I Really Just Want to Hit the Iron

"Sprint in 3/4 games for 3.1 seconds."

"The restricted area runs back for 10.95 seconds."

"84 kg bench press ..."

"My God! Is this the joy of choosing high school students?"

"98.8 kg, 8.86% body fat rate ..."

Is blind!

After the 76er ’s new assistant, Chikes, after reading Su Feng ’s new physical examination data, he felt that even if he took off his eyes and threw them into the Ganges to wash, he was “blind”.

‘Stabilize ... Larry!

You are already a mature coach, a big scene like this ... You should not have any expressions, are you? ’

Aside, the "faceless" Larry Brown deliberately asked 76 physical fitness trainers to find Su Feng's physical data last year.

Then ...

咣!

Even Larry Brown, at this moment, only wanted to send a word to Su Feng.

Hanging ratio.

The real comparison!

While completing the weight gain, it can still maintain the previous speed!

Maybe many people don't know what this concept is ...

In simple terms, in this era when most forward players are between 80 and 90 kg, in the entire NBA, they can maintain the previous speed after gaining weight ...

only one person.

And that person, he wore the No. 23 jersey like Su Feng.

His last name is Jordan and his name is Michael.

Alias ​​"Old Rogue".

In fact, in the past summer, Su Feng's training plan was very delicate.

Fairly speaking, if there is no system to give him the speed talent, and he worked hard day and night this summer, after completing nearly 6 kilograms of weight gain, he fell, not only that area 3 speed potential?

Reasonable system is like a training master, helping Su Feng to improve a little bit, but even Kobe and McGrady can't do the same thing as Su Feng.

There is no one minute and one second of the time Su Feng is superfluous. In the national team, later, conquering Liu Yudong, they rely on this force.

According to Su Feng's plan, he will play at the current weight for a long time before the HC rules are cancelled.

Therefore, if you can't adapt to your new weight as soon as possible, Su Feng is likely to lose those skills that she was good at because of weight gain.

In addition, knowing that under the HC rules, Su Feng, who could not crush his opponent by weight gain alone, specifically went to Barkley for a wave of advice not long ago.

For Su Feng, what if he had eaten what he had stood before?

No one can stop him Su Feng's way to become stronger!

Try hard and work hard ...

Do you guys make it? If Su Feng doesn't work so hard, then his second-year account may really be shut down by the pile of monsters and monsters.

The one who played the NBA with a full rank, yes, it was the **** named Duncan, just like Duncan, plus Auerbach, do you make ...

Nima is outrageous!

No way, this reasonable system, ability value is the same as reality, interlocking.

After taking the NBA back to the three-point line, Su Feng only worked hard to get back the three-point ability value, the ghost knows how Su Feng persecutes himself every day, how can he persevere and can still practice shooting?

In short, Su Feng has squeezed himself hard enough.

Therefore, Brown's record fell flat, and he didn't fall for nothing.

……

Well, after appreciating Su Feng's talent, Iverson's talent almost made Brown fall.

In the new season, Iverson's speed, bouncing and strength have been slightly improved.

As the so-called ability value is higher, the harder it is to practice. Do n’t look at Iverson ’s improvement, but if you integrate it, it ’s quite exaggerated.

One thing is to say, if it was not because Maddie and Kobe had scrubbed three views, Su Feng really wanted to go up and give Iverson a kick.

Stern is so lucky that this wave of people in the pan-96 golden generation is enough for him to play for ten years.

After taking a few deep breaths, Brown was not so concerned about the recklessness shown by Su Feng and Iverson today.

Hong Kong really, if it was not because he knew what kind of person Brown was, then Su Feng was almost touched by him.

Look, how good is the mentorship scene?

Even if you are proud and indulgent, I will never leave you.

It's a pity that Su Feng knows that many of Brown's ideas have been deeply ingrained.

He can coax "Ai Feng" to play, but the premise is that "Ai Feng" shows a terrible potential today.

He can also give "Ai Feng" privileges, but the team still has to build according to his ideas.

Said that after testing his physical fitness, Su Feng also noticed Snow trembling on the side.

This defensive tool man who was exchanged by Brown for two rookies. What is not known at the moment is that in the new season, he will become Brown's starting point guard.

Don't look at Snow's height is only about 190 cm, you know, this cargo exchange defense can prevent many shooting guards.

As Payton's chief disciple, in addition to not being able to attack, Snow is almost a perfect tool point guard.

Larry Brown can't wait.

Before the media entered the field, he looked at the 76 players and said: "In the new season, Allen will be our shooting guard."

Wen Yan, except Su Feng, the other 76 players looked at each other.

After all, how tall Iverson is, everyone still knows ...

Let AI go to shooting guard?

"I hope everyone can adapt to the new tactics as soon as possible.

In addition, I am a very strict coach, so I hope that your defense, such as sliding, can be accurately measured in centimeters. "Brown continued to speak.

cm?

In the player queue, Stackhouse shook his head and looked at Brown with a "you can just blow it" expression.

"If you can't do it, I won't send him to play." Brown added.

Stark House: "..."

Crazy?

Isn't it good to defend as much as possible?

If this is the case, how many of the 76ers can make a starter?

Hey, don't say, there are really five people who can make a team.

As early as the lazy entry, Su Feng observed that the iron value of Latrive and Daben had changed.

The third grade of Ratliff has almost ushered in his peak, which is very similar to Su Feng's previous life.

Su Feng's previous life, Ratliff was changed to 76 in the third grade, and soon, he showed his talent on the defensive end.

In this life, Ratliff's growth rate is slightly faster. In Su Feng's view, he now has at least the level of his peak period of 95%.

And the second-year Big Ben, although defensively, can't compare with the future one ...

But with the big elbows and the 9 cm blaster, you can feel at ease.

These two people plus Brown's own Snow, and "Ai Feng" who will have certain privileges in Brown's eyes ...

Oh, the 76ers' starting five tigers, did they come out?

And you need to know that these five people don't need a substitute ...

Therefore, in summary, Su Feng felt that it was only a matter of time before the stockhouse was traded.

No difference, Brown, if you give Ginobili to him, he will only make Ginobili a mascot.

For a super sixth man like Starkhouse, he would definitely not need it.

On the court, after briefly explaining to the players his thoughts in the new season, Su Feng knew that Brown's defense was extremely complex and precise, like clockwork defensive tactics ...

Will be with everyone throughout the next season.

After reviewing the peach he had picked up, the satisfied Brown discussed with the team's talker Pat Claus:

"I plan to have Alan, Su, Theo and Ben take a core set makeup photo together."

Klaus nodded his head. For Brown's performance today, it seems to Klaus who "doesn't understand the ball" that although he can't understand what Brown just said, it is a very good look.

"In addition, I plan to increase the shots of Alan and Su." Brown continued to add.

"This is very good, I think fans must be very happy to come to this scene." Claus smiled.

"However, some unreasonable three-pointers should be avoided.

You also know that in the new season, the NBA will extend the three-point line. Brown pushed his glasses, said.

"Of course, sir, this is your team, you have the absolute right to speak." Klaus, who has a clear division of labor with Berlin, said.

In the previous life of Su Feng, although Pat Claus did not understand the ball, in fact, the 76ers were indeed built by him brick by brick.

And he is very good at guiding public opinion. He has helped Iverson wash many times.

When he was in office, even if Iverson was plagued with negative news, Stern was willing to hold Iverson, but when he left, Iverson quickly changed from a hero to a tumor.

In the new season, the slogan Klaus shouted is very loud, and if this slogan is translated into Italian, the meaning is roughly as follows:

Give basketball freedom, not free basketball ... When the dawn breaks through the night, move forward, Philadelphia!

Ok......

As the father of the foot pot chicken, there is no doubt that the bald eagle's secondary disease is also late.

However, after the 76ers yelled out the slogan, Stern in New York, who has always had cramps recently, feels a lot more comfortable.

Recently, whenever Auerbach appeared in his dream, there were only handsome photos of Su Feng, which could comfort the poor Jewish old man.

Do n’t take Asian games seriously, you know, when Su Feng conquered Asia, the happiest thing was Stern besides Chinese fans.

Because it is the same as the 1992 Dream Team sweeping Barcelona, ​​in Stern's opinion, Su Feng is showing off the strength of the NBA!

If you want to promote the globalization of the NBA, first of all, the NBA must let the world see the strength of the NBA.

Therefore, before the start of the new season, Stern found Mark, so and so, so and so.

Just like that, on the 23rd, three men caught Iverson in the C position and took a core makeup photo together.

After Su Feng shortened his hair a few days ago, through a wave of "impression flow", he also indirectly helped Omoto to hammer the registration height of "206" centimeters this time.

And Su Feng put on the first generation of PS series in advance, has also become one of the hot topics discussed by reporters.

As the NBA becomes more and more commercialized, the shoes under the feet of the players are naturally the focus of the report.

Waiting for the future, the colorful sneakers would be called endless.

Su Feng's first generation of PS is quite popular, well, not long ago, even Iverson asked him for several pairs.

And wanted to be handsome and handsome, but also decided that he wanted to wear PS to play in the new season.

"Hah, you said you don't want to use the" end urinal "free throw?"

After taking the core makeup photos, Daben pulled Su Feng's clothes corner and said that he held back for a summer.

And for this, Su Feng was touching his chin and thinking for a while: "Then you can be fined, can you be fined?"

"For training, I can make 6 of 10!" Omoto said proudly.

Poof ————!

At this moment, Su Feng almost didn't spit out his old blood.

10 free throws and 6 hits in training ...

At this level, do you still want to give up "end urinal"?

After fiercely giving Big Ben a kick, Su Feng proved with actual actions, who is the "talker" in the 76-person dressing room.

But Su Feng who kicked kicked by Su Feng was not angry, just a little ...

Little wronged.

Who said that a macho cannot have an idol heart?

This summer, when returning to his hometown, Big Ben's "end urinal" free throw was ridiculed by many bad friends around him.

So, the extremely uncomfortable Big Ben spent a lot of energy on consecutive free throws.

However ...

What didn't know was that the big reason why he couldn't practice normal free throws was related to his excessive upper limb strength.

And because in addition to playing basketball in college, Omoto has been playing rugby, so the coordination of Omoto is actually a bit problematic.

Su Feng's future successor is also an example.

Between sports and sports, there is a line between mountains.

Before the technical stereotypes, you have no problem with double repair.

But when you lay the foundation, you still practice double cultivation, it is easy to lose sight of each other because of double cultivation.

If Su Feng remembers it correctly, because of the "nurture" of coach Frank, James will continue to play for the school football team until the senior year.

Later, because he was injured while playing rugby, and the beautiful future promised by Nike to himself, James completely gave up rugby.

However, this time the decision was not decisive enough, so that James missed the opportunity to polish the best skills.

Like Iverson, playing quarterback is okay.

But like linebackers like Daben and James, who are wide receivers, it is easy to influence basketball attributes because of the attributes that rugby needs to exercise.

As we all know, basketball is a sport that requires both soft and hard training.

Coordination, flexibility and other attributes will also affect your upper limit.

Su Feng didn't want to attack Daben, but when he saw the expression of grievance in Daben's face, he caught Daben's neck in time and said:

"In this way, if you are able to use the" end urinal "to keep your free throw shooting rate above 65% during this season ...

How about I give you a Ferrari after the season ends? "

This season, Big Ben, who was still getting a base salary, immediately dumped the so-called "idol burden" to Granny O'Neill's house.

"Su, or ... shall we write down what you just said in black and white?" The more clever Big Ben blinked at Su Feng and said.

Su Feng: "......"

Where are you, a Ferrari, just like me, who owns a brand of exclusive sneakers, do you think I will make a difference?

In Su Feng's view, he didn't know who he learned from. The current big book is not simple at all.

……

Said that on the afternoon of the media open day, the 76ers were divided into two teams of red and white and played an exhibition match under the watch of the fans.

In the exhibition game, Su Feng threw 11 three-pointers in total.

8 of them are very unreasonable shots.

Although this exhibition game is not true, Su Feng noticed that when he unreasonably shot, Brown on the sideline ...

The expression is not too happy.

Su Feng, who is "arrogant", is not really "arrogant". In fact, he is taking the opportunity of an exhibition game to test Larry Brown's bottom line.

In the new season, after the NBA changed back to the three-point line, before the badge of [100 Steps to Wear Yang] has not been upgraded to a certain level, Su Feng's double-action shooting is actually not suitable for the new version of unreasonable three-pointers.

To put it bluntly, most of the time there is no war between smart people and smart people.

Through this exhibition game, Su Feng has almost figured out Brown's bottom line.

Reasonable shot, he still allows himself to throw.

Occasionally shot through in person, he is also acceptable.

But ...

Three points away, he couldn't accept it.

However, if you can't accept it, you have to accept it.

Because Su Feng is now wearing Kobe's EQ suit.

Wake up, even if the super far three-pointer Su Feng is not suitable for casting, but since he shot the quasi lore against the "old rogue", who dare to let him cast?

Who will give him an easy shot?

Is an ordinary three-pointer, but also Su Feng can throw it out.

And because of Brown's terrible offensive tactics, Su Feng doesn't play like Kobe, does he stand and watch Iverson perform and wait to die?

Anyway, Su Feng has buried a thunder for Brown.

Su Feng is very clear, if you want to defeat this old fox, then you can only wait for him to be exposed.

"Damn John!"

On the sidelines, how arrogant Su Feng performed on the media open day, how much Larry Brown hated Davis in his heart.

Have you made ...

. Although Brown decided to give Su Feng certain privileges on both ends of the offensive and defensive, but on the set of defense proposed by Brown, only Su Feng can really be accurate to the centimeter .......

His slide, his assist defense, his single defense, in Brown's view, can only be described as perfect!

But ...

Why is he so fond of making three-pointers?

Brown decided that he planned to wait for Su Feng to play for a while before going to Su Feng to talk.

When Brown wanted to come, time should be able to help himself to influence Su Feng.

If Su Feng is that Sun Wukong, then for his big pectoral muscles and Chinese hips, Brown is willing to be the Tang monk riding a white horse.

……

76 people's media open day, if it does not count as "Ai Feng" joint late, it is still going smoothly.

On the other side, Boston's Media Open Day is purely Duncan's personal show.

Under the warning of team captain Fox and Auerbach, now in the Celtics locker room, there is no Han Han dare to let Duncan help himself carry the bag.

The Green Army's famous people have teamed up to hold Duncan into outer space.

For this, although he didn't say anything on the surface, Duncan's heart was very touched.

So, Duncan, who knew how to give thanks, had developed a good habit from this day on.

That is, before each game, he will personally move the bench to Auerbach.

"No, Tim, you don't need to do this." And when Duncan moved the bench for Auerbach for the first time, Auerbach said by holding Duncan's hand.

"Coach, please let me do something for you ..." Duncan looked at Auerbach and said sincerely.

"Tim ... Then please, help me hang some flags on this dome."

Auerbach pointed to the Celtics championship flags and laughed.

And with Auerbach's wrinkled fingers looking away, after a few seconds of silence, Duncan did not answer Auerbach at this moment.

Because he prefers to respond with actual actions rather than verbal promises.

……

Chicago, Hu Weidong, wearing the team's No. 70 jersey on the Bulls' media open day, was a little nervous at the moment.

NBA ......

Is this the NBA?

Hu Weidong has never forgotten so far. When he first came to the Bulls, he trained with the team.

At that time, Jordan pointed at himself and demanded a heads-up match with him.

‘Xiaosu ... Is this where you have been fighting for the past year? ’

After taking off his glasses, "Chinese Jordan" gladly accepted the single application of "American Jordan".

Then ...

Jordan was speechless.

Lying trough, are you Chinese all perverted?

It is clear that Hu Weidong is already tired, but this man ...

Is he able to continue to issue heads-up applications to himself after losing to him again and again?

Ok......

Ok!

Is not the same as Su Feng. The reason why Hu Weidong has always been abused has continued to choose heads-up because Liu Yudong, Gong Xiaobin and others took their hands and said:

"Don't be ashamed, old Hu!"

Perhaps to Jordan, he just wanted to try the strength of this new teammate, but for Hu Weidong, even if he lost to Jordan 100 times, he would not give up.

Well, Jordan decided to think of a way to get rid of Hu Weidong.

So he took the initiative to propose to Hu Weidong, every subsequent heads-up game, you need to add a bit of color.

And at this time, Hu Weidong, who was not good in English, scratched his head and said:

"Is it OK for 100 dollars?"

Lao Hu wanted to come, and 100 dollars is already very valuable at this time.

Know that in the Jiangsu team, when everyone is betting on the lottery, 50 yuan is already a lot.

Cough ...

100 dollars?

Jordan was stunned.

Wo Nima, but ... the first man in the NBA, and I will single out for $ 100?

"Scottie, you go."

100 dollars, in Jordan's eyes, it can only let Pippen play for himself.

It is reasonable, Hu Weidong's strength, in Jordan's view, is really very good.

And Jordan was very satisfied with the Bruce Bowen brought back by the Bulls Assistant Team in the Summer League.

Is perfect, so that next time when meeting the 76ers, Bowen will be able to guard against the kid.

In addition, although Outlaw is not Jordan's most wanted inside line, but for this bull, it is also a very good puzzle.

In short, prepare to die, 76 people!

Ah, it's wrong, prepare to meet my anger, the whole league!

……

"Kobe ... In the new season, I will arrange for you to start as a small forward."

Los Angeles, unlike Su Feng ’s previous life, is that because Fox renewed his contract with the Celtics, the Lakers did not find a suitable “pseudo starter” in this year ’s free agency market.

Therefore, after noticing Kobe's growth rate, "Silver Fox" Harris arranged for O'Neill, Kobe, Jones, and Van Exel to take a core set makeup photo together on the media open day.

First move!

Worked hard for Kobe for a summer and felt that all his previous efforts were worth it!

On the other side, in the exhibition game, O'Neill, who has collaborated with Kobe for several times, even said that he hopes that Kobe will play "independently" ...

But in his mind, Kobe had better be like this all the time.

Because of this Kobe, O'Neill is the most perfect Pippen in his mind.

It is worth mentioning that after watching the media open day, watching Kobe, who was left alone to practice, O'Neill took the initiative to greet him:

"Kobe, what are you doing?"

In the summer, Kobe, who was bullied by Su Feng with his ass, was training low post attack skills, so he said to O'Neill:

"Shaq, I want to improve my back skills."

"Haha, Kobe ~ www.wuxiaspot.com ~ I don't think you need to practice low post offense."

O'Neill smiled on Kobe's shoulder.

"Why?" Bryant asked somewhat puzzled.

"Because the lower positions are all sharks! In my opinion, you should learn more like your high school classmates.

Rest assured that you can fire at will in high positions, and the rebounds are mine. "

O'Neill, who originally wanted to deepen his bond with Kobe, may not have dreamed that his words ...

At this moment, Ling Bryant ...

Somewhat uncomfortable.

Because for Kobe, who is a little bit deviated in this life, he wants to seek a reasonable play like a magician.

Therefore, an appropriate low post offense seems to him more reliable than a high post.

Of course, just after getting the starting position, Kobe was in a good mood at this time, so he just smiled at O'Neal and didn't say much.

O'Neill saw this scene, but it was broken.

Compared to Hardaway, on this day, O'Neill really loves Kobe.

……

PS: Congratulations to my celestial being crowned the lord! Thanks Bameng! After a while, I posted a section of the testimonials used to send cycad's ability value, free. I will not mention the ability value of a large section.

PS: The 6700+ word chapter is brought to you. Hell 4 is a copy, or should we replace it with a 20,000 word copy? Otherwise, the quiet and straightforward word count, plus tomorrow is May 20, 2020 ... It's too difficult. Crying Haw!

PS3: Continue crying while crying!