Follow the standards in the army.

Except for the palms, other parts of the body cannot touch the horizontal bar.

In addition, during the whole process, the horizontal bar must not shake.

A deadlift with the arms straight up and down.

The chin must be raised even above the horizontal bar.

Shi Jin pulled up when he was in school.

The results have been good.

It's just that, it doesn't mean it's his limit.

If you really do your best.

There is a high probability that you may not be able to get it with chopsticks.

Generally speaking, Shi Jin would not do this.

This is also the reason why, when the squad leaders were in the military academy, they all felt that he had spare strength.

There are a lot of people in the military academy, and they stay there for a year.

That is, it can pull twelve.

That's pretty darn good.

Those who can achieve fifty or sixty are very few.

This is enough to show how difficult this project is.

The Seventh Steel Company chose pull-ups for the first competition.

Naturally, it was to save face.

Cheng Cai had just lost to Shi Jin during morning exercises.

Of course he was the first to stand up and ask for a fight.

He is the strongest in steel seven conjoined body.

Followed by a sergeant.

Still have a certain ability.

It turned out that in this kind of competition, under normal circumstances, the old squad leaders like Wu Liuyi would not take the initiative to end.

It's because Shi Jin is under his leadership.

You can't be the squad leader again, and then compete with others.

This is not inappropriate.

As a talent, Xu Sanduo, another one with the strongest physical fitness, was recruited.

Two against two.

It will also look very fair.

Cheng Cai quickly walked to Shi Jin's side.

Opened the mouth and said:

"Brother, how do you want to compare it to a group, or alternately?"

"For example, let's go up and compare first, how about giving everyone a start?"

Shi Jin smiled and made an OK gesture.

"OK."

"I don't care, anything is fine."

Looking at Shi Jin with such confidence.

The soldiers of the seventh steel company thought of this guy in the morning, and when he woke up in the morning, he looked like a leopard.

It's from the Speedlight movie.

I couldn't help but feel a little trembling in my heart.

It's just that some of them murmured.

However, after thinking about it, it suddenly dawned on me.

No matter how tyrannical and brave the people who come from the National University of Defense Technology are.

After all, they are also cultural students, and they focus on learning, not on exercise.

To become a talent is to stay in the army for five or six years.

The gap is absolutely there.

Chengcai could see that Shi Jin agreed to him.

A smile flashed in an instant.

Shi Jin and Normal quickly walked under the horizontal bar.

At this moment, there are already soldiers standing there responsible for timing.

Shi Jin and Cheng Cai glanced at each other.

Just at this time, he jumped up.

Instantly grasp the horizontal bar with both hands.

Then push hard.

Start pull-ups.

Whether it is Shi Jin or Chengcai, the first dozen or so can be said to be very relaxed.

There is basically no pause.

Success can be done.

The soldiers of the Seventh Steel Company didn't take it seriously, after all, the Seventh Steel Company had good physical fitness.

But when they stared blankly, Shi Jin did not lose to Cheng Cai at all.

His face didn't turn red, and his heartbeat didn't speed up.

When pulling the horizontal bar, it looks smoother.

This made the soldiers of the seventh steel company feel very surprised.

Although the pull-up can be simple, it can be done 10 times in a row, which is completely calm.

That means Shi Jin can do at least 20.

However, by the time it reaches 15, it is obvious that it is already a bit difficult to become a talent.

Chengcai hangs his hands on the horizontal bar, and simply pauses for a rest.

And Shi Jin is also very gentlemanly, no matter where he stays.

On the other side, the Seventh Company of Steel continued to grow Gaocheng.

Watching the game, he said with a smile.

"good."

"This kid is very powerful, but it's a pity that he came here to do research."

"If he is assigned to our regiment, I will bring him over no matter what I say."

"Dare to fight, dare to fight, such soldiers are us, the soldiers of the Seventh Steel Company."

The company instructor next to him nodded.

"But he's so good."

"After he graduates, his position in the lower company will be no less than ours."

Gao Cheng, the commander of Steel Seventh Company, nodded regretfully.

After a short break, Chengcai started pulling up again, and at this time Shi Jin also started.

It was obvious that this time, he had worked hard to succeed, and the speed was much faster.

Soon the two pulled down 30 of them.

However, after reaching 30, it is impossible to pull online, which is as easy as before.

It is extremely difficult to pull one on each net.

When Shi Jin did 35 pull-ups, everyone present was surprised.

Because of this amount.

It has completely surpassed most of the people in the Seventh Steel Company.

At this moment, everyone approves of Shi Jin.

Even if he loses, the soldiers of the Seventh Steel Company will not look down on Shi Jin.

After all, in the army, everything still speaks with strength.

However, when Shi Jin reached 40, all needles could be heard,

Because at this moment, Chengcai only made 37.

to this number.

Don't look at the number with only 3, but it is very difficult to improve the results.

The military academy students present also clenched their fists.

Looking at Shi Jin excitedly.

have persisted to this extent.

Basically, it can be regarded as a win.

Feilu's 18th Anniversary Brand Upgrade Gives Back to Readers! Recharge 100 and get 500 VIP coupons!

Immediate recharge (activity time: August 10th to August 20th)

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like