I practiced in the United States

"Based on its functions, massage is mainly divided into three categories: health care massage, leisure massage and therapeutic massage. (-_-) (-_-)

The main purpose of health-care massage is to restore the vitality of muscles and nerves, get rid of sub-health conditions, and boost the spirit.

Therapeutic massage is mainly used to treat some muscle and nerve injuries, with the purpose of emphasizing the effects of treatment and promoting the recovery of the body.

The other is leisure massage, which mainly emphasizes the relaxation of the human body's spirit. In addition to massage techniques, it also emphasizes the overall impact of the person's visual, hearing, smell and other sensory atmosphere."

Li Ang never stopped after doing one set.

Originally, Silla just wanted to start with the question to elicit what she was going to say next, but she didn't expect that Li Ang answered it all at once.

If this was not a question that Silla asked casually, she would have doubted whether Li Ang had memorized the answer in advance.

"How do you know so much about massage? Have you studied it before?"

Silla asked, opening her little mouth in surprise.

"I was preparing to exercise some time ago, so I read some books about health care, human body structure, etc., so I have some understanding."

Li Ang really didn't talk nonsense. In his spare time these days, he learned a lot of miscellaneous knowledge.

The most important thing is that because of his powerful [mental] attribute and his memory that is incomparable to ordinary people, he can basically never forget the content he has learned.

Silla showed an admiring expression and continued:

"Since you already have some basic understanding of this knowledge, I can generally skip these steps."

"The part I am good at is sports massage, which is also a category born with the development of competitive sports. Essentially, it combines some of the advantages of health massage and therapeutic massage."

"Like your current situation, if you don't need to participate in some high-level competitions, the demand for pre-exercise massage and pre-match massage is not very high. The main application is post-exercise massage."

In just a few words, Silla locked a complex knowledge system into the area that Li Ang needed to learn most at the moment.

"Okay, now, let's start practicing."

After Silla finished speaking, she held Li Ang's arm with her hands.

"The basic techniques of massage include pressing, pressing, dividing, kneading, pinching, pushing, etc. Next, whatever movements I make, you imitate the movements I make."

When he actually started massaging Silla's arms, Li Ang discovered that her skin not only looked white and tender, but also had a unique feel to the touch.

Although she is 32 years old, it can be seen that her body is well maintained, and her muscles and skin are very tight.

The last time Li Ang had such close contact with a woman, even with his now powerful memory, he couldn't remember exactly when it was.

From the arms, to the neck, shoulders, and back.

Sheila had almost just finished teaching the movements, and Li Ang only needed to try it two or three times before he could master it.

As she continued to teach, Silla became somewhat doubtful about life. When she was learning, these movements and parts were based on days as the unit of time.

And now only two hours have passed, and Li Ang has learned more than ten techniques.

Although the movements are still relatively immature, you can feel it and have reached the primary stage.

Originally, her mind was not on teaching at first, but as she continued teaching, she began to take it seriously.

The same goes for Li Ang. With such a mature blond girl in front of him, it would be impossible for a normal man not to be distracted.

→

Until he suddenly discovered that a new skill seemed to appear on his panel.

Name: Li Ang

Strength: 8.58

Physique: 12.45

Reaction: 10.40

Spirit: 15.22

Breaking point: 0.2

Skill:

【Cycling】911/1000 (Master)

(Characteristics: Lower limb strength and endurance increased by 40%)

(Feature: Cycling physical consumption reduced by 10%)

【Running】34/400 (Mastery)

(Feature: Increase vital capacity by 20%)

[Tongbei Fist] 104/400 (Proficient)

(Characteristics: Reaction and neural recruitment ability increased by 20%)

【Sports Massage】12/100 (entry)

Now that this skill has appeared on its attribute panel, it means that the skill of this thing still has a certain depth.

At the same time, his mentality became more correct with the idea of ​​​​improving his proficiency as much as possible.

"Li, I thought I knew a lot about you, but you always bring me some surprises."

Silla looked into Li Ang's eyes and said with a smile.

Li Ang also smiled and replied:

"Perhaps if we communicate and get along more deeply, you might discover more?"

"I think there will be an opportunity, right?"

Li Ang turned around and was about to leave, and Silla added:

"Today we have finished learning the massage of some parts. There are still massage techniques for the lower abdomen, buttocks, legs, and soles of the feet that we haven't had time to teach you. If you have time, be sure to come over!"

Li Ang suddenly felt that his energy and blood were rising a little, and he thought that it was because he had eaten too much meat, eggs and milk during this period, and he was getting a little angry.

He turned sideways, corrected his expression a little, and then turned around and answered:

"I will definitely come, and soon."

Li Ang walked to the door and heard Silla's voice again.

"Please wait!"

He stopped and as soon as he turned around, a plump body full of female hormones gave him a hug.

Li Ang raised his hand subconsciously, almost making a counterattack with a back fist. Who knew this was coming.

So his hand happened to fall on Silla's slightly voluptuous waist.

"How does it feel? Is this part of my own research on sports rehabilitation, or is this my first experiment?"

Silla pulled back, showed a successful smile, looked at Li Ang and said.

"Feels...very good."

Li Ang's brain was still recalling the touch just now, and he replied subconsciously.

Silla glanced at Li Ang's hand and said playfully:

"And the reaction of your palm just now doesn't seem like a high school student who is studying obediently."

"It was a subconscious reaction from my body."

"I understand. Is this called being physically honest?"

Li Ang did not expect that Silla's last words were still in Chinese.

"Can you still speak Chinese?"

"I just learned it recently. I don't know why, but I suddenly became interested in this thing. I mean, if possible, can you teach me Chinese?"

"The kind that doesn't get paid!"

Silla’s smile was as bright as a flower.

After Li Ang got home, he immediately took a cold shower and lay in bed to calm down for half an hour.

"What's the best way to take care of yourself when your body gets angry?"