I Am The Omnipotent Prince Charming
Chapter 60: Cultivating the Thirteen Forms of Inner Strength
There is a separate quiet room in the innermost part of the dojo. It is not large in size, only about 20 square meters. However, the sound insulation effect is very good. After the door is closed, the noise outside is basically inaudible.
"Well, this quiet room will belong to you in the future." Liu Qing said with a smile.
"It's pretty good, thank you." Su Chen smiled with satisfaction.
"Then you can do whatever you want. I'll go out to practice martial arts first, and give me some pointers when I have time. Just watching your Wing Chun boxing, I almost doubted my life." Liu Qing said with a wry smile.
"Okay, no problem." Su Chen readily agreed.
After Liu Qing went out, Su Chen closed the door, then came to the center of the quiet room, tried his best to throw away distracting thoughts, held his breath, and prepared to start practicing the Thirteen Taibao Hengqiong.
The first thing he was going to practice was the inner strength exercise. If he could first cultivate the sense of exhalation, then it would be much easier to practice the horizontal exercise.
The reason why many martial arts practitioners choose to major in horizontal practice is because the cultivation of inner strength requires years of accumulation and talent.
And Su Chen has a system in his body, so he doesn't have these concerns.
Su Chen stood naturally, with his feet slightly wider than shoulder width apart, his eyes slightly closed, his tongue touching his palate, his chest and back pulled out, and his whole body relaxed.
Put your hands on both sides of your waist, breathe naturally, keep your dantian, inhale deeply through your nose, imagine that the essence of everything in the world is inhaled through your nose, and then spreads through your throat to Tanzhong acupoint and directly to your dantian.
Lift up your heels, take a deep breath and suddenly let out a low voice, imagine the true qi of Dantian from Dantian to Tanzhong to the throat, and squirt out through the mouth, at the same time, the heels hit the ground hard, the whole body collapses, the eyes are open and glaring ahead, then Exhale to relax.
[Successfully practiced the first form of Internal Strength, Arhat Tiger Roar, proficiency +1]
A hint of increased proficiency appeared in his mind, Su Chen didn't feel any changes in his body, but it wasn't surprising, this was the first time.
Return to a natural standing position and repeat the first pose again with full concentration.
[Successfully practiced the first form of Internal Strength, Arhat Tiger Roar, proficiency +1]
[Successfully practiced the first form of Internal Strength, Arhat Tiger Roar, proficiency +1]
...
The cycle went on and on, until after forty-nine repetitions, a few drops of sweat had oozing out of Su Chen's forehead. Then, his feet were slightly wider than shoulders, and his knees were bent into a high stance, and he began to practice the second pose [Arhat descending]. dragon】.
During the whole-hearted practice, time slipped away quietly.
Each pose needs to be repeated forty-nine times, and it gets harder and harder as you go to the back. When Su Chen cultivated to the seventh pose, Arhat gathered his qi, his clothes were completely penetrated by sweat, and his breathing became quicker.
Fortunately, after two months of fitness, Su Chen's physical fitness has been strengthened a lot, and he has become accustomed to grit his teeth and persevere.
Until the last action was completed, Su Chen took a long breath and lay down on the floor in a big shape, feeling that he didn't even have the strength to move a finger.
Even the floor under him was wet with sweat. If he hadn't kept adding water halfway through, he would have been dehydrated at this moment.
"This inner strength is so exhausting, how much hardship it takes to practice it!"
Su Chen smiled wryly, and sure enough, advanced kung fu is not so easy to cultivate. Even with the system in place, it is not as simple as he imagined.
Endless exhaustion came up, Su Chen only felt that his eyelids were getting heavier, and then he went straight to sleep.
When I woke up, the sun was already setting outside the window.
Su Chen sat up, moved his body, and his joints suddenly made a crackling sound like fried beans.
He felt that his whole body seemed to be refreshed, full of energy, and he felt it carefully. There seemed to be a faint qi flowing in the dantian in his body.
Su Chen's face showed a look of surprise, which was what the martial artist said was the inner anger of the family.
Of course, it's still just a hint of anger.
However, even so, if those who practice martial arts know about it, they will be shocked by countless eyeballs.
You must know that even a person with outstanding talent needs ten days and a half months to cultivate a sense of qi, but Su Chen did it in just a few hours.
"Cuckoo..."
The stomach began to protest seriously.
Su Chen got up and walked out of the quiet room, and found that all the people in the dojo had left, only Liu Qing and Yao Wu were left.
The two were fighting fiercely, one using Wing Chun and the other using Yao Jiaquan.
Su Chen didn't bother, and watched silently for a while.
After the two found Su Chen, they immediately stopped.
"Master!"
Yao Wu shouted respectfully and walked over with a simple and honest smile as always.
"I said I'm not your master." Su Chen rolled his eyes.
"hey-hey……"
Yao Wu smiled disapprovingly, then suddenly covered his nose and said, "Master, how much sweat have you been sweating? It smells like sweat."
"Have it?"
Su Chen sniffed his clothes suspiciously, and immediately frowned in disgust.
Not only the smell of sweat, but also the effect of this internal strength technique to wash the marrow and cut the bones, making him greasy and exuding a pungent stench.
Just now, I was really excited about cultivating a sense of qi, but I didn't notice it, but now I realize it after hearing Yao Wu's words.
"Master is worthy of being a master, practicing martial arts is too hard." Yao Wu looked up with admiration and admiration.
"Su Chen, what kind of kung fu are you practicing?" Liu Qing also asked curiously.
"Unique kung fu."
Su Chen grinned.
Yao Wu and Liu Qing both stared at Su Chen with shining eyes, they guessed right, Su Chen really possesses peerless martial arts.
"I'm going back to the dorm first."
Su Chen said goodbye, patted Yao Wu on the shoulder when he passed by, and said with a smile, "Bring your Yao family boxing repertoire to me another day, maybe I can improve it for you."
After that, without waiting for Yao Wu to reply, he quickly walked out of the dojo.
"Master—"
Yao Wu came back to his senses from the surprise, and turned to look in the direction where Su Chen was leaving. The dignified man of about 1.8 meters was moved to tears. I was afraid that Su Chen would not frown even if Su Chen asked him to go up the knife mountain and down the oil pan. Raise your eyebrows.
Liu Qing's beautiful eyes flickered on the side, wondering if she would also kowtow to a teacher?
………………
After returning to the dormitory, taking a cold shower and changing into clean clothes, Su Chen felt refreshed, and then quickly ran to the cafeteria to eat with Lin Yumeng.
Perhaps it was because he consumed too much energy. Su Chen, who had eaten a lot, had an even more exaggerated appetite.
That's called a wind and cloud.
Lin Yumeng and the students around him were dumbfounded.
"Brother Chen, you, are you enough, do you want me to buy some more?" Lin Yumeng asked blankly.
"Well, buy more." Su Chen nodded while gobbling down.
Lin Yumeng responded and hurried to buy food.
"Damn it, I still have to eat, it's too much to eat!"
"Those online anchors with big stomachs are weaker than Su Chen!"
"God, the male god is so rude, why does he still feel so handsome."
"Inexplicably feeling good man!"
...
The surrounding students didn't leave after eating, they were very curious to see how much Su Chen could eat.
Chapter 3, Ask for Recommendation Tickets
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