I am so Accurate

Sun Hao was stunned for a moment.

He thought Walker would be moved, but he didn't expect Walker to say this.

The power of Jackson's words was greater than he expected.

He couldn't help but turn his head and look at O'Neal. It would be great if O'Neal had such a realization!

At this time, Sun Hao, who had completely given up on O'Neal's weight loss, suddenly started to have thoughts again.

If the Lakers want to defend their title and even win more championships as they say, O'Neal must lose weight.

Otherwise, in the playoffs, the Lakers will be targeted very thoroughly.

However, Sun Hao only believed half of what Walker said.

It is always easy to add weight to a person, but difficult to lose it. Otherwise, weight loss would not become a world-class problem.

Don’t think it’s easier for professional players to control their weight. Look at the experience of “Rain Man” Kemp.

This thing, to put it bluntly, depends on your own level of self-discipline.

In his impression, Walker was not a person known for his self-discipline.

The Lakers still had no game the next day, and Jackson only arranged daily training.

But on this day, the coaching staff gave Walker a "little start" and asked the team's physical coach to make a professional weight loss plan for him.

At this time, you have to lament the benefits of big cities.

Even if they are both NBA teams, their professionalism is different.

But again, the key to whether it can be reduced lies with Walker himself.

The NBA season is still going on, and it’s already mid-November in the blink of an eye.

Due to the state of the veterans and O'Neal's defensive problems, the Lakers' record is not as good as people imagined.

Of course, it's not bad.

After the first 15 games, the Lakers' record is 11 wins and 4 losses, which is the same record as the Spurs, but they are temporarily ranked first in the Western Conference due to the difference in wins and losses.

The good news for the Lakers is that Walker is still insisting on losing weight, and it has already achieved certain results!

This is also the difference between NBA players and ordinary people. As mentioned before, Anthony indulged himself in the summer and returned to get back in shape, which only took a month or two.

This surprised not only Sun Hao, but also all members of the Lakers team.

It can only be said that Jackson's original words had a great impact on Walker.

During the training session that day, after seeing O'Neal's surprised expression, Sun Hao struck while the iron was hot:

"Shaq, look at what Antoine can do. Do you think you are worse than him?"

Sun Hao used the method of provoking generals.

"That kid is really surprising."

O'Neill nodded in approval.

But his next words let Sun Hao know that O'Neal was still the O'Neal he was familiar with.

"But that kid was forced to lose weight because of poor performance. If he didn't do that, he would have to leave the team. The Sharks wouldn't do that."

Well, asking O'Neal to lose weight is probably about as difficult as killing him.

However, Sun Hao did not give up easily this time. Even if he wanted the Lakers to defend their title, he could not give up so easily.

On this day, O'Neal came to the training hall on time during the team's daily training session as usual.

He walked into the locker room to change into training clothes, but before he entered, he smelled a smell that made him sick.

"What bastard pooped in his pants pocket!"

O'Neill covered his nose and shouted as he entered the door.

But when he entered the door, he saw Sun Hao and the Lakers players eating there... Of course it wasn't shit.

Durian, a tropical fruit produced in Malaysia, has a strong smell. Those who love it praise its fragrance, while those who hate it complain about its smell.

Not all Americans have eaten this tropical fruit. Sun Hao brought it to his Lakers teammates for a taste.

After seeing this, O'Neal had a thought in his mind, "You guys are actually eating shit", and then he held his nose and left the locker room.

For no other reason than because this is the fruit he hates the most!

In his opinion, that thing that smelled like shit should not be eaten by humans at all.

Of course, this is just an episode on the training day. The Lakers train how they should.

Then, the next day, Sun Hao was eating durian with his teammates in the training hall again!

O'Neal directly chased Sun Hao and beat him.

As for his dislike of durian, he told Sun Hao during their chat last season.

This guy Sun Hao obviously did it on purpose!

The two played a game of "Eagle Catching Chicken" in the training hall, and Sun Hao was kicked out and ran all over the field.

But it was O'Neal who got tired in the end. His current fat body really couldn't outrun Sun Hao.

"Okay, I give up."

O'Neal ended up sitting on a bench on the sidelines, breathing heavily.

After seeing this, Sun Hao smiled and walked over and sat down some distance away from O'Neal.

Of course, he had already thrown the durians somewhere else.

"Sun, can you stop eating that food?"

O'Neill took a breath and turned around.

The shark is never afraid, and neither is the durian.

The crux of the matter is...

"I couldn't eat the steak before bed yesterday because of the smell of that stuff."

Yes, it doesn’t matter anything, but for a foodie, it shouldn’t affect his appetite!

"That's a good thing, Shaq."

Sun Hao replied.

O'Neal had a black question mark face. He felt that Sun Hao was teasing him.

"Shaq, do you ever feel like you tire more easily than you used to?"

Sun Hao then asked.

O'Neal said nothing, but he acquiesced.

It goes without saying that it goes without saying that people consume more physical energy when they become obese.

"I'm serious this time, Shaq, you have to lose weight. If you don't lose weight, your career will be shortened."

Sun Hao put away his smile and said seriously.

Just like when he gave Yao Ming two choices, although O'Neal's talent is better than Yao Ming, he can't escape as a big center.

You can only choose between gaining weight and shortening your career, or losing weight and shorten your career.

If O'Neal doesn't lose weight, he will choose the former.

"I know what you said, and I know what you mean."

O'Neal was also unusually serious this time.

He's not stupid either. It's been almost a month since the season began, and he knows very well how he's doing.

On the offensive end, he is still a great shark, but on the defensive end, he is no longer capable.

That's not just a matter of not being able to get out, he can also easily fall into a foul crisis during the game.

Some people may say that it has only been one season, and even if O'Neal has gained weight, the difference will not be that big.

There is actually another issue that is easily overlooked here, which is the issue of partners.

O'Neal's inside partner last season was Malone. Many times Malone was wiping his butt and doing the dirty work.

But after his inside partner became Walker this season, not only did he have no one to wipe his butt, he also had to wipe Walker's butt!

Therefore, it is completely reasonable that there are more fouls and more defensive problems are exposed.

"But it's difficult to change my eating habits for so many years. If I skip one meal, my body won't be able to bear it."

O'Neill continued.

There are two main reasons why he can't lose weight: he can't increase his training volume and his food intake can't decrease.

"Shaq, so did you end up having steak last night?"

Sun Hao did not refute, but asked.

"Forget it, halfway through eating I remembered the taste of that thing, and I threw away the second half."

When O'Neill said this, he glanced at the durian placed far away, and then showed an extremely disgusted expression.

He really doesn't like this thing.

"So I say this is a good thing. If you get up and smell the durian every day, your appetite will naturally decrease."

Sun Hao said seriously.

O'Neal reached out and slapped his forehead, Sun Hao is such a wolf killer!

"Do you still remember what you said to me when I first came to Los Angeles? You said that what we want to win is not one, not two, or three, but 4, 5, 6 or even more championships. Without you I can not do it."

Sun Hao looked at O'Neal and said meaningfully.

O'Neal, we've reached that point.

He is now 33 years old. If he continues to allow himself to gain weight, it will be a miracle if he reaches the age of 40, and those words will become empty words.

What's more terrible is that he said it, then Sun Hao said it, and finally Bass said it, which meant that the whole world knew that sentence.

So if he fails to do it in the end, or even differs a lot, he will definitely be complained about.

"Let me try."

O'Neill finally nodded.

Seeing O'Neal's reaction, Sun Hao's joy jumped onto his brows.

If O'Neal is also willing to lose weight, the Lakers will have a promising future!

"I'll supervise you."

Sun Hao continued.

O'Neill nodded.

Sun Hao stretched out his finger again, and finally the two of them hooked up with each other in laughter, which was considered an agreement.

However, after reaching the agreement, O'Neill couldn't help but glance at the durian, and then his expression showed a slight struggle.

He felt that the coming days would definitely be the gloomiest in his life.

…

A good day starts in the morning.

Today is a game day. Jackson has no team training scheduled in the morning. O'Neal waited until the sun was shining on his buttocks before getting up from the bed, and then stretched.

After saying good morning to the bright sun, O'Neill got up, brushed his teeth, washed his face, and then went to the refrigerator to find something to eat.

He needs to eat five meals a day, which he mentioned before when communicating with Sun Hao.

For breakfast, it is also the simplest meal of his day. He will eat 5 egg whites.

He opened the refrigerator to get eggs.

But the first moment he opened the refrigerator, he smelled something like shit.

It was at this time that he remembered what he had promised Sun Hao yesterday.

To keep his word, he asked his chef to buy durians that night and put them in the refrigerator.

He had forgotten about it before his mind was clear this early in the morning, but the smell reminded him of it instantly.

"damn it!"

He felt his stomach churn, and suddenly felt that he had agreed to Sun Hao yesterday.

But there was no way, who told him to agree.

He is a man of his word.

He resisted the urge to vomit and took the eggs out of the refrigerator.

For some reason, he felt like he was picking an egg out of shit, as if the yellowed eggshell was covered with an invisible layer of shit.

No, no, if the metaphor continues, he feels like he can skip breakfast.

After brewing for a long time, he threw the eggs into the egg boiler, then walked to the door to let out a good gust of wind.

When the eggs are cooked, he comes back.

He didn't know whether it was because he opened the refrigerator earlier, or the smell of the eggs and durian had seeped into the eggs after being stored for a long time, or it was simply because of his inner misfortune that the egg whites no longer tasted good.

He only ate 2 of the last 5 egg whites and found it really hard to swallow.

The good news is that since he woke up late, lunch isn't far away for him.

He ran right outside to play with the Bengal tiger.

Before going out, he opened all the windows in the house to ventilate the house.

By noon, his chef had prepared lunch for him.

Just as he was about to start eating, the doorbell rang.

It's Sun Hao.

Sun Hao also stayed at home all morning. Of course, unlike O'Neal, he habitually entered the system and trained for three hours.

With a time ratio of 1:3, he only stayed in bed for an hour longer than usual.

He got up to take a shower, slipped two cats into his yard, and then ran to O'Neill's house.

When O'Neal saw Sun Hao, he couldn't help but slap his forehead with his hand.

It seems that I can’t eat much of this lunch.

…

The key to losing weight is not how scientific your method is, but how long you can persist.

For others, the first thing they say when they wake up every day is to cheer themselves up. But O'Neal's first thought when he opens his eyes every day is that damn durian.

Don't tell me, for several days in a row, he ate less than usual.

But after a long time, his own mentality became a bit explosive.

Because he felt like he was living in shit, and he could smell the shit wherever he went.

It felt really bad.

That would be worse than killing him.

But he happened to agree to Sun Hao's promise. If he went back on his word, Sun Hao would definitely tease him to death.

This morning, he opened the refrigerator as usual.

He was going to hold his breath to get the eggs as he had been doing for the past few days.

But the moment he reached out, he suddenly changed his mind.

He also took out the box of durians.

Of course, the durian was bought by the chef yesterday. Many things in the refrigerator will contain toxins after being stored for a long time. Safety is the first priority and cannot be eaten casually.

Although the fruit is much better, it is impossible for people of his class to eat it.

Well, eat.

After he sat down and looked at the durians in front of him that smelled like shit, a very magical idea suddenly came to him.

He had always thought this stuff smelled like shit, so he was extremely disgusted.

But this thing seems to be a tropical fruit?

And when he saw Sun Hao taking it to the locker room for others to eat that day, the others seemed to be eating it quite delicious?

He pursed his lips, and a bold idea came to his mind.

How about trying to eat shit?

Bah, durian?

What prevents a foodie from not eating something is that it really doesn't taste good.

But until you have eaten it, it does not mean it is not delicious.

O'Neill gathered up his courage, then reached out and picked up a piece of durian.

He pinched his nose, then stuffed the durian into his mouth, resisting the nausea in his stomach, and then bit it.

One mouthful.

Um? It seems delicious?