I am really a spiritualist

"The awakening of the soul system, coupled with the demigod-level system talent... My dear, Lu Kong, you are about to rise! In the future, you may hope to become a pillar of humanity at the level of the speaker! There is smoke coming out of the old Lu family's ancestral grave! "Luo Ying happily patted Lu Kong on the shoulder, extremely happy.

Lu Kong nodded very seriously: "Yes, I think so too."

If it weren't for the fact that he was a time traveler and had a special soul, Lu Kong felt that he might not even be able to awaken his soul system, let alone his talents.

Then Luo Ying's expression became serious and she said: "By the way, don't tell others about your talent. The demigod-level talent is so strong that it is rare in the entire history of the alliance. If it gets spread, it will be very harmful to you." I'm afraid it will be dangerous, after all, there are still those cult bugs and alien spies in the alliance."

"I'm not stupid." Of course Lu Kong understood the importance.

Even when Luda and others asked him about his talent before, he did not introduce it in too much detail.

Seeing that Lu Kong understood, Luo Ying felt relieved and smiled again: "Today is a good day! Let's celebrate! I'll order takeout! Tell me what you want to eat!"

Lu Kong was speechless and said, "Didn't you invite me to eat at Yuqingxuan?"

"It's too troublesome to go out to eat. I have Yu Qingxuan's phone number to order food. Just ask them to deliver it." Luo Ying is the type who is usually too lazy to go out, which is what the saying goes: a homebody.

As for cooking? Just kidding, how could Luo Ying do that?

…………

After eating, Lu Kong returned to his room.

Because the house at home is large, his room is not small. In addition to the space for beds, desks, wardrobes and other things, there is about seven to eight square meters of open space.

Normally, before Lu Kong wakes up, he would exercise in his room, doing push-ups, sit-ups and so on.

Now that he has awakened his spiritual power and gained the talent of [Perfect Body], he needs to exercise to become stronger. Of course, he will not give up training.

After digesting it for a while, Lukong began to exercise as usual.

The first is push-ups. Originally, Lukong would be exhausted after doing about thirty standard push-ups, but this time it was different.

Although it has just been awakened, when awakening, even if it is a soul awakening, the physical body will be improved, but the improvement will not be as large as the system.

But coupled with Lu Kong's awakened [Perfect Body], although he has only just awakened, his body has still become a lot stronger.

Lu Kong did thirty standard push-ups but felt his body was slightly hot and his arms were swollen. He did not reach exhaustion until he did more than fifty standard push-ups.

This surprised Lu Kong. The awakening of the soul system and the talent of the system had improved his power so much just from the beginning.

Lu Kong continued to do sit-ups. Originally, Lu Kong could only do about sixty sit-ups at a time, but now, he did more than a hundred before he could not get up.

After doing sit-ups, Lu Kong began to do squats, squat jumps, jumping jacks, etc.

Exercising is very tiring, and the constant soreness in the muscles makes people want to give up.

However, Lu Kong understands that nothing can be gained without hard work.

Even if he has an immortal talent like [Perfect Body], he still has to work hard to train himself.

No matter how tired he was, he had to grit his teeth and persevere. Only in this way could he transform his powerful talent into strength that surpassed everyone else.

After completing one cycle, Lu Kong felt that his whole body was numb, he was sweating like rain, panting like an ox, and it was difficult to even get up from lying on the ground.

But soon, Lu Kong discovered that a warm current was constantly emerging in his body, nourishing his body bit by bit, making his soreness disappear bit by bit, and his strength regained bit by bit.

Lu Kong's eyes lit up and he understood that this was the effect of [Perfect Body].

Didn't expect the effect to be so obvious?

This surprised Lukong and made him more motivated.

After resting and regaining his strength, and the soreness and swelling in his body subsided, Lu Kong continued to exercise.

The high-intensity exercise lasted for more than an hour, until Lu Kong's whole body was sore and his legs were shaking and weak even when he stood up, Lu Kong stopped.

Too much is not enough, especially when it comes to physical exercise. Even if you have a [perfect body], you cannot become fat in one bite.

Lu Kong deeply understands that persistence is the key to success.

After sitting down on the chair and resting for a while, Lu Kong dragged his tired and sore body to the bathroom equipped with the room and took a hot bath to relax his body.

Even so, Lu Kong's legs were still weak and he felt like he might fall to the ground at any time.

Afterwards, Lu Kong hurriedly brushed his teeth and washed his face, then lay on the bed and began to meditate with his eyes closed, practicing his psychic powers.

After the spiritual energy entered the body, it nourished the body together with the warm current in the body. Lu Kong's originally sore body recovered quickly. It was more comfortable than a sauna, and Lu Kong almost screamed.

So cool!

If he hadn't awakened, Lu Kong wouldn't have dared to do such a high-intensity exercise for fear of damaging his body. But after awakening, he has the spiritual power and talent to repair and temper the physical body. Even with such high-intensity exercise, You can also get a good recovery!

It is precisely because of this that Lu and Kong can be unscrupulous.

Lu Kong could clearly feel that his body was beginning to be nourished and nourished, and he was getting stronger little by little!

In addition to his body, Lu Kong's soul also improved rapidly under the nourishment of spiritual energy. After all, his awakening direction was the soul system. When meditating and absorbing spiritual energy, the soul's improvement efficiency was much higher than that of the body.

In addition, spiritual energy also merged into Lu Kong's body, entered his Dantian, and began to form a very thin mist.

This was to prepare for the formation of spiritual seeds.

In this way, Lu Kong immersed himself in meditation and let time pass.

Nothing happened overnight. The next morning, Lu Kong woke up and felt refreshed and in better condition than ever before.

Even though he was very tired yesterday, he has completely recovered today. This recovery speed is simply terrifying!

And...

Lu Kong clenched his fists and was a little surprised. He could clearly feel that his strength seemed to be much greater than yesterday.

The effect is so obvious?

Is there such a big improvement in just over an hour of exercise? It is worthy of the immortal talent!

Gu!

At this moment, Lu Kong felt his stomach protesting and hunger came.

He rubbed his stomach, washed up, and left the room.

Outside the room, Luo Ying had already put a table of breakfast. Seeing Lu Kong coming out, she smiled and said, "Are you up? Have breakfast!"

"So much?" Lu Kong found that the amount of breakfast today was much more than yesterday.

"Haven't you awakened your system talent? Physical training requires a lot of energy. Although psychic energy can serve as this energy to a certain extent, for system psychics, all-round nutrition is needed to make the fastest progress. These are made of the meat of spiritual beasts, which is rich in nutrition and is very good for you."

Lu Kong suddenly understood after hearing this.

Luo Ying is indeed a senior psychic, and she knows about psychics of all systems.

His stomach growled, and he quickly sat down to eat breakfast.

Looking at Lu Kong's wolfing down, Luo Ying raised the corners of her mouth with a hint of smile.

Then she said, "By the way, Lu Kong, I have something to tell you."

"What is it?" Lu Kong ate a meat bun in two or three bites. He didn't know what kind of spiritual beast the meat was from, but it was very delicious.

"I'm going on a long trip. If I'm fast, I'll be back in more than ten days, if I'm slow, it'll be about a month."

Lu Kong was stunned and looked up at Luo Ying: "Where are you going?"

Luo Ying narrowed her eyes, and a hint of coldness appeared in her ruby-like eyes: "The bureau has discovered the whereabouts of the Demon Worship Cult, and maybe they can find the culprit of that year. I have to go and see for myself."