I practiced in the United States
Chapter 9 Cycling Mastery
As the saying goes, 30% training and 70% diet.
In his free time these days, Li Ang also learned a lot of knowledge about nutrition matching on the Internet, which came in handy when buying vegetables.
Li Ang bought a lot of high-protein beef, eggs, fish; high-vitamin vegetables and fruits, including animal offal that can supplement trace elements, until he confirmed that his bicycle could not carry them, and then he stopped.
When buying these things, Li Ang’s principle is that the ingredients can be rough, and the quantity will work miracles.
Especially animal offal, because Americans don’t like to eat this stuff, the price is almost the same as giving it away for free.
Including some chicken feet, pig ears, and pig intestines, which are relatively expensive in China, they are the kind of free gifts here.
At the same time, he did not deliberately pursue sugar-free or low-fat.
Although Li Ang’s current physique is much stronger than before, overall, he still hasn’t gotten rid of the title of "thin dog".
Therefore, it is still necessary for him to consume a certain amount of fat and sugar every day.
Besides, people like sugar and oil because of their genes and physical instincts. Both of these things can bring happiness to people.
This time, he spent another three hundred dollars, and his savings were about to fall below two thousand.
But Li Ang was not so panicked. Sharpening the knife does not delay the chopping of wood.
At this stage, if he makes money while exercising, not only will he not make much money, but it will also affect the speed of his progress.
After a while, when his physical fitness is much better than that of ordinary people, making money will be a piece of cake.
After hanging several bags on the bicycle in different categories, Li Ang felt that he was almost a huolala.
This time the things were much heavier than the first time. The moment he rode on it, he seemed to hear the groan of this women's bicycle.
Fortunately, after passing the previous start-up stage, when the speed of the bicycle came up, it was not so difficult to pedal.
At this time, the proficiency of [riding] has reached 186/200, and it will not take long to enter the next stage.
With such motivation, Li Ang also drove at full speed and drove his speed to the limit.
"Swish!"
A black shadow flashed in front of the Eric brothers.
"Was it a bicycle that just passed by? I'm not sure."
"Yes, that's right, and it was a fucking women's bicycle full of packages."
"Are you kidding?"
"I don't have time to joke with you. This is a once-in-a-lifetime opportunity. We have to catch up and see!"
The elder brother immediately threw away the half-bottle of energy drink in his hand, picked up the road bike leaning against the tree, and chased in the direction just now.
The younger brother with a short haircut was confused. The two brothers were originally doing daily cycling training and happened to rest on the side of the road. They didn't expect to encounter such a thing.
But there was no way to ask now, he could only catch up with his brother first.
Norman Eric is also well-known in the cycling circle in this area, but he dared to swear that he had never seen anyone riding a bicycle so fast under such circumstances.
He stood up slightly, and the carbon fiber road bike quickly reached a high-speed state under the sway of his body.
One minute, two minutes, three minutes passed, and there was still no shadow of the car on the road ahead.
Eric was puzzled, and he even wondered if he had just had an illusion?
He increased his pedaling frequency again, making his speed even faster.
Finally, he saw the black shadow in front of the road.
He felt a little relieved. If this brother was also riding a professional road bike, he might not be able to catch up.
"Hey! Brother! Please wait!"
Eric shouted loudly. He observed that this guy's speed was not as fast as before, and he should be running out of energy.
At this time, Li Ang was pedaling hard on the bicycle while staring at his proficiency on the panel.
[Cycling] 199/200 (Proficient)
(Features: Lower limb strength and endurance increased by 10%)
After a breath, the proficiency jumped again.
[Cycling] 0/400 (Mastery)
(Features: Lower limb strength and endurance increased by 20%)
The green font [Features] were upgraded to blue font, and the physical attributes increased by double.
Originally, under the high-speed sprint, Li Ang's legs were already a little weak and almost unable to bear it.
But after the upgrade of [Cycling], he seemed to feel that there was still room for expansion of the limit of his lower limbs.
At the same time, a lot of skills and experience poured into his mind. If some of the cycling skills he had mastered before were only scattered, now they suddenly formed a systematic whole.
That's not all. Li Ang could even feel that his movements seemed to have muscle memory.
It was just the simplest pedaling action, and he seemed to have practiced it hundreds of thousands of times.
The surprise of the breakthrough in his heart, coupled with the sound of breaking wind beside his ears, made him not hear anyone calling him from behind.
So after sprinting such a long distance, Li Ang's speed did not decrease, but instead showed a trend of continuing to rise.
Eric, who had originally closed the distance very close, was already slowing down. He never expected that this man still had the strength to continue speeding up.
He had no choice but to continue to speed up and keep up.
Maintaining such a speed was too much for his body, which had been riding for many years.
But he didn't feel irritated. On the contrary, he became more excited.
Three minutes later, Li Ang finally noticed someone calling him from behind.
He took a moment to observe Eric's outfit and confirmed that he was not an illegal member. Then he slowed down and stopped on the side of the road.
Eric, who had just finished sprinting, was panting heavily and asked Li Ang at a loss:
"I mean no harm, you know, that's it, I don't know how to express it, are you interested in riding?"
Li Ang scratched his head and replied with some confusion:
"Have some interest, so?"
He didn't quite understand what this person wanted to do, a street interview? There is nothing like that.
Eric, who calmed down, gradually clarified his thoughts and continued:
"So, would you like to ask, are you interested in joining our cycling team?"
The corners of Li Ang's mouth raised slightly. This feeling of being recognized was quite good. He did not expect that so soon, one of his physical abilities would reach a level that could attract others' attention.
However, he did not agree casually, but said calmly:
"Give me a reason."
Eric glanced at the bicycle under Li Ang with his peripheral vision, and said with some uncertainty:
"We can provide you with a specialist road bike if you need it."
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