"The Yijinjing Meridians map?" Li Tiefeng finally remembered. He had insight into the Yijinjing Meridians map with everyone yesterday. However, everyone has no basis in martial arts, even the entry-level Yijinjing Meridians map, and they can’t be insightful. , Everyone tossed for a long time, but no effect, had to give up.

Yang Fan suddenly felt a toothache when he heard Li Tiefeng say this. He had already tried his best to underestimate what everyone could do. He didn't expect that their lower limit of aptitude was so low, it was a martial arts idiot.

Li Tiefeng took out the Yi Jin Jing atlas and said, "That's it, I said to move the gong in this direction, they tried this way too, but it didn't work."

Yang Fan took a closer look, almost vomiting blood out of breath, and said, "The reverse, the reverse, Lao Li, you are in charge..."

Yang Fan was simply unable to complain, but Lao Li turned the map upside down and cultivated a ball!

"Is it the other way around?" Li Tiefeng looked embarrassed, he turned the map upside down, and suddenly realized, "That's it, it's no wonder that my movement is not smooth, it turns out that the direction of movement is reversed!"

"..." Yang Fan suddenly felt dizzy, and he didn't know how this old Li had cultivated to the Yellow Realm before, it was amazing!

"Stop, come here!" Yang Fan was also helpless, letting Lao Li continue to toss like this, he had to get rid of this group of iron whackers.

Everyone put down the tools in their hands, and then they came together. In their hearts, the big brother is a martial arts wizard, and he must be 10,000 times more reliable than the head Li Tiefeng.

Yang Fan took the Yi Jin Jing atlas and explained in detail the tricks of the exercises. Everyone heard it very well. Even Dong Qile, who was eavesdropping on the side, also benefited a lot. He secretly sighed that the big brother is indeed a peerless genius. After some explanation, everyone gave the Yi Jin Jing The understanding of the map is also much deeper.

After explaining, Yang Fan said: "Okay, the explanation is over. Everyone has something you don't understand. Slowly figure out what you don't understand. Slowly understand the mystery by yourself. Now let's stand on the ground, and each one is in place."

Yang Fan gave an order, and everyone immediately returned to their respective positions and began to stand, which was obviously much more active than before.

After everyone had posed, Yang Fan said: "You all follow the method I said just now. If anyone can't hold on for an hour, the butt blooming deserves it."

Everyone shivered suddenly, one person carrying two buckets of water, standing for an hour in a row, this is not a joke, it will really bloom.

Afterwards, the people cultivated silently according to the Cultivation Technique that the big brother just described. At this moment, they only have one belief in their hearts. They insist on an hour, and don't let their ass blossom.

Yang Fan said to Li Tiefeng: "Old Li, you are still here to supervise. Don't be fooled this time. Otherwise, it's not as simple as running ten laps."

Li Tiefeng patted his chest and said, "Don't worry, you won't be fooling around."

...

In the next few days, Yang Fan was doing scoring tasks while training the disciples of the Iron Sword Sect, and he had to seize the opportunity to cultivate the Remnant Yang Jue. Although the cultivation time was very short every day, his skill was advancing thousands of miles every day.

Three days later, Yang Fan finally got through the 72 large acupoints associated with the Eight Extraordinary Meridians, and officially became a late stage Practitioner, and the cultivation of the Setting Sun Jue came to an end temporarily.

At this time, Yang Fan's internal strength is approaching 10,000 points, which is much stronger than the ordinary late stage Practitioner.

Next, as long as Yang Fan opens the door of the Triple Burner, he can break through the Realm and be promoted to the realm.

However, it is no easy task to open the gate of the triple focus. This requires not only the Practitioner to have a strong foundation of internal power, but also the principle of the operation of the gate of the triple focus.

Without a solid foundation in martial arts, it is almost impossible to master the principles of the operation of the Triple Burner Gate.

Just like advanced mathematics, without a solid foundation in mathematics, it is impossible to understand the operating principles of calculus.

This is a huge gap. Once it crosses over, the road is smooth and its strength soars; if it can't cross it, then it can only stay in the profound realm for the rest of its life, and there is no possibility of advancement.

As a former prefecture-level powerhouse, Yang Fan naturally understands the operation of the Sanjiao Gate.

The so-called triple focus, there are top focus, middle focus and bottom focus.

Among them, the upper jiao includes the heart and lungs; the internal organs from the diaphragm to the umbilicus are the middle jiao, including the spleen, stomach, liver, gallbladder and other internal organs; the internal organs below the umbilicus are the lower jiao, including the kidney, large intestine, small intestine, bladder, etc.

The principle of operation of the gate of the triple burn is actually the principle of operation of various internal organs.

After the Practitioner was promoted to the late stage Realm, it was difficult for his internal strength to grow, at most he could get through the 360 ​​hidden acupoints associated with Meridians and become the pinnacle Practitioner.

When the Meridians and the associated acupuncture points can no longer accommodate more Internal Energy, it is imperative to open the gate of the Triple Burner.

The significance of opening the Sanjiao Gate is to continuously refine the internal organs through internal energy, so that the internal organs can also contain internal energy, so as to achieve the purpose of enhancing internal energy.

If the large acupuncture points around the body are lakes and the Meridians are rivers, then the internal organs are the ocean. Opening the gate of the triple burn is equivalent to opening the gateway to the ocean, which is of extraordinary significance.

Therefore, after many Practitioner cultivation to the late stage Realm, because they could not open the door of the triple focus, Realm stopped. If there is no good opportunity, the whole life will stop here.

Although Yang Fan understands the operation of the triple-joule gate, he is not eager to open the triple-joule gate. The reason is that his body cultivator has not yet come up with Ascension. If the body cultivator cannot keep up, and hurriedly open the triple-joule gate. , Although the strength can be greatly increased, the achievements are always limited. At this time, if you want to re-Ascension Realm, it seems that there is no distinction between the priorities.

Therefore, Yang Fan's next cultivation plan is to first cultivate the body cultivator from Ascension to Realm, and then open the door of triple burn to promote the Martial Arts Cultivation Base to Realm.

After having the cultivation plan, Yang Fan also determined the direction of cultivation, focusing on body training, supplemented by martial arts. While Ascension cultivates the body cultivator, it is best to gradually advance the martial arts Cultivation Base Ascension to the peak of the Xuan level.

...

During these three days, the disciples of the Tiedaomen were tossed by Yang Fan several times every day, exhausted both mentally and physically.

At this time, Li Tiefeng said: "Ahuang, they are not forged with iron. They need to rest. If you continue to toss like this, I'm afraid it will be over."

Yang Fan said, "Lao Li, what happened to Yi Jinjing Insight?"

Li Tiefeng scratched his head and said, "It's okay, but there are a few things that I don't understand. I have a headache."

Yang Fan said, "Tonight, you ask everyone to come to the exercise room, the most violent one."

"Huh? Still tossing?" Li Tiefeng suddenly felt extremely big head, and sighed that The Underworld-style Death training really deserves its name. Such a tossing method, he can't stand it, let alone those low-powered disciples.

Yang Fan patted Li Tiefeng on the shoulder and said, "I'll know when you come."

Li Tiefeng had no choice but to inform the disciples to gather in the meeting hall tonight.

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