9 meters, a slender body and well-coordinated limbs, which is very capable of intimidating people.

Recently, I have been actively practicing martial arts, and my temperament has recovered well.

The appearance is also not bad, the skin is fair, the eyebrows are as black as carbon, and the sense of gentle scum is full.

A naughty smile, even the two thick eyebrows are rippling, as if he has been laughing.

Being able to have the current situation is not just achieved by hard work.

The cost of medicinal materials for soaking feet every day is not counted separately.

A pair of medicines for strengthening the foundation and cultivating the yuan a day is worth 500 copper coins.

Twice a week, take a medicated bath for washing the marrow, which is worth three taels of silver.

Three meals a day should have meat.

Occasionally, Fu Qingnian would give him an extra meal, such as stewed pork ribs with ginseng.

Know that Li Suian wants to maintain health.

He also changed ways to buy wild ginseng and ganoderma lucidum from the outside world, and soaked them in medicinal wine to drink.

This is easier to digest and absorb.

Right now is the season when hunters come to the city to ship a large number of goods.

Every now and then a few monsters could be received from Orion.

Because the stage of martial arts and foundation building consumes a lot of energy, blood and spirit of the human body, it is necessary to maintain consumption through eating.

However, eating too much ordinary meat, medicinal materials, and vegetables will not only easily oppress the stomach and affect the practice, but also get twice the result with half the effort. The qi and blood nutrients contained in it will be absorbed and exhausted soon, and you need to eat again to maintain what you need, which will undoubtedly waste too much time.

But the flesh and blood of monsters is different.

Ordinary monsters have also developed a little wisdom, understand the most primitive practice and life evolution, absorb the essence of the sun and the moon, the essence of vegetation, and the blood of beasts from the deep mountains and marshes.

The qi, blood, and essence contained in their flesh and blood are at least ten times that of ordinary beasts of the same size.

Eating the flesh and blood of monsters can greatly increase the speed of practice.

Every time after eating monster meat, he immediately stood up and breathed out, and the progress of his skills increased by more than three times than usual.

Monster meat is so effective for practicing martial arts, even the most common and newly acquired monsters cost no less than ten taels of silver per head. According to the head, it goes straight up.

In three months, if he did a rough calculation, he would have spent more than three hundred taels of silver.

After such a consumption, the family of the little rich can hold their own.

It is precisely because of such a sufficient supply of resources that Li Suian can make such rapid progress.

on his system panel.

The three attribute plates finally changed their appearance.

【Attributes】--

Shouyuan: 28/36 years old

Destiny: None (Destination can be extracted once every 10 years of lifespan)

Talent: Empty (Unawakened 0/10+)

Root bone: common bone (0/1+)

Comprehension: Deadwood (0/1+)

【Budo】——

Kung Fu: Tortoise and Snake Shooting Strength: 1st Heavy Tortoise and Snake Stake (9950/10000)

Martial arts: none

【Skill】--

Feet soaking: LV1 Beginner's first practice (9123/10000) soaking feet once a day can increase life expectancy by six hours.

The rest, slightly.

Shouyuan has grown for a full 6 years.

It can be regarded as the biggest encouragement for Li Suian to work hard on health and martial arts during this time.

As he guessed.

Human life span is not static.

The short lifespan before was also caused by excessive consumption.

The human body is traumatized, the metabolism is reduced, and the life expectancy will be affected.

Maintenance and exercise are the only ways to prolong life.

In his previous life, he had heard that besides making money, those super rich people also kept their health extremely delicate.

From diet control, never tire of fine food and fine food.

From sports and health care, health supplements, vitamins, ginseng, cod liver oil, bird's nest, donkey-hide gelatin, etc.

Plus regular physical examination, travel and vacation, bath spa and so on.

It is very common for the rich to live beyond ninety years old, or even a hundred years old.

"It can be exchanged for 8 years of life now, should we try to add some?"

After three months of training, Li Suian is no longer a novice in martial arts.

A very serious problem lies ahead.

"Talent is important, or is hard work important?"

The efforts of the vast majority of people are not enough to talk about talent.

But in the case of equal effort, the result contrast is too obvious, and the importance of talent is immediately highlighted.

Li Suian's root bone is just a 'mortal bone'.

With so many resource supplies, he spent more than three months without success.

The little kids who are so much younger than him, each of them has successfully worked hard within one to two months.

Among them, those with excellent roots have already entered their strength in less than half a month.

You said that his body is deficient and his physical fitness is poor, which affects his martial arts training.

Let's put aside the potential 'root' qualifications.

Is the physical fitness of these children really stronger than that of a fully developed adult?

Not sure.

Underage disciples need to consume more nutrients for their physical development, and it is impossible for Guishou Hall to provide them with as rich resources as Li Suian for cultivation, and it is even less likely for them to have more free time than Li Suian to go Extra practice.

After all, there is nothing but practice every day.

The rest of their time will be spent on learning and arranging medicinal materials and medical skills.

The three meals a day provided by Guishoutang, steamed buns, pickles, and occasionally a few pieces of meat are all their cultivation resources.

Then there is a bowl of medicated porridge a week, which is considered a special subsidy.

Herbal porridge Li Suian is also not far behind.

The effect is the same, both help and monster meat are poor.

One can imagine.

Fangu, how many shackles are there in martial arts training?

If all the resources that Li Suian consumed in the past three months were used on these children, I am afraid that all of them will improve by leaps and bounds.

Now there is a magical skill of "soaking feet" to make up for one's life.

Krypton life plus point, worth a try.

...

(The lottery has been drawn, bosses are welcome to invest ^_^)

(Brothers, do you have a foot massage? Is there a familiar technician? Get a membership card, brother, the shop is not expensive, and VVIP members only need to recommend, bookmark, and follow up.)

(end of this chapter)