I can go back to the mysterious age

"Exercise frame (one section): 0.1%"

To the right of the writing, two knuckle-length blank columns float side by side. The top bar is filled with a tiny dot of red, which should represent 0.1%.

Visualizing martial arts progress? ! Are there any other features?

Ka Xiu was shocked and began to explore further.

Unfortunately, the residual message on the symbol shows. This is just a function to visualize the progress of martial arts, and there are no other strange abilities such as adding points and deductions. In addition, Kaxiu also learned that the smallest unit for visualizing progress is 0.1%.

He is the quickest to get started with the exercise frame, and what he shows is naturally the exercise frame. As for the fighting movements and explosive skills in the basic fighting skills of Wind Xiang, Ka Xiu has not even entered the threshold.

"I thought I could cheat and upgrade, but it seems that I have to rely on my own efforts in the end." Card Xiu shook his head and let out a sigh of relief.

However, the visualization of martial arts progress is also a great help to him. The most fearful thing about boring spiritual practice is that there is no goal. Confusion and timidity are common things.

I don’t know how many martial arts practitioners give up halfway on the road with no end in sight. It is inevitable that they will get tired of training day after day.

Therefore, the two qualities of perseverance and diligence are so important in martial arts practice, and can even be as important as talent.

Card Xiu considers himself to be an average-to-upper level perseverance, and his will is quite firm. But after visualizing the progress of his martial arts, he might be able to compete with those with top tenacity. With the goal in front of you, you can feel the joy of progress all the time.

The motivation to exercise is more than a little bit strong.

Visualization of martial arts progress is very useful for card repairers.

"Huh~" He breathed out a long breath.

The muscles that were originally sore and numb seemed to be full of strength again.

"Then, let's continue..."

Whoosh!

Several red-billed blue magpies flew across the clear blue sky.

Card Xiu's eyes gradually drifted away as they drifted away.

"Levi...Levi...Levi!"

"Huh? Here we are!"

Ka Xiu came to his senses with a jolt and took a step forward.

In the front, Teacher Lisha was talking with her hands behind her back: "First of all, I want to introduce this person to everyone." She reached out her hand and patted Ka Xiu's shoulder, and glanced at the students in the four groups.

"Yes, most people should know it. This is the crazy Levi, who ended up in the hospital on the second day after joining the youth training camp." There was a burst of laughter from below.

"What's so funny? He can beat three people by himself, can you?" Lisha paused for a moment and said, "Of course, I don't mean to praise him. What I want to say is, when you come to Fengxiang Youth Training Camp, We must strictly abide by the rules of the training camp!”

"Anyone who fights, no matter what the reason is. Both parties to the fight will be punished with double the amount of training for a week! And if the training amount for the day is not completed, they are not allowed to eat in the cafeteria!"

Lisha's voice suddenly rose by a degree.

She lowered her head and looked at Ka Xiu: "Do you have any complaints?"

"No!" Ka Xiu shouted loudly.

No rules, no squares or circles. Card Xiu knew that this was Lisha enforcing the rules, and it had nothing to do with whether the other party appreciated him or not.

"Very good! From today on, I will supervise you!"

Lisha patted Kashu on the shoulder again: "Return to the team."

"Yes!" Ka Xiu took two steps back.

As soon as he stood still, he noticed a worried look on his left. Li Chu's women's team seems to be over there.

"Now, let's start physical training!" Lisha walked to the side of the team and said to Ka Xiu: "You don't have any rest time. After they finish running, you have to continue running again."

"yes."

"Good, let's start now."

In the early morning, there was a faint mist on the distant mountain peaks. The sun cut an arc in the air, scattering rays across the martial arts field. The training ground in the youth training camp was evenly divided into five areas, with a group of twenty people on each area.

Looking down from a high altitude.

In the light yellow square block, a long snake composed of twenty small black dots runs in a loop along the edge of the block.

After a while, the nineteen little black dots stopped and gathered under the shade of the trees next to the playground. Only one black spot was still running in circles along the edge of the square as before.

"Huchi... Huchi... Huchi..."

Sweat gradually broke out on Ka Xiu's forehead and back.

After running a few more laps, my cheeks felt extremely hot.

"Breathing like this takes less effort than before..." Some strange thoughts popped up in his mind unconsciously, which was a kind of joy in the misery.

Five minutes later, Kashu had completed twice the mileage.

"Not bad, I'll reward you with a two-minute rest." Teacher Lixia glanced at the pocket watch in her hand and nodded her chin slightly.

Two minutes later, the next phase of physical training begins.

No matter what the students in the four groups did, Ka Xiu had to complete twice as much as they did. To be honest, he was a little overwhelmed.

Mainly due to physical reasons, Levi is too weak.

The whole morning passed and other students had already gone to eat. Only Kaxiu was still exercising hard on the playground.

He defaulted on his last two workouts.

Under the tree next to her, Lisha watched quietly. She glanced at her pocket watch from time to time. Lunch time was almost over.

Most students should go back to their dormitories for a lunch break.

"ha!"

Card Xiu struggled to get up from the ground. At this moment, he looked like he had been fished out after being soaked in water for a long time. The sweat not only wetted the clothes, but also made locks of black hair.

The sunlight was strong, and Ka Xiu squinted his eyes and looked over. Teacher Lisha seemed to be waiting for him by the tree, and he staggered over.

"How's it going? Do you want me to give you a hand?"

"No, no need." Ka Xiu shook his head, and three or four drops of sweat shook off his forehead. His voice was slightly hoarse.

"You're quite brave. Let's go and eat in the cafeteria. I asked you, Assistant Teacher Yapeng, to leave some food in the cafeteria." Lisha walked away.

Ka Xiu followed her without saying a word.

Ten minutes later, in the corner of the cafeteria, by the window.

Lisha leaned on the chair and looked ahead silently.

Like a starving ghost reincarnated, Kaxiu lowered his head and kept eating vegetables and soup without stopping. When he was eating deliciously, a palm-sized steak was handed over to him with a fork inserted into it.

Raising their heads, Ka Xiu and Lisha looked at each other.

"Thank you for teaching me." He swallowed the food in his mouth.

"You don't need to thank me. I'm afraid you won't have anything to eat at night so I can make you full at lunch. According to your body size and progress, you have to practice the afternoon project until late in the evening." Lisha shook her head lightly.

"I'll try to finish it as soon as possible..." Ka Xiu lowered his head and stopped talking.

After lunch, it was already halfway through his lunch break when he returned to his dormitory. In the room, on two beds, five students slept like dead pigs, snoring loudly and covered with stinky sweat.

Ka Xiu glanced at his own bed. The two of them were sleeping in it, leaving a single space on the outermost side.

He glanced down at his fat face, who was sleeping soundly.

I secretly thanked you and then lay down on it.

With a tilt of his head, he instantly fell into sleep.