I Want to Be the King of Football

Chapter 56: Athletic Performance Trainer

   Regarding how to train a young player, Sporting Lisbon has its own youth training system.

   Means include but are not limited to: second team, lease, sale and repurchase clauses...

  For different players to adopt different methods, the key is which one is more suitable for the players when it is in the interests of the club.

   Su Dong is only seventeen years old, and it is very difficult for any 17-year-old player to enter the first team.

   A genius like Quaresma, when he first played for Sporting in Lisbon, he was only one month away from reaching the age of eighteen.

   Cristiano Ronaldo's talent is good enough?

He is the only one in the history of Sporting Lisbon. In a season, young players from U16 to U18 to the second team and then to the first team have directly experienced a leap-forward upgrade, but so far, he has not been the first team. Even a minute has passed.

   The risk of youth training is very large.

   In other words, professional football itself is a very high-risk industry.

   For example, Nikule, who was in the Romanian league, was unsatisfied after coming to Sporting Lisbon. He even suffered injuries and was forced to be suspended for a long time. This deal cost Sporting Lisbon a heavy loss.

   If the team hadn't performed well in the Portuguese Super League and the Portuguese Cup now, Boloni would definitely be pressured from the board of directors and even questioned because of Nicoule's transfer.

   The same reason, no one knows what will happen in this world tomorrow.

   Young players are even more changeable.

  Perhaps he performed very well this season, but next season he will behave in a mess, who knows?

   At the age of seventeen, it is full of unpredictability. Maybe it will be very successful in the future, maybe it will soon fall.

   It's like back then, Maritimo missed Ronnie because of being late, do they regret it?

definitely.

   But this was an afterthought. At the time, that was the norm.

   For players like Su Dong, the most important evaluation criterion for the technical team is whether the first team needs it or not?

  ……

  After hearing Aurelio's question, everyone looked at Bologna in unison.

  If the players are in the Bolognese plan, it is obvious that the club will pay attention to it and increase training efforts.

   But if Boloni has no plan to give him a chance for the time being, the team will consider whether to accept offers from other teams, because this is related to hundreds of thousands of euros in revenue.

Boloni also knew exactly what his choice would represent. After careful consideration, he said: "I will consider giving them a chance to play for the first team this season. I am optimistic that Su Dong can give the team a chance. Bring help."

   Pontes was relieved when he heard it.

   Obviously, this sentence basically means that the playing time of Su Dong's first team is getting closer and closer.

  Even, his appearance is likely to have surpassed Gisvey and Lawrence.

   At least in the second team, Su Dong's performance has already suppressed these two forwards.

   "In this case, it's decided." Aurelio said immediately.

   This decision is not difficult for Sporting Lisbon, because Su Dong is only seventeen years old.

   For 17-year-old young players, as long as they can maintain the momentum of improvement, it is an investment full of potential.

   This is why the first team of Sporting Lisbon are basically veterans and teenagers.

  ……

   Now that a decision has been made, Pontes also raised some of the problems he encountered.

   "As I said just now, I was surprised at how fast he progressed, especially after training with the first team, I found that we have gradually started to be unable to keep up with him, especially in terms of physical training."

  Pontes is not a professional fitness coach. Some of his physical training is more for young people under the age of 15. When Su Dong made rapid progress, he began to fail to keep up.

   The first team also has physical coaches, but they serve the whole team more and cannot be responsible for Su Dong.

   "Before, he considered going to the gym, but I refused, because I think the gym cannot provide him with a set of targeted intensive physical training programs. I suggest that he hire a professional personal trainer."

   The body of the center forward is very important. As Boloni said before, Su Dong’s body still suffers when facing adults.

   It can be seen that the improvement of the body is imminent for Su Dong.

   And Su Dong also found that Pontes' physical training seemed a little insufficient for him, because the speed of strength improvement slowed down.

   This gave birth to the idea of ​​hiring a personal trainer.

   "Yes, half of the fee will be subsidized by the club." Aurelio immediately decided.

   This is a benefit that the club values.

  Since we have to do our best to train and invest more in the cost of hiring a personal trainer, for Sporting Lisbon, it is just an investment in the future.

   On this, football director Carlos Freitas also has no opinion.

   It is logical that this matter will be taken care of by Pontes, and Su Dong has his agent Mendes to come forward.

  …………

  …………

   Pontes and Mendes soon notified Su Dong that his personal trainer had been found.

   Nuno Cruz, from Lisbon, Portugal, thirty-five years old, and turned out to be a professional player.

Ferreira, who has played in the low-level leagues for a long time in his professional career, is the eighth-ranked Ferreira in the Portuguese Super League. But at the end of the eighties when Nuno Cruz played, this team Still struggling in the third tier.

After passing through a number of teams, he went to Vicente. Yes, it is the thirteenth team in the Portuguese Super League. But in the early 1990s, he was still struggling in the second tier of the league until later. Promoted to the Portuguese Super League.

Nuno Cruz helped Vicente succeed in promotion, and once played the main player in the Portuguese Super League. After the team was relegated, he went to the University of Coimbra, another team in the Portuguese Super League. Due to his old age , He only played the main force in the first season, and then basically reduced to a substitute, while studying at the University of Coimbra's School of Sports and Exercise Science.

   This is the second-ranked university in the Portuguese Sports Academy, second only to the University of Porto.

After graduating from the University of Coimbra, he went to Loughborough University, which is ranked number one in sports in the world, for further studies. After graduating and returning to China, he has been working in a prestigious gym in Lisbon. I heard that Sporting Lisbon is hiring a personal trainer. Later, he went to apply for the job and was recognized by Pontes and Mendes.

  ……

   Su Dong first met Nuno Cruz in Alcochete’s gym.

He is a little short, wearing a black loose T-shirt, does not look very strong, does not have the kind of forceful feeling that a fitness instructor gives people, wearing a pair of glasses, holding a pile of thick materials in his hand , Which makes him look more like a teacher than a fitness coach.

   "It's nice to meet you, Su." When he saw Su Dong, Nuno Cruise stretched out his hand for the first time, showing a very friendly smile, "From today, I will be your personal trainer."

   "Hello, Nuno." Su Dong shook his hand firmly.

   Nuno Cruise flipped through the information and scratched his head in embarrassment, "From now on, I will be there when you train every day, but in the morning..."

   "It's okay, I will come by myself in the morning." Su Dong understood.

   4:30 every morning, this is a very troublesome thing for anyone.

   Although he is a personal trainer, it is just a job after all, and he has his own family.

   So, before joining the company, both parties have already agreed.

   Nuno Cruise's work began when Su Dong arrived in Alcocheti.

   Of course, he will also arrange the morning exercises.

   "Now let me tell you what kind of help I can provide you."

  Speaking, Nuno Cruise handed Su Dong a piece of paper. The list was very clear.

"I am your one-on-one training instructor. I will maintain close cooperation with the coaching staff of the team. At the same time, I will communicate and coordinate with the physical coach and team doctor every day. If you have any problems with your body, or if you have any questions about life For health issues, please feel free to consult me."

   "This is the general aspect, specific to training, I will tailor a set of targeted physical strengthening training programs for you."

"I have seen the plan that Pontes made for you before and your current physical condition. My initial opinion is that your execution is very good, but the training plan is far from meeting your current needs. In a word , Your body is not full."

   "Secondly, I am still a nutritionist. From now on, I will design the recipe for your three meals a day. I need you to cooperate with my arrangements as much as possible. This will be of great help to you."

   "Of course, considering everyone's eating habits~www.wuxiaspot.com~ I need to understand you in all aspects, and if there is a problem, I can communicate and solve it."

"Finally, what I want to tell you is that you are very important to Sporting Lisbon, but your body has not yet reached the requirements of the Portuguese Super League, not to mention the Portuguese Super League giants like Sporting Lisbon. You need to make your body become Being stronger, it will make you more confident and energetic on the court."

   Nuno Cruise is obviously an excellent communicator. With these concise and concise words, he can easily win the trust of Su Dong, and Su Dong also raised his own questions.

   "Is there a way to stay flexible and agile while strengthening the body's muscles?"

   Nuno Cruise listened to Su Dong's concern, and smiled slightly, "This is my job, Su."

"Many people think that physical training will harden your muscles and make your body clumsy, but this is not normal. My duty is not only to train your body, strengthen your muscles, but also make you change. It’s not a contradiction to move faster and more explosively, while being more agile and agile."

After a pause, Nuno Cruz said again: "Of course, this requires a process, not just a training, and not only in Alcochete. For example, there is no swimming pool here, and there is no professional. Yoga instructor, but these are what I want you to learn and master."

   Su Dong was a little surprised to hear that he still needs to learn swimming and yoga to play football?

   I have never heard of this before.

   Perhaps seeing the surprise on Su Dong's face, Nuno Cruise smiled confidently.

   "Perhaps, you shouldn't think of me as a personal trainer, fitness coach or physical fitness coach. I prefer to call myself a performance trainer."

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