I asked you to play the dungeon, but you are here to raise the BOSS?

Two months later

"Breathe in and out, expel the old and take in the new..."

Lin Xuan followed the formula in the book and slowly exhaled the turbid air in his body.

Then inhale the fresh air from the nose, bypass the internal organs, and swallow it into the dantian to replenish the exhaled air.

Exhale to the fullest, inhale to the fullest!

"The world embraces everything, and the human body is like a small world."

"The five internal organs are the five elements. The heart is the sky, the kidneys are the earth, go with the flow, the heart fire gradually sinks, and merges with the kidney water."

Lin Xuan sat cross-legged, closed his eyes and guided the qi.

At this time, he no longer needed to follow the book step by step to breathe in and out.

Just take a breath.

The internal qi will naturally grow and flow with the mind.

"That's what I admire about Master Lin."

"You can get so many insights from this lowest-level breathing method."

Huang Rong closed her eyes and leaned on the recliner to bask in the sun: "If you don't know, you might think Master Lin is practicing some Bodhidharma Yijin Jing."

"This kind of divine power theory is very low-level."

"Investigate things to gain knowledge, and you can see through all worldly affairs, do you know? Know and act together, and the inside and outside are inseparable, do you understand?"

"Forget it, the last sentence is a bit profound, I don't think you understand..."

Lin Xuan coughed and picked up the booklet: "This booklet says it very clearly. If you have good aptitude, you can feel the qi in more than a month. The second best can feel it in a quarter. The third best should gain something in more than a year. If you can't succeed in three years, you can change to external skills, from the outside to the inside, there is still a glimmer of hope."

"It only took me half a month to practice internal qi, which is more or less considered extraordinary aptitude."

In the front, you need to stay focused and not have distracting thoughts.

But when you are practicing, it doesn't matter.

The internal energy will circulate automatically along the route of the breathing exercise just now.

Although it is slow, it is repeated over and over again, and it is a slow and steady process.

The power is indeed not very good.

But there are many benefits...

After all, this breathing method is a very low-end method, which is not enough to breed inner demons.

Not only does it not require deliberate meditation to circulate the energy.

Even if you are halfway through, you can easily stop.

"Can you pursue something?"

"The person who wrote this breathing method may not be as smart as you, and you have the nerve to say that you have excellent qualifications?"

"If you really have excellent qualifications, you must be stupid to practice this internal skill..."

Huang Rong was speechless: "Don't be proud, the progress of internal skills is the fastest at the beginning, and now your progress is about to slow down."

"Originally, I just wanted to have some ideas in this area, so that I won't be fooled when choosing a skill in the future."

Lin Xuan didn't care about Huang Rong's attack at all, and lay on the ground doing push-ups.

A month ago, the internal force column finally appeared on his personal panel.

After another month of practice.

The internal energy that was originally as thick as a hair became as thick as a charging cable.

Lin Xuan's internal energy value also increased from one point to five points...

Of course, what Huang Rong said was not wrong.

When practicing internal energy, the progress is most significant in the early stage from nothing to something.

This internal energy, of course, cannot be unlimited.

After all, the human body is so big.

If it is as thick as an oil pipeline, the person would have been blown to pieces long ago.

Even if it just burst the meridians, it would be very funny.

The direction in the future should be to find ways to open up the eight extraordinary meridians, the gate of life and death, and other messy things.

Then, highly compress the internal energy and develop towards the pure route.

Later, it may be something like condensing acupoints and innate qi.

Of course, these operations have long exceeded the limits of this "Qingjing Breathing Method".

Even Huang Rong only has a partial understanding.

There is not much room for reference.

Apart from studying slowly, we can only hope that the reincarnation space will be more reliable next time and go to a more martial arts plane.

"My kung fu is not very good, but my character is quite good."

Huang Rong opened her eyes and yawned: "Okay, no more nonsense, go chop the firewood, I'll go cook later."

"This is easy."

Lin Xuan walked to a corner of the courtyard, picked up the hatchet, and chopped the wooden stake in front of him.

A slight sonic boom sounded in the air.

The next moment, the wooden stake shook slightly, split into two, revealing a smooth cross-section.

In the past two months, in addition to going to teahouses and restaurants to collect intelligence, Lin Xuan spent most of his time practicing kung fu.

Not only did he master all the tiger sword techniques, but he also learned a little bit of the Falling Flower Sword Palm.

The effect is also good, from training muscles to training bones.

The bones of the whole body are harder, with stronger penetration and stronger resistance to blows.

The panel also gained a little extra strength, two points of physique and a little skill.

After that, it should be muscle training.

When the fascia of the whole body is stretched and stretched strongly, and even the muscles and bones are in sync.

You should be able to become a mid-level warrior.

This process is quite enjoyable.

There is a feeling of reward for hard work.

Physically, it is also quite enjoyable.

Although Lin Xuan’s body will be tired after practicing internal skills.

But, his spirit is better.

Sleeping for two or three hours a day can make you energetic.

Lin Xuan suspects that those martial arts masters spend half an hour every day meditating for several weeks.

It can replace sleep.

You can use the time others sleep to do other things.

Rounding up, it is equivalent to doubling your age.

"By the way, how is it going? We can't just wait here forever, right?"

Seeing Lin Xuan finish chopping the firewood, Huang Rong picked up the firewood and threw it into the stove to light it.

While boiling the soup that had been prepared long ago, she asked casually.

These days are too comfortable, Huang Rong actually wants to stay for a while.

However, this side quest is stuck, and the main quest has not made any progress...

It still makes her feel a little guilty.

"It should be in these few days."

Lin Xuan thought for a while: "Half a month ago, Wu Erlang went to Tokyo Bianliang on a business trip, and that person may not dare to wait for him to come back."

Originally, Lin Xuan wanted to see what changes would happen in the plot if he persuaded Wu Dalang to divorce Pan Jinlian.

As a result, after letting Wu Song explain the pros and cons...

Wu Dalang actually showed his true colors as a toad man, thinking that it was not easy for him to get a wife, and such groundless things should not be taken seriously.

He had no intention of divorcing his wife at all.

Wu Song was naturally very angry.

But after scolding Wu Dalang a few times, he had no choice but to keep an eye on him secretly.

Of course, Wu Song is also a well-known hero.

When the evil spirit was in Yanggu County, Ximen Qing did not dare to act rashly.

Originally, the days went on, barely stable.

But at the end of the year, County Magistrate Chen took the initiative to find Wu Song.

Arranged him to go to Tokyo Bianliang to give some gifts to the superiors to get a higher performance evaluation.

By the way, take the gold, silver, antiques, jewelry, etc. that he had looted in the past two years as a county magistrate back to Tokyo to collect and send.

Such a private task naturally requires a trustworthy person to go.

The person who goes must also have great kung fu to prevent being intercepted by others.

No matter how you look at this matter, Wu Song is the only choice.

Wu Song is working under someone else, so it is naturally difficult to refuse, so he took a few soldiers to Bianliang.

Before leaving, Wu Song came to entrust Lin Xuan and asked them to take time to help look after Wu Dalang.

Seeing that the mission was finally moving forward, Lin Xuan naturally agreed.

"So that's how it is..."

Huang Rong said lazily: "Although Wu Dalang is not very successful, he is still a good person. He will come to give us a few bags of pancakes every now and then."

"So what?"

"You said his wife is going to have an affair. This kind of thing is naturally too lazy to care about."

Huang Rong raised her eyebrows slightly: "But if that couple wants to kill him, it's really a bit too much."

"Yeah, I think so too."

Lin Xuan smiled: "Don't worry. As soon as Wu Song left, I found a spy and asked him to keep an eye on Wu Dalang for me. It will be foolproof."

"Is it so stable?"

Huang Rong admired him a little: "You are able to predict the enemy first and act after careful planning. You have a bit of the style of Wu Hou."

"Mr. Lin, Mr. Huang, it's bad!"

At this moment, the courtyard door was pushed open.

A 15- or 16-year-old boy rushed in in a hurry. "Something happened! Wu Dalang was beaten by Ximen Daguanren! He's dying!"

"..."

Huang Rong was stunned, and her eyes turned strange when she looked at Lin Xuan.

Are you reliable or not?