After Jiang Yu finished the drill.

He began to take everyone to practice the Qingyuan Sword Technique together.

One move and one style, drawing the sword, moving the sword, swinging the sword.

The first step is not to seek solutions, but only to memorize the movements of all moves and master them.

This step is not easy either.

There are many moves, the movements are complicated, and it is very difficult to memorize them all and master them skillfully.

Jiang Yu was also patient, correcting their movements over and over again.

Ding Gaofei, the five soldiers, felt it most obviously.

The long sword in his hand weighs only about one and a half or two pounds.

They usually carry heavy firearms, far more than this weight.

But just after practicing a round of sword moves with Jiang Yu, he was already sweating.

They saw An Siyao's three people lifting a heavy weight.

I couldn't help but grit my teeth and insist.

How can it not be compared by three delicate girls!

The Qingyuan Sword Technique is very consuming and burdensome to the body.

Although the three of An Siyao have not yet entered the refining period, they are much stronger than ordinary soldiers.

It is difficult for these five soldiers to overcome physical exhaustion with willpower.

Jiang Yu saw that they had reached their limit.

He announced that he would suspend his practice and drink a few bowls of Spirit Blood Spirit Porridge to nourish his body and strengthen his qi and blood.

An Siyao: They now boil the Spirit Blood Spirit Porridge every day.

Long-term consumption makes their physical fitness improve unconsciously.

When Ding Gaofei and the others first entered the villa, they smelled a strange fragrance coming from the direction of the kitchen.

Smelling this fragrance makes them saliva in their mouths secrete continuously, and their appetite increases.

However, as soldiers, they restrained themselves very well, and did not even look at them, glancing in the direction of the kitchen.

Now put away the sword, enter the villa and sit down at the dining table.

I saw Feng Nanshu bring a casserole from the kitchen.

As Feng Nanshu walked, a strange fragrance escaped from the casserole.

Even if Ding Gaofei and the others were very restrained themselves, they couldn't help but swallow a mouthful of spit.

An Siyao followed behind Feng Nanshu, holding a stack of bowls and spoons.

The casserole was placed in the middle of the dining table, and An Siyao distributed the bowls and spoons one by one.

Jin Wenxi hurriedly served Jiang Yuxian a bowl of Lingsu porridge.

She was just about to start serving porridge to Ding Gaofei and a few people.

Where the five officers were kind, they quickly stood up and indicated that they were coming.

Ding Gaofei snatched the spoon in Jin Wenxi's hand and filled a bowl of porridge for everyone in turn.

While serving the porridge, he carefully observed the grains of spirit millet in the casserole like fine crushed rubies.

The soup is bright red and sticky as oil.

He couldn't help but think in his heart: Could this be the legendary genius earth treasure? Otherwise, how could there be such a fragrance!

After serving everyone the porridge.

Ding Gaofei sat down again, and he couldn't wait to take the porridge bowl and take a sip of the thick porridge.

In the mouth of the lingsu porridge, Ding Gaofei only felt sweet and mellow, and the particles in the porridge were tender and soft.

He was reluctant to swallow for a while, savoring it once before he continued to take a second sip.

However, by the time he reacted, a bowl of porridge had already been drained.

At this time, Ding Gaofei felt a warm current, spreading from his abdomen to his whole body.

This warm current spreads to the internal organs, the ends of the limbs.

The body, which had been exhausted from practicing swordsmanship, was exhausted in an instant, and he felt that his body seemed to have endless strength.

The five soldiers looked at each other in surprise.

They looked at Jiang Yu with grateful eyes again.

Jiang Yu smiled slightly and said, "You're welcome, keep drinking!"

"You guys use this cultivation sword technique, and then eat the spirit porridge, do this repeatedly, and achieve twice the result with half the effort!"

Ding Gaofei looked at the empty bowl in front of him and said, "This spirit porridge doesn't look ordinary, won't it be too expensive?"

Jiang Yu smiled and said, "Just a few of you, you can eat it open, don't be too polite!"

"However, the production is limited now, I am afraid that the survivor camp will not be able to supply it in the future, and the people behind will be slower to cultivate the Qingyuan Sword Technique!"

The five soldiers thanked Jiang Yu one after another, but did not open it to drink porridge, only renewed another bowl.

Take a break.

Everyone returned to the lawn and continued to practice the Qingyuan sword technique.

This was repeated several times.

Jin Wenxi had to cook another large pot of spirit porridge.

After another practice.

Jiang Yu opened his mouth and said: "The sword moves of the Qingyuan Sword Technique, you have basically mastered it, give you two days, and you are thoroughly proficient!"

"We're doing the second step of practice, I have something to do, so I won't accompany you to practice!"

Ding Gaofei hurriedly said: "Mr. Jiang, you have something to do first, we can practice by ourselves!"

Jiang Yu nodded, raised his foot and took a gentle step, three phantoms appeared, and in the blink of an eye, Jiang Yu appeared 300 meters away.

The five soldiers were stunned, looked at Jiang Yu, and disappeared in one step, two steps, and three steps.

This is really a god under the mortals!

That night, five soldiers cleaned up another house next to An Siyao's villa.

There are many rooms in the villa, and they are still given one by one.

However, the five of them were talking about sex, sitting on the sofa in the living room with candles lit and chatting about the sky.

What happened on this day today.

Let the five people explode in three views, and they all have a desire that can't help but pour.

Sun Feiwen leaned on the sofa, and because he had already taken a bath and changed into civilian clothes, he was not so upright.

He sighed and said, "Who do you say Mr. Jiang is?" Too powerful and too mysterious!

Ruan Boda usually likes to read: "Every time we had a great disaster in ancient times, a saint was born, maybe Jiang Yu was a saint!"

Yao Shen smiled: "What are those great disasters in ancient times? This time is a global extinction disaster, Mr. Jiang is also a god and a man!

Jiao Yi let out a long sigh: "No matter who Mr. Jiang is, but fortunately, it is our luck to be a Chinese or a descendant of Yanhuang!"

Ding Gaofei didn't want to talk to them, and he said, "Did you find out?"

"We practiced swords today, rested and drank porridge and practiced swords again, repeating several times!"

"I feel as strong as an ox now, and it seems that a tiger can be killed!"

"I also use you to say, I have suffered a back injury before, although it is not a big problem, but I have always had a faint discomfort, and today at the end of the day, my waist has been warm, as if I have never been injured!" Jiao Yi said.

The

five soldiers chatted until late before stopping.

......

At this time, Jiang Yuzheng looked confused.

Teaching Qingyuan Sword Techniques delayed him for most of the day.

After the back leaves.

He continued to collect zombie skins, essence blood, white bones, and living souls of mutated zombies in the city.

Just as he was about to leave with a full collection.

Falling from the sky, a yellow qi.

A golden lotus flower appeared above Jiang Yu's head.

Humane merit? Merit Golden Lotus?

Where does this come from?

Jiang Yu didn't dare to return to the Heavenly Corpse Sect with a meritorious golden lotus!

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