I asked you to practice martial arts, and you achieved the Golden Body?

[You practiced a whole set of Five Spirit Fists with concentration, your character level has been upgraded, experience +23]

[Your Five Spirit Fists skills have been upgraded, experience +23]

[Your Iron Body skills have been upgraded, experience +12]

[Your Running skills have been upgraded, experience +3]

…

[Your character level has been upgraded! ]

[Your Five Spirit Fists skills have been upgraded! ]

[Your physical attributes have been upgraded! ]

[Your spiritual attributes have been upgraded! ]

As soon as Shen Bailian opened the panel, he saw a series of texts passing by. Fortunately, it was displayed directly in his mind, otherwise it would take more than ten seconds to browse this information.

"This time, the harvest this time is really beyond imagination!"

Even though he had expected it in his heart, when he saw the news, Shen Bailian couldn't help but get excited.

[Name: Shen Bailian]

[Character Level LV4 (41/700)]

[Physique: 2.6; Spirit: 2.3]

[Skills: Running LV2 (319/400)

Iron Body LV1 (150/300)

Five Spirit Fist LV2 (32/400)]

[Solidification Points: 1]

[Divine Substance: 1]

Let alone the experience points gained, the improved attribute values ​​have greatly exceeded Shen Bailian's psychological expectations.

Among them, the physical attribute value has increased by 0.5 points, reaching an astonishing 2.6, which is directly doubled compared to the punching power test on Friday!

Even after awakening the wisdom, the spirit attribute value that has not moved has increased by 0.3 points.

According to the prompt on the panel, 0.2 of them comes from the increase in character level, which is 10% of the increase in all attributes.

The other 0.1 comes from the reward of upgrading the Five Spirit Fists, which increases the physical attribute value by 0.3 and the spiritual attribute value by 0.1 respectively.

"Now my fist force is estimated to have exceeded 1000kg, reaching the minimum limit of practicing breathing method. If I practice the Tiger Leopard Thunder Sound Dragon Gate Seed of Xingyi Martial Arts Hall, I can become a real warrior within a week..."

When Shen Bailian thought of this, his heart suddenly became hot.

Breathing method, also known as Dragon Gate Seed by the world, means fish leaping over the dragon gate.

Within a week of practicing Dragon Gate Seed, the strength of the practitioner will have a qualitative leap, and the leap coefficient is related to it, which can be simply understood as the multiple of strength improvement.

According to the official classification of Daxia, Longmen species are divided into four levels from low to high, namely:

Candlelight level, the leap coefficient is between 1.2 and 1.5, and most of them are in circulation on the market;

Star level, the leap coefficient is between 1.4 and 2.1, most of them are breath methods collected by dojo and martial arts halls, and are generally only passed on to true disciples;

Bright Moon level, the leap coefficient is between 2.5 and 3.2, from the basic breathing method version 1.1 to version 5.4, a total of 44 types, which are officially held by Daxia. Generally, only martial arts students who have received a complete 12 years of compulsory education are qualified to practice;

Sun level, the specific data is unknown, but according to gossip, it is necessary to use the Nuwa Intelligent Center, in conjunction with Daxia's celestial database, to capture hundreds of millions of warriors' physical data for personal customization.

But Shen Bailian is not sure whether it is true or not, but if it is true, the leap coefficient is at least above 3.5.

After all, whether it is the Nuwa Intelligent Center or the celestial database, it is the crystallization of wisdom accumulated by thousands of scientists for hundreds of years.

The Tiger Leopard Thunder Sound Dragon Gate Breathing Technique of Xingyi Martial Arts School is considered the top breathing method among the stars, and the leap coefficient can reach an astonishing 2.0.

In other words, if Shen Bailian is willing, his strength will be doubled within a week!

In Daxia, once you practice the Dragon Gate Breathing Technique and become a warrior in the Liming Realm, an annual salary of one million is not a dream. Not only do you enjoy many privileges, you can also enjoy a lifespan of up to 150 years, and you can also cure your father's leg disease.

It can be said that you have crossed the class.

"No, I have an innate horizontal training holy body. I can't be so short-sighted. I must impact the Huiyue level. No, no, I want to impact the Sun level..."

Shen Bailian forcibly interrupted his own imagination and suppressed his inner restlessness.

If you want to practice the Huiyue level Dragon Gate Breathing Technique, the threshold must not be too low. There is still a long way to go, and you need to continue to work hard.

"Hey, little Shenzi, are you going to the massage room? It's already eleven fifty."

Just when he wanted to continue practicing boxing, Li Mengyi's voice suddenly sounded behind him.

"What the hell is that name for Xiao Shenzi?"

Shen Bailian turned around and complained helplessly, the same as the name for eunuchs in the palace.

"It's not important."

After not seeing each other for a short time, Li Mengyi changed into casual clothes again, waved to the boy, and said hurriedly: "Hurry up, hurry up, if you don't go, the massage master will be off work."

"I know, I'll take a shower first."

Shen Bailian put away his posture, passed Li Mengyi, and walked towards the locker room...

"Sir, please wait a moment, the massage master will be here soon."

"Okay, thank you."

Shen Bailian replied politely.

He was taken to a small room, and as for Li Mengyi, she ran to another room, saying that men and women should not touch each other.

After the receptionist left, he began to scan the small house. The air conditioner was on, and a layer of gauze curtains were drawn to isolate the dazzling sunlight outside. The temperature was suitable.

The facilities placed in the middle were similar to those in a regular massage shop, except that there were some snacks on the table and a burning incense to calm the nerves.

Shen Bailian's restless heart due to martial arts training gradually calmed down.

After he changed the clothes on the counter, he sat on the bed and turned on the TV. While turning on the news channel, he took out the smart bracelet and sent a message to his family, asking his parents to wait for him for a while.

"Recently, the Education Bureau of Bozhou City held a representative meeting to discuss the expansion of the scale of the eight-school joint martial arts..."

"Expand the scale?"

Shen Bailian looked at the news on TV and frowned slightly, preparing to ask the class teacher what was going on when school started tomorrow.

Not long after, a tall and burly man came in with a toolbox.

The reason why he was called tall and burly was because the man was two meters tall, his strong arms were almost as thick as Shen Bailian's thighs, his muscles were knotted, and there was a scar on his face.

Shen Bailian's eyes twitched when he saw this. He always felt uncomfortable all over. Wouldn't this weight press him to death on the bed all of a sudden?

"Don't be nervous, I'm a professional in massage."

The man smiled twice, and his friendly smile washed away the strange thoughts in the boy's mind.

"Yeah."

Shen Bailian nodded, then lay flat on the bed.

The man didn't waste time. After taking out a series of tools from the toolbox, he opened the ointment and put it beside the bed, and then started massaging.

After the man briefly got started, Shen Bailian felt a tingling sensation, the force penetrated his bones, and the accumulated lactic acid seemed to have been released in some way...

"It's worthy of being the young genius that Zhou Changqing has chosen."

"Yeah?"

Shen Bailian couldn't help but look at the man.

"Nothing, I suggest you take a test on your physical fitness level when you have time, there might be unexpected gains..."

"I'm going to start using force."

"Hiss~"

Before Shen Bailian could react, he felt the strength of the "pliers" suddenly increase several times, and the intense pain made him gasp...