Luo Xiu, close your eyes according to the chip's instructions.

The first step in practicing meditation is to perceive the existence of one's own spiritual power.

Luo Xiu's will is three times that of a normal person, which is very high. This is easy to do.

At the same time, he also felt that there were some colorful light spots around his body.

There are not many spots of light, just like fireflies flying around.

These are the magical elements floating between heaven and earth.

If Luo Xiu wants to practice magic, what he has to do now is to use mental power to capture these magic elements into his body.

It's a pity that Luo Xiu's magic perception is too bad, and it's very difficult to do this.

Luo Xiu put aside the distracting thoughts in his mind and concentrated on controlling the mental power to extend to his arm.

"Start with the fingers."

The mental power is like a cold snake, swimming to the fingertips of Luo Xiu's index finger.

Suddenly, Luo Xiu felt a tingling sensation from his fingertips, like an electric shock.

Then came the middle finger, the thumb...

When the palm is over, then to the elbows, arms, body, thighs... even the head.

Luo Xiu used mental stimulation to all parts of his body once, and the time has passed for three hours.

Luo Xiu's eyes were tired and his head was dizzy, as if he had been sleepless for three days and three nights.

But the body is very refreshing, there is a kind of unspeakable relaxation, like just finished a hot bath.

"After the exercise is completed, it is estimated that the strength, speed, and physical fitness will increase for 45 more times, and it is estimated that 384 times of practice will stimulate fighting spirit."

"Does it have to be close to four hundred times to arouse grudge?"

Luo Xiu rubbed his brow vigorously, a little disappointed.

This is a new training method based on the fusion of the mage meditation and the knight breathing method. It can be called the spiritual stimulation training method.

But it seems that the effect is not very good.

"Teacher Julian said that you will cultivate fighting spirit between life and death, and experience great horror between life and death, and your will will become more determined and fearless...

It seems that my mental power is still too weak.

If you want to break through as soon as possible, you also need to improve your mental power. "

Luo Xiu thought for a while and said to the chip: "Analyze the effects of different levels of will."

"Under analysis..."

"When the will reaches 4, 22 exercises are estimated to increase strength, speed, and physique, and 185 exercises are estimated to inspire fighting spirit.

Each practice time is 1 hour and 35 minutes. "

"When the will reaches 5, it is estimated to practice 10 times, and the strength, speed, and physical fitness will increase each. It is estimated to practice 90 times, which can stimulate grievance.

Each practice time is 45 minutes. "

"The will reach 6, the estimated exercises 5 times, the strength, speed, and physical fitness will increase each, and the estimated exercises will be 40 times, which can stimulate fighting spirit.

Each practice time is 25 minutes. "

....

"If the will reaches 9, the estimated exercise will be 1 time, and the strength, speed, and physique will increase each. The estimated exercise will be 5 times, which can stimulate grievance.

Each practice time is 5 minutes. "

Sure enough!

There was a hint of joy in Luo Xiu's eyes.

The effect of the mental stimulation training method is really related to the strength of the mental power.

The stronger the mental power, the time required for each practice will be greatly shortened.

With his current state of 3 wills, it takes three hours to practice at a time. Even if he has a meditation to restore the mental power he consumes, he can practice at most three to four times a day, which is too low.

"So I still have to increase my mental strength first."

Luo Xiu's magical talent is too bad. It is not realistic to use meditation to improve his mental power step by step, so he can only use auxiliary materials.

"Analyze the formula of low-level psychopharmaceuticals!"

"Analyze the composition of the material and find the will enhance the will, remind me!"

...

Luo Xiu can get the auxiliary training materials he wants by analyzing the psychopharmaceuticals.

Fire snake leaves and bitter fruit.

Fire snake leaf is also called fire tongue leaf. It tastes very spicy after chewing, enough to make your tongue hot to red.

The bitter fruit is the fruit of the bitter tree. It is so bitter that normal people doubt life, and no one or animal wants to eat it.

The purchase price of the two materials was extremely low, which completely exceeded Luo Xiu's expectations.

But think about it carefully, among the four basic attributes, mental power is indeed the easiest to improve.

Of course, the premise is that you can withstand the mental torture.

Luo Xiu has had several experiences of improving his will due to torture before.

Very sour blue orange fruit, unpalatable steel cones that explode...

Every time you use these things to help you practice for a period of time, your will will unknowingly improve.

"In order to cultivate vindictiveness as soon as possible!"

Luo Xiu looked at the fire snake leaf and bitter fruit in his hand, gritted his teeth, and stuffed the two things into his mouth at the same time.

Suddenly, two completely different and overbearing tastes erupted in his mouth.

Luo Xiu resisted the great pain, closed his eyes, and concentrated on meditation...

And just when Luo Xiu was in retreat, a news about him broke out in Orland College like a bomb, sweeping through the two colleges like a hurricane...

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