"Okay, finally, cross the tiger's mouth, fold it in front of the abdomen, close your eyes and recuperate, adjust your breathing, keep the dantian, rub your hands, bathe your face, and it's over!"

"Bang bang..." ended with the last two clappings.

Su Manqi and the others had time to say hello to the "stunned foursome" and netizens who watched the live broadcast.

"Good morning, netizens in the live broadcast room, did everyone sleep well yesterday."

Zhan Xiaonuan was the first to speak, and her clean little face was filled with a bright smile.

[Sleep badly, sleep badly, all I think in my heart and head is you, crying and chirping .jpg]

[Upstairs please control your oiliness, I want to say that I entered the wrong live broadcast room, what operation? ] This is changed to a health and wellness channel! [

If I'm not mistaken, they are practicing the health exercises created by Hua Tuo -

"Five Fowl Opera"] [Yes, don't doubt your eyes, they are practicing "Five Fowl Opera", cough cough, just like my grandmother! [

Wahahaha, I said why is it so familiar, isn't this a must-have item for my grandfather to practice every morning!

[+1 upstairs, my grandfather is sitting next to me at the moment, his comment is the action standard of these little girls, like

~~~] [goose goose goose, thank you for the professional level assessment of the grandfather upstairs ~~~] [

vomit ~ It's really for eyeballs, anything can be done, disgusting, contrived!

[Upstairs, please go back to your tea-talking, live broadcast room, go slowly, don't send it! ] [

Quack quack, in fact, she also wants to go back, but their live broadcast room has not started so far, hahahahaha! 】

......

Some people may think that Su Manqi is deliberately pretending to attract attention in front of netizens.

In fact, what Su Manqi thought in her heart was:

"I look young on the outside, but I am mentally old!"

"After all, I have lived for thousands of years, and I am now practicing Tai Chi in the morning, what's wrong!"

Usually at home, Su Manqi does get up early every day to move her muscles and bones.

Today, I want to take two children to explore in the forest.

Therefore, before setting off, the body should be thoroughly moved, so that it is better not to be injured in the next expedition.

At the end of the morning exercise, the two children went to the bathroom to wash up.

Bai Wei returned to the camp to light a fire, while Su Manqi carried a small basket she had made to the beach to select ingredients for this morning.

[Look at it, our brother Qi doesn't look like a snail girl, going to the beach is like going back to his own home. [

Tianluo girl, how do I feel that Su Su's little fairy is like a mermaid princess, should she go back to the sea to sleep in the middle of the night last night~~~]

[Hahahaha, laugh to death, I didn't think so, you say so, I'll go, it's really quite picturesque. 】

......

Last night's heavy rain had already extinguished the fires, and Bai Wei neatly raised a few more fires.

Su Manqi found some scallops and shrimp, and made a seafood porridge with coconut milk in a small pot.

The camera brother smelled the fragrance of seafood porridge and couldn't help but swallow his saliva.

As a result, it happened to be heard by netizens in the live broadcast room, which caused netizens to go crazy with a barrage:

[Hahaha, is the sound of the camera brother swallowing saliva too loud~~~] [

I really want to know where this island is, I really want to go to eat, I cry greedily!! [

Brother, if you go to eat, can you bring me, I don't eat much in a ton!!

[, hahahaha, you eat tons of food, you don't eat much, pull it down, don't go! ] 【

Assi! If I say it's an input method pot, it's okay,Hahahaha,Really,You believe me,It's really the pot of the input method,I don't recite it!! 】

......

Here, they gathered around and drank warm seafood porridge.

On the other side, there is still no movement of the guests in the live broadcast room.

Pei Menghan's follow-up team has the heart to cry at the moment.

Early in the morning, the cameraman carried the machine to shoot the mountains and rivers, but also the mountains and rivers.

In the headphones, Director Bao, the chief director of the show, was constantly urging the follow-up team.

asked Pei Menghan about the situation of their group.

"Hmm... This one...... So what... That..."One

of the follow-up assistants, the glasses brother, was staggering.

Director Bao tried to control his emotions about the imminent eruption of the volcano: "If you have something to say, say it quickly, and if you have a fart, let it go!"

"It's... It rained last night, and their tents collapsed, and the guests had no choice but to hide in the bathroom last night. Brother

glasses was timid, and reached out to wipe the sweat on his forehead.

Director Bao was furious, "So what, then why is it this time, they haven't appeared in the live broadcast screen yet!" "

Because... Because the guests felt that they were a little embarrassed now, they were reluctant to appear on the camera. Brother

glasses looked at the door of the bathroom not far away, and wanted to cry without tears.

He cowered and didn't dare to reply loudly, for fear that a few young ladies would hear it.

Because when he went to communicate just now, he was already scolded by a certain daughter inside.

Hearing this, Director Bao became irritable, and the green tendons on his forehead protruded, and he slapped the table vigorously and scolded loudly.

"Now you go knock on the bathroom door and tell them that if they don't come out within a minute, it's a breach of contract... They do it themselves! "

Knock knock... Knock knock knock..."

The follow-up assistant who received the instructions from his superiors had to do so.

He stepped forward and knocked lightly on the bathroom door a few times, shouting softly inside.

"That's... Director, director said... If the four of you don't show up for a minute, it's considered a breach of contract. "

Some people may say that the general director of this show is a little too unkind.

In fact, this Bao Jun and Bao Director are famous for their real and wild shooting techniques.

In Director Bao's show, there is one purpose - 100% true!

Even foreign wilderness adventure survival variety shows have invited him to participate in guidance many times.

And everything Director Bao did was carried out with the permission of Zhan Jingtian, the owner of Tianyao Entertainment, the organizer of the show.

With the strong support of the boss of the employer, Director Bao naturally started the show without any scruples.

And at the moment these are under control.

And Zhan Jingtian knew very well in his heart that these were as easy as playing for Su Manqi.

So he won't worry at all that Su Manqi will be in any danger during the show.

As for the others, Zhan Jingtian didn't take them to heart at all.

To sum it up, it can be summed up in one sentence:

spending money by yourself is to make Su Manqi have fun, so let go of the play and abuse to death, she is cool enough! There is anything he can do!

......

After a while, I saw that the door of the bathroom on Pei Menghan's side was thrown open.

The four girls of the Pei family and the Zhao sisters all appeared in the camera unkempt.

Zhao Wanwan crossed her waist against the head of the chicken nest, looking angry.

"Knock knock, knock what, what are you doing so vigorously!"

The other three girls behind her were also blue at the moment.

And Pei Menghan deliberately nested in the last position with great scheming.

It seems that she doesn't want anyone to find out about her existence at the moment.

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