I Have a Martial Arts World

The Mahayana Sect fled, and the Yunzhou side retreated after a symbolic pursuit.

Next, everyone happily gathered at the Zhizhou Yamen to discuss matters.

Wen Zhizhou, a high-ranking official of the imperial court, had a rare smile on his face at this moment.

"Master Lu, you can come to this official at any time if you have anything in the future, no need to communicate."

"Thank you, sir, for your love."

In order to meet the high officials in ancient times, they had to pass on the information layer by layer. It can be said that this treatment is given a lot by a senior.

The other officials and warriors present were also in a good mood.

It was his duty to drive away the rioters, but to kill Li Shoucheng, a rising star of Dacheng Religion... that was a proper achievement.

Although it was the county master and Mr. Lu who played the gun, everyone could share the profits according to the rules.

For a time, everyone flattered the two of them.

Lu Yao just thought they were boring. When fighting, one by one fears the enemy like a tiger, and is extremely brave when chasing down the remnant enemy.

Originally, I really didn't want to participate, but Wen Zhizhou's kindness was hard to resist, so he had to let him, a man of merit, be present, so he had no choice but to deal with it.

Li Pei did not speak much with a cold face. Being ruthlessly rejected by a kind solicitation, this proud county owner was very unhappy.

After the discussion was over, everyone left one after another. Lu Yao couldn't wait to go home, but Li Pei suddenly stopped him.

The county master clasped his arms, stared at Danfeng, raised his chin proudly and said:

"I know that Mr. Lu's family is rich, but there are some things that money can't buy.

A casual instruction from an expert can save decades of hard work; rare medicinal materials can only be collected by the power of the country!

After the son goes back, think about it for a long time. If you encounter difficulties in the future, you are welcome to change your mind at any time. "

Lu Yao is a smooth donkey, and he doesn't like this tugging look the most, so he teased:

"Thank you for your kindness! If you encounter any difficulties in the future, you can also come to me."

After he finished speaking, he glanced at the mountain, which looked extraordinarily majestic because of his arms.

Li Pei hated others staring at him the most, and immediately became angry.

But Lu Yao was right, every time he begged him for help, and he helped very beautifully... At this time, it was really hard to attack.

Li Pei had to cover her chest with a frosty face, swallowing her breath and watching Lu Yao leave.

~~~~~~~

Back at the boxing gym, Lu Yao was finally able to concentrate on the dirty work.

For the past few days, his bones were not only tingling and unbearable, but now they are starting to hurt. This kind of pain, it feels like a toothache all over the body, it's really life-threatening.

There is no way, martial arts training is such a pain, so out of 100 martial arts practitioners, not one person can train dirty.

However, pain is also a good thing, which means that it has entered the final stage!

Lu Yao doubled down on taking tonics to stimulate and nourish her body, even if it became more painful, she didn't care.

After suffering for three days, I finally felt relieved. In the morning, I slept until I woke up naturally, instead of being woken up by pain.

He opened his eyes on the bed and it took him a while to react, and he hurriedly came to the yard to fight Liao Jiaquan!

You don't need to charge up to make a blast, and the yard seems to be firing a cannonball!

When the sisters heard the news, they hurried over and said with joy, "Lu Yao, you have mastered bone forging, and you can do dirty work!"

"Well, I can't wait!"

Lu Yao let out a long sigh of relief. The hardest step is over, and the rest is easy.

Take out the color Doppler and prepare to refine the dirty!

~~~~~~~~~

Lu Yao originally thought it would be very simple, but it turned out... it was even simpler than he imagined!

When a normal person performs this step, he must first sense the internal breath in the qi and blood, and then manipulate the internal breath carefully and stimulate the five internal organs little by little. Normally it takes about 1 year.

Some unlucky people will also fail to advance to the realm because their organs are damaged because they do not control their internal breath well.

But Lu Yao only needs to take off and lie down!

The two girls used a color Doppler to help him get a physical examination, and then used internal breath to stimulate the five internal organs together.

They had a clear division of labor, and only heard Liao Ya say, "Sister, you are in charge of the lungs, and leave the rest to me."

"Okay, sister." Liao Qi immediately put her hands on Lu Yao's lungs to breathe.

Liao Ya's inner breath is stronger, and it is responsible for stimulating the rest of the four organs of the heart, liver, spleen, and kidney.

With two tender little hands touching and touching his body, Lu Yao was like soaking in a hot spring, very warm and comfortable.

Under this kind of emperor-like treatment, it only took one day to practice dirty, and speaking out can scare people to death!

~~~~~~

Lu Yao takes tonic every day, and his qi and blood are strong. And the surging five viscera extracts more internal breath from the rich qi and blood, and the number of them does not need to be carefully sensed, and can be felt naturally.

At this moment, he curiously manipulated these little mouse-like things, swimming around in his body.

Liao Ya wiped the sweat from her forehead and smiled happily: "Don't play, you have to keep your inner breath to practice dirty."

Liao Ya breathed a long sigh of relief, her face full of smiles, happier than her own training.

The two sisters worked hard all day and night without rest. At this moment, they finally witnessed Lu Yao Lianzhao with their own eyes, and they were overjoyed.

~~~~~~~

"The realm of refining the internal organs, strengthening the internal organs, nourishing the inner breath, and increasing the strength tenfold ~ the physical strength far exceeds that of ordinary people! It is the first step in the qualitative change of martial arts."

The next day, Liao Ya began to teach Lu Yao about matters related to Lian Zang.

Lu Yao felt that his whole body was full of energy, so he couldn't help but jump—

With strength on his legs, two shallow footprints appeared on the ground, and he jumped up 5 meters on the spot!

But it is far less than Liao Ya's 10 meters. UU reading www.uukanshu.com She explained: "You have just practiced the dirty, and your body will gradually become stronger."

Then he instructed: "Be careful when exercising the internal organs to avoid injury. But with a color Doppler, this step has become very simple..."

She suddenly realized that she had nothing to teach. Lu Yao had previously operated a color Doppler to help the sisters practice, and had accumulated enough experience that he already knew how to practice.

In the end, Liao Ya said: "After the internal breath of the visceral refining, Liao Jiaquan has a special 'practice method', let Liao Qi teach you."

~~~~~~~~~

Liao Qi smiled, and she was extremely happy when her sweetheart was in Jinjing, and she always had a smile on her face.

Pulling Lu Yao into the room, he said coquettishly, "Liao Jiaquan, who is in the dirty realm, is too slow to learn ordinary teaching methods. Just put your hand on me and experience how to generate energy and the flow of inner breath, it will be very fast. learn."

The two had a close relationship, so she didn't feel embarrassed, she took off her clothes generously and motioned Lu Yao to put her hand up to feel it.

This is truly entertaining. Lu Yao put his hands on Liao Qi's delicate and smooth back and waist... After careful experience, he learned quickly, and immediately remembered how the inner breath and strength work.

Sometimes it is placed in the wrong place, and it will lead to screams and anger from the girl, and the snow-white skin is full of blush.

Although the process is fragrant, this knowledge is extremely rare! When practicing boxing, use strength to drive qi and blood and internal breathing to refine the internal organs. This is the fastest and safest way to exercise the five internal organs accumulated by the Liao family for generations, and it is the core inheritance of the martial art.

After the teaching, Liao Qi's almond eyes became misty, and her expression and posture exuded a silent but strong invitation.

Lu Yao just happened to try how much his body became stronger after practicing Zang.

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