I can be invincible all thanks to myself, martial arts, and my upper body!

The fire god hunting team headquarters building.

Thirty-third floor.

Office.

Helian Zun stood in the open space in the middle of the office, looking loose.

But he also moved.

His hands drooped and slightly moved forward, forming a hugging posture.

His spine was slightly bent, but his head was raised, and his chest rose and fell greatly.

This is Helian Zun's bear-shaped pile.

It looks ordinary, but it actually hides a mystery.

When Helian Zun stood in the pile, there was no boiling blood and violent sound.

But beside Helian Zun, there was a breath, as if his whole body was breathing.

Every time he breathed, the air around him trembled.

And that trembling made Cui Dongshan tremble with fear, and he had a strong feeling.

As long as he stood within three meters of Helian Zun, the trembling of this Qi would be enough to shock him to death, and even his internal organs might be shattered.

Is this the Grandmaster's Zhuang Gong?

It's extremely terrifying!

But this Zhuang Gong also opened Cui Dongshan's eyes.

Lao He's bear-shaped Zhuang does not look like a violent bear, but rather like a hibernating bear.

The hibernation of bears is amazing.

A full meal can last for several months.

And this consumption process has a mystery.

Lao He understood this mystery, so his bear-shaped Zhuang broke through and broke the limit.

After a while.

Helian Zun stood up after finishing his Gong, and his spirit was overflowing.

"Huh... I'm old, my Qi and blood are seriously declining, and the Zhuang Gong is probably over." Helian Zun said with a smile.

After saying that, he looked at Cui Dongshan: "How is it, did you see anything?"

Cui Dongshan shook his head and told the truth: "I don't understand."

Helian Zun smiled and said: "It's right that you don't understand. The real Zhuanggong is practiced for yourself. The mystery is all inside. It's not some boxing or swordsmanship that you show off to others."

"A long time ago, there was a saying about Zhuanggong, which is to make a fortune in silence. If you don't show it, no one will know what level you have reached in internal cultivation!"

Cui Dongshan suddenly realized, and then smiled: "I learned a little more."

Helian Zun said: "And Zhuanggong is the most difficult thing to fake. You can only rely on yourself, work hard, and polish it bit by bit. The only shortcut is enlightenment. An epiphany can make Zhuanggong go to a higher level, as if there is no bottleneck."

"And you are a person with enlightenment."

Cui Dongshan said modestly: "It's average. My Zhuanggong is not as good as my predecessors."

Helian Zun was speechless.

Good guy.

Is this what you call modesty?

If you can beat me, then I have practiced for decades in vain?

Cui Dongshan continued at this time: "Senior, are you good at footwork?"

Helian Zun was stunned and said: "If you want to say this, this is another place I need to warn you. With your talent, you will definitely go to the battlefield in the future, but if you go to the wilderness battlefield or the catastrophe battlefield, you can be bad at martial arts and weak, but you must run fast."

Cui Dongshan was silent.

This is the second person who said this to me.

"Let's put it this way, those who can survive in the wilderness world or the catastrophe world must be good at footwork and light skills."

"In the past, I was able to roam the wilderness world. In addition to my strong physique, the second thing I relied on was the Flying Bear Step."

After saying this, Helian Zun looked proud.

Thinking back to when I was weak, I took several risks and survived. Why?

I relied on running faster than others.

Cui Dongshan was full of admiration when he heard it: "Can I see it for myself?"

Helian Zun thought for a moment and said: "How about I teach you?"

Cui Dongshan smiled and said: "I am practicing the Running Bull Step, which should be the same type of footwork as the Flying Bear Step, right?"

Helian Zun nodded: "That's right. If you want to learn other footwork, it's best to learn the light and agile footwork such as the Morning Flying, the Lifting Technique, and the Butterfly Step, so that you can make up for the shortcomings in footwork."

Cui Dongshan said: "I will."

"Let's go, let's find a training room and let you see it. By the way, I will tell you the taboos and precautions of going deep into the wilderness."

Cui Dongshan did not refuse.

Not only did he want to get the experience of the Flying Bear Step.

Helian Zun has been wandering in the wilderness for decades, and the experience he has gained with his life is also a treasure that is hard to find.

At the same time, Cui Dongshan took back the Crouching Tiger Fist.

"Ding: "Your Crouching Tiger Fist has been recognized by the captain of the Hanzhou Vulcan Hunting Team, the vice chairman of the Hanzhou CPPCC, the honorary president of the Hanzhou Martial Arts Association, the vice chairman of the Jiangbei Province Zhuanggong Association, and the dean of the Daxia Martial Arts Academy.

Scholar, nicknamed Fire God, Grandmaster Level 2, Helian Zun's one-on-one immersive teaching, progress increased by 319 points. "

A huge amount of information merged into the mind, countless wonderful ideas, mysterious applications, stirring the heart.

Cui Dongshan was surprised, but he followed Helian Zun calmly.

After a while, this wave of experience was absorbed and accepted.

Cui Dongshan exhaled slightly and forced to calm the excitement in his heart.

The harvest was unexpectedly big.

I didn't expect that Helian Zun's practice of Zhuanggong had surpassed the group of old monks in Jinding Temple.

One person is almost as good as a Jinding Temple.

I have to say.

In Zhuanggong practice, fate and fit are really important.

Helian Zun and the bear-shaped pile are a match made in heaven, which is enviable.

Open the panel.

Level: Wu Tu Tenth Stage

Qi and Blood Value: 10

Martial Arts:

Crouching Tiger Fist Posture (Break Limit +12, 28/100)

Cut Pulse Finger (Break Limit +2, 36/100)

Bull Step (Break Limit +4, 55/100)

Wolf Fang Seven Hammers (Break Limit +7, 61/100)

Hand Knife Slash (Break Limit +3, 11/100)

Brand-new data.

Especially the Crouching Tiger Fist Posture, which is completely out of the ordinary.

Break Limit +12, such an exaggerated degree, is equivalent to making up for Cui Dongshan's last concern about breaking the limit of Qi and blood and breaking the realm.

If this still cannot break the limit and break the realm, it would be a shame for Lao He's gift.

Several other martial arts have also made varying improvements.

But if you want to continue to break the limit and rely on ordinary people to improve, you need a large number of people to form a quantitative change. Only when you encounter a big Only then can you make a sudden breakthrough.

And Qi and blood.

Now I can't suppress it anymore, it seems to have reached the current limit.

But it doesn't matter.

Now the Crouching Tiger Fist has grown again.

Qi and blood can be suppressed again to improve the potential.

A stage of 4,000 jin? It's definitely not a problem.

Think about it, I rely on my own efforts to compress Qi and blood, and I can burst out 40,000 jin of power in the Qi and Blood realm. The gap from the strongest Gao Sheng Mu Dongjun the year before last is only a little over 10,000.

I just want to ask you, Mu Dongjun, are you panicking.

Satisfied, Cui Dongshan seemed to walk a lot lighter, as if he was floating, and he wanted to jump forward.

This made Helian Zun, who was leading the way in front and could feel Cui Dongshan's change of mentality without looking back, a little confused.

This Gao Where does the excitement come from?

And this kid is so happy that he can’t suppress it at all, even though he tries his best to suppress it.

It’s even more exciting than when I was young, when I first tasted a woman’s taste!

It’s really strange.

The training room they went to is on the 33rd floor. It’s not for employees, but for Helian Zun himself.

This training room is not only luxurious, but also uses the latest equipment. It is also very large. It is on the 33rd floor and occupies the size of a work area.

After Helian Zun arrived, he didn’t rush to practice, but first took Cui Dongshan to introduce the equipment here.

Came to the side of the test instrument.

Helian Zun smiled and said, “Now I don’t rely on my true essence, but rely on the strength of my flesh and bones. I can kill an ordinary middle-level third-grade warrior with one punch. "

While speaking, Helian Zun punched the tester directly.

With a bang, the data soared.

Instantly, the data was fixed and a number was displayed.

Ninety-three thousand eight hundred kilograms.

Seeing this number, Helian Zun smiled and said, "This is the benefit of the pile training. I am injured now, and my blood and qi are still somewhat affected. Otherwise, I can reach 120,000 kilograms. What is the concept of a 120,000 kilogram punch? So the pile training is the lifelong training method for us warriors, and we can't give it up."

Cui Dongshan said two words: "Awesome."

Helian Zun said: "Your blood and qi are perfect now, and the crouching tiger pile has also broken the limit. The blood and qi have even reached the realm of blood and qi. I am also very curious about how much punch you can punch out."

Cui Dongshan said modestly: "Less than the predecessors."

Helian Zun rolled his eyes: "You are not talking nonsense, come, hit me and see. "

Cui Dongshan didn't say anything polite. He walked to the instrument, mobilized his blood and qi, and suddenly punched out.

Bang!

The data on the instrument jumped again.

Soon the number was fixed.

38,290 kilograms.

Cui Dongshan was very satisfied.

Compared to before, it has improved a lot.

Obviously, he has been refining the blood and qi potion of the warrior realm every day these days. Although his blood and qi have not broken the limit, his efforts have not been in vain. His punching power has also increased by several hundred kilograms.

And Helian Zun, who saw this scene, was silent.

I can have a punching power of 120,000 kilograms because I have used my true qi and true essence to continuously temper my muscles and bones for decades.

And how old are you?

This is one-third of mine

?

Then when you are as old as me, you will be in heaven, right?

Does the Qi and Blood of the Qi and Blood Wolf Smoke Realm have such explosive power?

Helian Zun couldn't help but feel a little regretful.

He was also a genius back then. Before the college entrance examination, his Bear Frame Fist was almost at the level of returning to the true level. In his hometown, he was also a genius that only appeared once in decades.

However, he didn't care much about the tempering of Qi and Blood like others. He only wanted to improve it, and then transform the true Qi to become a real warrior.

Now it seems that I was really stupid back then.

Otherwise, I, Helian Zun, could also become the Great Xia Martial God, right?