I Am The Omnipotent Prince Charming
Chapter 2 Advanced Weightlifting Skills
"Add some water, it is very important to drink more water when exercising." Su Chen smiled and handed the mineral water to Lin Yumeng.
"Thank you, senior." Lin Yumeng thanked her with a sweet smile.
"You should rest first, if you exercise too vigorously at the beginning, you will hurt your knees." Su Chen's handsome face showed a refreshing smile.
"Yeah." Lin Yumeng blushed and nodded, feeling her heart beating a little faster.
Su Chen got on the treadmill again, and then directly activated the [Quick Step] skill. He felt that his whole body was instantly relieved, his breathing became smoother, the range of his hands swinging, and the frequency of his double-footed steps all reached a perfect level.
Feeling that the speed was a little too slow, Su Chen directly adjusted the speed to the limit that the treadmill could achieve.
This time, some of the coaches around and those who were training all cast curious glances.
"Huh? There's something!" The experienced coach's eyes lit up, and he observed Su Chen's running movements with great interest.
I saw that Su Chen's upper body almost remained motionless, and his legs were so fast that he could only see the afterimage, like a pair of wheels. The footsteps were quick and even, as if stepping on an exciting drum, which made people feel a kind of blood boiling.
"Senior is amazing." Lin Yumeng stood at the back, looking at Su Chen's straight back with a look of admiration in his eyes.
Ten minutes, twenty minutes, half an hour...
Time passed bit by bit, but Su Chen was still running at full speed, and there was no tendency to be exhausted.
"No way... this guy is too perverted."
"It's been forty minutes, the fastest speed, this is a monster."
"You can run a marathon, definitely a gold medalist."
"..."
There was a lot of discussion around everyone, but Lin Yumeng heard a little joy in her ears, but she didn't know why. The corners of her lips were slightly raised, and there was a sweet smile on the cute faces of some babies.
After running 20,000 meters, Su Chen walked off the treadmill refreshed after experiencing the effect of turning on the fast walking skill.
"Senior, here's a towel for you." Lin Yumeng handed him the towel diligently, staring at him as if there were countless little stars twinkling in his big eyes.
"thanks."
Su Chen looked at her expression for a moment, then smiled and took the towel to wipe the sweat, and then added water.
In fact, he is still a little unfinished, this skill is too strong.
"Young man, what's your name?" A burly coach came over and asked with a smile.
Although Su Chen came every day for more than a month, he practiced himself and left after practice, so the gym coaches were familiar with him, but they didn't know him.
"Su Chen."
"Su Chen, are you interested in being a track and field athlete? I know a coach. With your conditions, he is definitely a seed player. Maybe he can win the gold medal." The coach's eyes were full of expectation and excitement.
"Not interested in."
Su Chen shook his head and refused.
He really has no interest, how tiring being an athlete is.
There is no shortage of money at home, so why make yourself so tired.
"Why are you not interested? If you win the gold medal, you will win glory for the country!" Gu Zhuang was a little anxious.
Such a good seedling, if he can be introduced to become an athlete, if he really wins a gold medal in the future, he will also be able to get a certain amount of fame, fortune and honor as an introducer.
Su Chen smiled and shook his head, walked to the barbell area, took a 25kg barbell and started to lift irons by himself.
[Lifting 25kg once, proficiency +5]
[Lifting 25kg once, proficiency +5]
...
Lin Yumeng also followed like a small tail, took a 5kg barbell, and imitated him to draw a tiger and a cat.
"Keep your waist straight, your feet shoulder-width apart, and your arms steady."
While holding it, Su Chen explained the essentials. Seeing that she still had many flaws in her movements, she could only put down the barbell and walk over to correct it for her.
The two inevitably had some physical contact.
Lin Yumeng's face flushed with baby fat, and she pretended to be calm despite her shyness.
Su Chen quickly noticed it, and touched his nose embarrassedly.
"Okay, just this pose, practice it yourself!"
After speaking, he went back and continued to practice without squinting.
Although this girl is still a little fat, she is very cute, and her development is really good.
cough cough...
See no evil, see no evil! ! !
[The proficiency of weightlifting skills reaches 50,000, the level is upgraded to the master level, and the high-level skill "powerful" is turned on]
Twenty times in a set, with a one-minute break in between, after Su Chen practiced for nearly half an hour, it sounded again in his mind.
[Strength]: Passive skill, stimulates the potential of the body, breaks the shackles, and enhances its own strength by three to five times. The effect is enhanced with the improvement of the host's physical fitness.
Looking at the introduction of the new skills on the panel, Su Chen was a little excited.
………………
It was three o'clock in the afternoon when I came out of the gym.
Su Chen and Lin Yumeng left contact information for each other, and then went to the mall.
Today happened to be his sister's seventeenth birthday, and he was going to give her an unforgettable birthday.
For this birthday party, he has been secretly practicing his cooking skills for a month, and now his skill level has been raised to an advanced level, making these home-cooked dishes at his fingertips, not much worse than the chefs in those local restaurants.
Of course, nothing is known about this parent or sister.
Since he started to practice cooking, he couldn't really throw it away a few days ago. Later, he barely saw it before he started to serve it on the table, and the quality of the dishes also improved rapidly.
Especially after being promoted to the senior level, the dishes he cooks are already very suitable for the family's appetite. His parents and sister also asked him where he bought them, but he laughed without saying a word.
After buying ingredients and some decorations, Su Chen quickly ran home and started to arrange it.
It was getting dark outside. After everything was arranged, Su Chen began to prepare dinner seriously.
[Cooking Proficiency +2]
[Cooking Proficiency +2]
[Cooking Proficiency +3]
[A well-made sweet and sour pork ribs, cooking proficiency +200]
Whether it is washing or chopping vegetables, you will get the corresponding proficiency, and you will get a lot of proficiency even if you don't finish a dish.
Su Chen glanced at the panel.
Cooking (Advanced) Proficiency: 35640/50000
It's not far from the master level, and I don't know what skills will be obtained.
This is the first time he has seriously prepared such a big meal since his cooking skills have been upgraded to an advanced level. Usually, he only needs to cook a few dishes.
After the sumptuous dinner was ready, Su Chen sent a message to his mother.
My sister has been fond of music since she was a child, and she is also very talented in this area. Today, her parents took her to a piano competition, and it should be almost back now.
The mother, who was remarked as "Mother Queen", quickly replied to the message.
Queen Mother: We have arrived in the community, are we all ready?
Su Chen: OK!
Queen Mother: Hehe... Momo thought we forgot, and was sulking!
Su Chen: Haha.
Queen Mother: Our car is parked and we are going upstairs.
Seeing this news, Su Chen hurriedly turned off all the lights in the room, and then hid in the room on the first floor.
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