I Have a Proficiency Panel

In other words, the flesh and blood in the body is greedily devouring those hot streams of heat, growing bit by bit.

It is under this perception.

Zhang Qingyuan endured the severe pain, and constantly carried Lingyuan to digest the heat flow in his body.

Wow!

Within the blood vessels, the vigorous blood gas oscillated through like a stream of water.

Zhang Qingyuan's body surface at this moment.

It was actually a **** mist that evaporated, and the whole person was more like a burning charcoal fire, the surface of the body was flushed, and high temperature was emitted towards the surroundings.

This is a vision created by the increased burning of blood gas in the body!

If the blood qi in the human body is like a slow-burning spark, then the blood dragon fruit is like hot oil poured on Mars, bursting out a hot flame immediately.

Zhang Qingyuan is now carrying the Lingyuan tactics, refining the burning flame bit by bit, and blending it into the spark, making his own flame stronger.

And the blood qi itself that has been tempered and promoted makes its foundation more powerful.

The strong scouring meridians are in harmony with the heaven and the earth.

This is also the reason why the blood dragon fruit can improve a certain degree of cultivation aptitude.

I don't know how long it took.

The vision on the body surface gradually disappeared.

Zhang Qingyuan opened his eyes.

In an instant, the entire seemingly gloomy space suddenly ignited a raging flame. This feeling only flashed away in the cave, and disappeared soon after Zhang Qingyuan's awakening.

As if nothing happened.

And at the same time,

Zhang Qingyuan, who was resurrected by Zhang Qingyuan, only felt that the surface of his body was slimy, as if there was an extra layer of mud, emitting a foul smell.

Frown slightly.

Standing up, he went to the bathroom of the cave house to wash briefly, and the dirt on the body surface was clear and clean.

Only then did Zhang Qingyuan have time to carefully experience the changes after taking blood dragon fruit.

Spread out your palms.

Grip inward.

Right now the air seemed to be squeezed in by a powerful force, causing a group of air ripples visible to the naked eye.

"What a powerful effect! The foundation of one's own blood energy is at least doubled, and the pure strength of ** is more than tripled!"

A hint of joy appeared on Zhang Qingyuan's face.

With the improvement of the body's foundation, the foundation of spiritual practice has also been consolidated and improved.

In fact, the foundation of the body has many benefits for practice.

It's just that unless it's physical cultivation, ordinary monks don't spend much time on physical cultivation.

This is not to be ignored.

It's because the stronger the body, in turn, it will bring a lot of constraints to the spiritual element realm cultivation.

Although a strong body also has a certain effect on self-improvement, the relationship between the foundation and the realm of practice is just like the relationship between the lake and the water of the lake.

The lake is bigger, and it takes more water to fill it up if you want to raise the water level of the lake.

It is naturally more difficult to expand promotion.

The same is true for spiritual practice.

The more the foundation of the body, the more powerful the spirit element, the more terrifying the number of spirit elements needed to improve the realm.

The monk always has a life limit.

The average lifespan of the spirit element realm is about 120 years old, and no matter how well cultivated it is, it cannot exceed one hundred and fifty.

In this short period of time, if it can't be promoted to the True Origin Realm.

So in the end it is just a scratch of the loess.

It is extremely difficult to walk one path alone, let alone walk two paths at the same time?

The difficulty itself is an exponential increase.

If you can't break through the realm of spiritual practice, when you reach the end of your life, it will be nothing but nothing.

Although the theory of dual cultivation of law and body is very strong.

But in fact, few people would be greedy and seek perfection in the spiritual element realm. Anyway, the improvement of the body is the same when it is difficult to break through the high realm and then go back and improve.

There is no situation where the foundation of the body cannot be consolidated after a breakthrough.

The cultivation level is higher, the resources that can be obtained are also more advanced, and it will be easier to improve the body at that time.

In addition, the practice of this aspect of the body is not easy.

Rather than spending time on improving the physical training, the cost-effectiveness of the improvement is not as fast as the improvement of strength such as the practice of magic and martial arts.

It is between the monks.

Unless it is a body training that specializes in refining the body.

Otherwise, few people will spend their time on physical practice.

The same is true for Zhang Qingyuan.

When he was at the outer door, every minute and every second was extremely urgent. In order to be able to enter the inner door within ten years, Zhang Qingyuan did not spend time on his body practice.

Although he also knows that the human body is a boat to rely on to survive the painful sea of ​​practice.

But in order to buy time, and because he doesn't have any spiritual stones or contribution points, Zhang Qingyuan's improvement in his body is limited to the small improvements that the basic boxing technique Nine Lian Bone Forging Boxing brings.

Did not deliberately pursue physical strength.

but,

Now that he has entered the inner door, he has also reached the nine layers, and his true essence is in sight.

A lot of time in the future,

Maybe you can seek one or two training methods to strengthen your body. Of course, in order not to slow down the speed of your practice too much, you must make a good choice among them.

For the time being, you don't need to cultivate deeply in the Lingyuan Realm, you only need to get started roughly.

"Now the blood dragon fruit has strengthened my blood and qi foundation. Although it will drag the spiritual realm to a certain extent, it can improve the bones and strengthen the qualifications, which directly compensates for the shortcomings in this area. The speed of practice has not regressed, but increased. A trace!"

Zhang Qingyuan felt his own situation and thought in his heart.

Very satisfied.

Don't look at it, it's just an improvement.

Over time, the accumulation of this cultivation base growth is already extremely impressive.

not to mention,

The vigorous body's blood and qi foundation also brought a lot of progress to Zhang Qingyuan's improvement of his own strength!

A blood dragon fruit, at the same time, the foundation of blood energy and the speed of cultivation are improved. UU reading www.uukanshu.com

This undoubtedly made Zhang Qingyuan extremely satisfied.

For the next few days, Zhang Qingyuan stayed in the cave mansion to cultivate and refine the medicinal power in it, and his cultivation was even more diligent during this period of cultivation.

At the same time, he also realized the benefits of upgrading his cultivation qualifications.

Of course, these benefits are not so obvious.

But as long as you observe carefully, you can also find that your body's affinity for spiritual qi has improved a lot, and the meridians have become broader and tougher.

These ones,

None of them can be achieved by simply practicing behind closed doors.

Another month passed.

During this month, Zhang Qingyuan did not go out and has been cultivating in the cave.

The cultivation base is rising steadily, and it is already about to reach the realm of the initial stage of the Nine Layers.

However, Zhang Qingyuan didn't make a big push on this, and directly raised his cultivation to the peak of the initial stage of the Nine Layers.

because,

In this month's free training.

Zhang Qingyuan also spends a certain amount of time every day to comprehend and digest the knowledge of alchemy of the True Origin Realm in the Ruins Cave Mansion. After more than a month of pondering, he has a vague understanding of alchemy, and his alchemy proficiency has also improved. It's twenty or thirty o'clock.

The improvement of cultivation level is a matter of course after refining the blood dragon fruit, so there is no need to rush for a while.

Just be steady and steady.

After a month of free time, Zhang Qingyuan already knew something about some intermediate Dan Fang.

Therefore, Zhang Qingyuan intends to open the furnace to make alchemy and improve his alchemy while he improves his realm.

It took more than ten days of work,

Zhang Qingyuan purchased enough materials to refine the intermediate pill and began to refine it.

......

ps: The state is not very good today, two changes will be made, and tomorrow will be repeated.