Hermit expert system

After dinner, it was already not too early, and with a series of things that happened today, the hope of going out was basically gone. After sitting for a while, everyone went back to their rooms to rest. Chu Peng lay on the unfamiliar floor.

On the bed, I couldn't help but fell into a deep sleep.

Early the next morning, Chu Peng woke up from his deep sleep according to the reminder of his biological clock. Since practicing martial arts, he has slept very deeply every night. It can be said that he is in good spirits at the moment. He has just finished washing.

When he was preparing to exercise, he suddenly discovered that Fan Chao on the other side was also out of breath.

Seeing him getting up at this moment, Chu Peng couldn't help but be a little surprised. After all, when he was in college, he loved to sleep in. Under normal circumstances, if he didn't need to go to class or something else, he couldn't get up until nine o'clock.

.

Seeing the shock in Chu Peng's eyes, Fan Chao smiled and said directly: "Now I have to start practicing martial arts every day. Otherwise, how can I avenge my family's hatred? As the saying goes: 'Winter training three days.

9. "Three Days of Summer Practice" I used to be lazy, but I still understand this truth. If I can't bear this little hardship now, then my life will be hopeless."

After hearing Fan Chao's words, Chu Peng didn't say anything, but he nodded deeply in his heart. He was very fond of Fan Chao's words. After all, what he did was very correct.

Even if he doesn't do this, as time goes by, because of the intensive exchange from the system, he can slowly understand a deeper realm, but in that case, the speed will be extremely slow.

This situation is just like studying. If you don't take the initiative to accept it, then there will be basically no improvement in your grades, or even regression. But if you work hard and love learning, then your grades will improve.

Therefore, it is a very good phenomenon to see Fan Chao start to get rid of some bad habits in order to practice martial arts. At that moment, Chu Pengye Zi'an said slowly: "That's good, just fine. I can't make any noise."

I’m getting ready to exercise. Let’s go together.”

The two happily went to the yard at the door. Here, Chu Peng immediately started practicing boxing, while Fan Chao was preparing to practice Fengshen Kick somewhere. However, seeing his appearance, Chu Peng shook his head slightly,

stopped him.

He slowly said: "As the saying goes, a day's plan begins in the morning. A year's plan begins in spring. The market price in the morning is extremely precious, but it is also sensitive. You practice martial arts in the morning to strengthen your body. If you just blindly do the best

If you seek to improve your strength, you will inevitably fall behind. I believe you also know that haste makes waste."

Chu Peng's words were tens of thousands. Fan Chao stood on the spot and nodded. Although he didn't say anything, Haas must have been out of body when he looked like that. Seeing this, Chu Peng nodded and continued: "

The body is a person's capital, and the foundation of all high-intensity martial arts lies in the body, just like the "Wind God Kick" you are practicing now. If the body cannot bear it, then the speed cannot reach the maximum, and the power will be reduced. All of this

You have to understand everything. Well, since you are almost old, then I will teach you a set of "Arhat Fist" to strengthen your body."

After saying that, Chu Peng said no more, and immediately bent down to brace his horse, saying in his mouth: ""Arhat Fist", it is a basic boxing technique, but when you practice it to a great degree, its power is also very impressive, the world

Among them, if we talk about basic boxing techniques, "Arhat Boxing" should be among the best."

He also began to practice slowly. Fan Chao trusted Chu Peng's words very much, so when Chu Peng started to practice, he stood aside and started to imitate. Although it was only similar in form but not in spirit, but,

This is a very good start, and it can also be seen from here that Fan Chao's understanding is really good.

If this "Arhat Fist" is still exchanged from the system space, then Chu Peng thinks it is really meaningless. Moreover, as he slowly practices it, he can better understand its charm and momentum.

Seeing his unfamiliar practice, Chu Peng continued to explain: "'Arhat Fist' is the most powerful and most yang boxing method. It is very powerful after it is completed, so you must have an indomitable momentum in your heart. Although 'Wind God Kick'

The power is very powerful, but it is still a kick technique. If you are restricted within a certain range, then you can use "Arhat Fist" to fight the enemy."

Chu Peng basically spent most of the morning explaining "Arhat Fist" to Fan Chao. It was not enough, and the results were remarkable. At least Fan Chao was able to fully connect the moves of this boxing. As for the momentum and the

As for the charm, then what is needed is the precipitation of time.

During the break, Fan Chao was sweating all over his body. However, even so, he did not complain at all. His eyes shone with perseverance without any flinching. He was different from the undisciplined Fan Chao who was once in college.

Completely different.

The breakfast was very rich. Although it was not a century-old restaurant, it was a Yangzhou snack that had been around for thousands of years. Fan Chao ate a lot. After all, he was almost exhausted after exercising so much in the morning, so he needed to replenish energy at this moment.

After breakfast, both Chu Peng and Fan Chao were sitting in the hall. At this moment, Fan Shouyi had also come back from outside. He looked serious and said to his rice spoon: "Master, it's very busy outside now. I

On this trip out, I already learned that

, those people are looking for you, you must be careful during this period. Let's leave Yangzhou in a few days. Outside, wait for the young master to learn something, and then come back to avenge the master in one fell swoop.

Cast the light of our Fan family."

Although Chu Peng and others had already expected that the other party might conduct a search, they really did not expect that it would happen so quickly. This was beyond their expectations.

There was a look of surprise on their faces, but they were not impulsive. After all, they had not been exposed and basically not noticed by outsiders. Therefore, it was still very safe for the time being and there was no need to worry too much.

After thinking for a moment, Chu Peng couldn't help but said: "Okay, Ah Chao, pack up. We are almost leaving here. Come back when you have established your foundation. We just go to Wang Yi's place now. In this case, you can also

If you want to achieve better development, don't mess up your big plans just for the sake of temporary pleasure. A small impatience will mess up your big plans. Remember, remember." (To be continued, please search Piao Tian Literature, the novel will be better and updated faster!