When Qianye Feng came to the backyard, his wrist was still undergoing the previous exercise, and the Moo Milk he placed next to it had not been drunk by it.

"Wrist strength, you can't train like this. Apart from breaking down your body, your strength won't improve much."

Qianye Feng said to Wan Li who was ignoring him.

Wanli just glanced at him and continued his exercises as before, as if he was not touched by Qianye Feng's words.

Qianye Feng's words are not unfounded. For an elf like Wrist, whose whole body is made up of muscles, the exercise efficiency of push-ups is too low. It takes a lot of time to reach his physical limit.

And this limit will become higher and higher as time goes by, which means that it takes more time for wrist strength to reach new limits.

Although the strength of the wrist will be improved to a certain extent during this process, the improvement effect is somewhat insignificant compared to the time spent.

Not to mention that wrist strength is not a perpetual motion machine. It has no restraint now and is just exercising desperately. Over time, a lot of hidden injuries must have accumulated in the body.

The longer time passes, the more serious these hidden injuries will be. In the end, the strength of the wrist may stop improving or even regress.

In layman's terms, wrist strength is now at the expense of overdrawing one's future potential in exchange for a meager improvement in strength.

If they are living in the wild, in order to improve their strength, they will find the Longlong Stone. They will exercise the muscles of the whole body by repeatedly moving the Longlong Stone up and down, and strive to train themselves to a higher level. If they cannot find the Longlong Stone, they will I will find stones of corresponding weight to exercise.

However, with only one hand left in front of me, this method is impossible.

"Follow me, and I can help you improve your strength more efficiently. Otherwise, with your current training method, you will never be able to protect the people you cherish."

"wrist!"

When he heard Qianye Feng say that with its strength, it could not protect the people he cherished, Juli finally showed an angry look and roared at Qianye Feng.

"It's useless for you to be angry. In fact, you know in your heart that what I said is the truth, but you can't accept it in your heart. I still hope that you can give yourself a chance, a chance to prove your strength."

Qianye Feng ignored Wrist, who had already stood up and glared at him, and continued.

"Wrist, wrist!"

Wan Li made a bowing posture and called Qianye Feng several times.

"Do you want to fight my elf?"

Looking at the wrist in a fighting posture in front of him, Qianye Feng seemed to understand what it wanted to do.

"wrist!"

Wanli still glared at Qianye Feng, then nodded.

"That's it, I understand, go ahead, Heracross!"

Qianye Feng directly called out Heracross. What he had to do now was to use absolute strength to completely subdue Wrist. Only in this way could Wrist change his mind.

"Heracross, you can only use one left hand in this battle, do you understand?"

Qianye Feng said to Heracross.

"Hera!"

Heracross looked at the little brother with only one hand left in front of him and nodded in understanding. It was still very martial and would not take advantage of the disabled brother.

However, Wristpower did not appreciate it. It only felt that the human in front of it looked down on its one-armed Wrist, and felt that it was not worthy of the opponent's full strength, so the anger in its heart became more intense, as if it was going to be burned away.

"Is this anger?"

Seeing that Zhili's face was red with anger and his whole body was glowing red, Qianye Feng himself was a little confused.

Seeing that the insect on the opposite side did not move, but just looked at him, with a look of regret in his eyes, he rushed over angrily, then turned his left hand into a knife and struck at Heracross with all his strength.

Seeing this, Heracross took a stance and blocked Wrist Force's attack with his left hand. Then he grabbed Wrist Force's arm and swung it backwards, giving Wrist Force an over-the-shoulder throw. This time, it was hit hard. .

Although he was knocked down, Wrist immediately got up, and then continued to attack Heracross, and then was knocked down again. This process lasted for a long time, until Wrist used all his strength and could no longer stand up.

At the end of the fall, even Heracross admired the strength in front of him. There was a look of admiration in his eyes, which was completely gone from the contempt just now.

"The winner has been decided. How about you, wrist strength? Do you want to follow me? I can train you to be as strong as Heracross, or even stronger?"

Qianye Feng came to Wan Li who was still struggling to stand up and said.

Looking at the opponent's outstretched hand, the wrist was entangled. It didn't know what to do for a moment. It instinctively felt that it should follow the human in front of it, so as to make itself stronger.

But in its heart, it still can't forget the trainer who abandoned it, and wants to be recognized by him again when it becomes stronger.

"Let's do this, Wrist, you can follow me for the time being, and I will try my best to help you improve your strength. If you still want to leave in the future, I won't stop you. What do you think?"

Qianye Feng said with a smile.

He also saw the tangle of wrist strength, but it was just that it couldn't forget its previous trainer.

However, Qianye Feng didn't believe that with his sincere efforts, the wrist power would return to the trainer who abandoned it.

"wrist!"

After hesitating for a long time, Wanli finally made up his mind, stretched out his left hand and held Qianye Feng's hand together. Of course, he did not use force because he was afraid of hurting Qianye Feng.

"Then, go ahead, Poke Ball!"

After getting the consent of Arms, Qianye Feng took out the elf ball that he had prepared long ago and subdued Arms into it.

Just like when Naqi subdued the baby duck, the elf ball went out without even shaking, which meant that Qianye Feng had subdued her wrist power.

"Wrist strength, please give me more advice in the future!"

After Qianye Feng confirmed that he had subdued his wrist strength, he released it from the elf ball, then patted it on the shoulder and said.

"wrist!"

After being treated by Qianye Feng's ability, Wanli couldn't help but let out a sound of comfort. It felt as if a huge boulder had been lifted off, and its whole body was clear.

Qianye Feng found a secluded place and used his own ability to treat Wrist Strength. He originally thought about whether his life energy could regenerate Wrist Strength's arm, but unfortunately, it failed in the end.

The life energy can only restore the hidden wounds accumulated in the wrist and the injuries suffered in the previous battle. There is no way to regenerate a broken limb.

At this time, Juli didn't know Qianye Feng's regret. It had great confidence in the ability of its new trainer and knew that he had not deceived itself.

Just this treatment made Wan Li feel the huge changes in his body.

The stiffness in my arms caused by over-training has disappeared. When I stretched out my wrist and made a fist, I felt it was very smooth, without the somewhat blocked feeling before.

"Wrist, you have just received my treatment and need to replenish some energy. Let me give you these!"

Qianye Feng took out some energy cubes from his backpack and handed a bottle of Moo Milk to Zhili.

This time, Wanli did not reject Qianye Feng's kindness. He first grabbed the energy cubes and stuffed them all into his mouth. Then he picked up the moo milk and drank it "tons, tons, tons", and finished everything in a short time. .

"Eat slowly, don't be in a hurry!"

Qianye Feng saw Zhi Li's heroic eating look and hurriedly persuaded him.

He knew that this was probably a habit Wan Li had developed to save time for physical exercise, and he could only correct it slowly over time.

After Wrist was full, Qianye Feng took it back to the Poké Ball and let it rest for a while. He could feel that Wrist hadn't had a good rest for a long time, or the rest time was very short.

"I didn't expect you to really do it, Xiao Feng!"

Dr. Odamaki was also very shocked when he learned that Qianye Kaede had conquered his arm strength. After all, many trainers he was optimistic about had tried before, but they all failed.

"Maybe we are more compatible!"

Qianye Feng responded with a smile.

"Perhaps this is true. The bond between elves and humans has always been a fascinating topic!"

Dr. Odamaki suddenly became philosophical.

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