I can see the life progress bar!

Liu Sheng's injuries also became vigorous after recuperating for a few hours.

On this day, everyone gathered together to discuss how the opponent of the finals, the School of Mechanical and Electrical Engineering, could win, Li Long analyzed on the side: "Our team's technology, except for the captain, we are all behind the players of their college, and the most important thing for us now is to improve our skills."

Wang Yijie also nodded and said: "We were lucky to win the Media College last time, and we also used the captain's countermeasures.

Immediately afterwards, Liu Sheng said to Chen Yanxuan: "Captain, please train us!" "After passing the last competition, several of them also know that their strength is still insufficient.

At this time, Xiaohong released a task: "Ding, congratulations to my brother for triggering the task: special training for four people, task success reward: education skills +3%, task failure penalty: none."

After hearing this task, Chen Yanxuan also took over the task, and asked several people about the class schedule, and found that everyone was almost full in the morning, and there were very few classes in the afternoon, so he said: "Let's gather here in the playground at about five o'clock in the afternoon every day, and then I will train you, do you see it?"

When everyone heard this, they all nodded and agreed: "Captain, yes!" The

time soon came to five o'clock the next day, and the four of them also came to the playground according to Chen Yanxuan's regulations, and when they came to the playground, they found that Chen Yanxuan was waiting for them in the playground early.

After seeing Li Long and the others arrived, Chen Yanxuan asked them to do a warm-up activity, and when the warm-up was over, Chen Yanxuan led them to run a circle on the playground, followed Chen Yanxuan's footsteps, and ran a five-kilometer run.

Seeing that Chen Yanxuan was still alive and well, and they were already tired, in fact, according to their physical strength, they would not be tired like this after just running a five-kilometer run.

In order to keep up with Chen Yanxuan's footsteps, they followed Chen Yanxuan's pace closely, so they felt extremely tired. Then Chen Yanxuan asked them to follow him and start stretching exercises.

Then there was a strange cry in the playground:

"Ahh It hurts, it hurts, it hurts, Captain!

"Bear with it, it won't hurt after stretching!"

After everyone's stretching exercise was done, the lights on the basketball court just turned on, Chen Yanxuan ran to the basketball court with the four people, put the basketballs that had been prepared next to the four people, and said to them: "Each person now shoots 300 times at the free throw line!" At

first, everyone thought it was nothing, but later, the physical strength of the four people and the soreness in their arms hit in bursts, so that everyone had to sit down and rest for a while, and saw that Chen Yanxuan was still practicing.

The four of them glanced at each other, cast admiring eyes at Chen Yanxuan, and after resting for a while, they got up and continued to practice. With Chen Yanxuan's guidance. Everyone found that their skills had also improved, and their respect for Chen Yanxuan had increased by a few points.

"Education skill proficiency +0.01%" and "intermediate basketball proficiency +0.02%

"

accompanied by Chen Yanxuan said: "Today's training is over!" The four of them collapsed on the ground, and after resting for a while, they got up one after another and helped each other back to the dormitory.

After arriving at the dormitory, Li Long and the others quickly washed up, and fell asleep.

Chen Yanxuan returned to the dormitory, washed up, and after a while of blowing with Sun Hao and others, he also went to bed.

Everyone slept unusually soundly.

After a few more days like this, Li Long and the others felt that their physical strength and shooting skills had risen a lot, and then Chen Yanxuan said to them: "I will play singles with you, and actual combat is the best way to improve your skills."

After hearing this, several people were gearing up, wondering how much the gap between them and Chen Yanxuan was after this period of training.

First of all, the first is Li Long, in the face of Chen Yanxuan's strong attack, Li Long also chose to defend, but if he was not careful, Chen Yanxuan seized the opportunity, dribbled the ball, and completed a goal, and in the face of Chen Yanxuan's pressure, Li Long's head also sweated, concentrated, and prepared to defend this goal.

But Chen Yanxuan shook his body, and he had already bypassed Li Long and went straight to the basket, seeing that the gap between himself and Chen Yanxuan was so huge, Li Long couldn't help but think in his heart: "How do you feel that the captain's progress is endless?" It must be that my efforts are not enough!

A flame erupted in Li Long's heart again. Chen Yanxuan, who wanted to comfort Li Long for a few words, saw that Li Long's eyes were full of fighting spirit again, so he swallowed the words on his lips again.

Immediately afterwards, Chen Yanxuan and Wang Yijie, Liu Sheng, and Zhao Si launched a heads-up between the three, and the results all ended in Chen Yanxuan's victory.

........