The exercise chosen by Lu Changan is called “Gumu Changqing Gong”.

This is the second life.

The ancient health preservation skill he obtained from the cave mansion of the Yuan Infant Great Cultivator “Yan Donglai”.

At that time, he was four or five hundred years old, fighting with people in the cave mansion, and almost lost his life.

The only gain is a half-volume of “Gumu Changqing Gong”, which can be cultivated to the Yuan infancy stage.

“Gumu Changqing Gong” is characterized by cultivating sentiment, prolonging life, and long qi.

The disadvantage is that as a health preservation exercise, the power is mediocre and the cultivation speed is smooth.

Third, choose this function.

Lu Changan only valued one thing, that is, longevity!

“Gumu Changqing Gong must be cultivated from the refining period, and as a major cultivation exercise, in order to increase the life yuan. Transferred halfway, life increase is ineffective!

“The life-prolonging effect, in each realm, is half more than the cultivators of the same rank.”

“The refining period, extend the life expectancy for fifty or sixty years.”

“Foundation building period, extend life for one hundred and twenty years.”

“The period of the end of the pill, extend the life of three hundred years.”

A cultivator in the normal refining period has a life expectancy of only one hundred and twenty.

The foundation period is 240 years.

The life expectancy of the Yudan period is as high as five to six hundred years.

In other words, as long as Lu Changan returns to the Jiedan period of his previous life, he will have a lifespan of nine hundred years!

If you get some heavenly materials and earth treasures that extend life, it is not impossible to live for a thousand years.

Lu Changan does not believe it, he has a life span of nearly a thousand years in this life, acts steadily, steps by step, and cannot be promoted to the Yuan Infancy stage.

After experiencing two lifetimes of reincarnation, he deeply understood the meaning of Shouyuan to immortal cultivators.

In the world of immortal cultivation, it is the real winner who can survive to the end.

Cultivators are seriously injured in fighting techniques, including the use of some occult techniques, which often affect Shouyuan and the foundation.

In the second life, Lu Chang’an wants to be promoted to the Yuan infancy stage, but due to the restrictions of Shouyuan, he must compete for various opportunities and experience life and death fights, and his foundation will inevitably be damaged.

This also affected the later impact of the Yuan infancy period, and finally fell into the Heavenly Tribulation.

“In the second life, I don’t have much life left, I majored in fire system exercises, and the spiritual root is also biased towards fire system, which is not suitable for transferring to the wood system of “Ancient Wood Evergreen Gong”.”

“In this life, I am a middle-grade spiritual root, and I have a high sensitivity to fire, wood, and gold aura, and I just practice the “Ancient Wood Evergreen Gong” from the refining period, increasing my lifespan layer by layer.”

The qualifications of immortal cultivators are divided into: inferior spirit root, lower grade spirit root, middle grade spirit root, upper grade spirit root, earth spirit root

, and heavenly spirit root.

In addition, there are innate treasures outside the independent spirit root system. Such as the thunder spirit body, the body of the green lotus, the body of the dragon chant, etc.

The innate treasure body is too rare, and Lu Changan does not know much.

The grade of the Spirit Root System is divided according to the sensitivity to the Heaven and Earth Spiritual Qi.

Normal monks are all five elements.

The grade of the spirit root mainly depends on the kind of aura attribute with the strongest sensitivity.

Sensitivity is ten, the minimum standard of lower grade Linggen.

Sensitivity is 20, the minimum standard of medium-grade Linggen.

Lu Changan’s sensitivity to Fire Spiritual Qi was just over twenty, reaching the minimum standard of a medium-grade spirit root.

This is followed by wood aura, with a sensitivity of seventeen.

Golden aura, sensitivity fifteen.

As for the water and earth aura, the sensitivity is less than ten, and it is not in the product. This means that it will be more difficult to cultivate spells of these two types of attributes in the future.

……

That night, Lu Changan held the spirit sand in his hand and began to practice the “Ancient Wood Evergreen Gong”.

On the way, a month passed by in a flash.

The last grain of spirit sand in Lu Changan’s hand turned into powder.

“The first layer of ‘Gumu Evergreen Gong’!”

Lu Changan carried the mana in his body that was as fine as gossamer, and felt an evergreen breath.

As soon as he started, he felt that the magic power of the Evergreen Gong was endless.

Long qi pulse and strong staying power!

This alone makes up for the shortcomings of the mediocre power of the ancient health preservation skills.

Cultivators of the same rank fighting method, magic weapon and magical power are the most important.

The mana is continuous, which can support magic weapons and magical powers for a longer time. Even if you run, you have no small advantage.

“However, the cultivation speed of the Gumu Evergreen Gong is slower than expected, and it is not even as good as the Open Source Scripture.”

This shortcoming is most obvious to Lu Changan.

Of course, “Gumu Evergreen Gong” also has hidden surprises.

That’s the gas-holding effect!

When this technique converges the breath, the whole person seems to turn into a piece of decaying wood, making people unable to see the true cultivation.

Many wood exercises have the effect of holding qi, but they are far less than “Ancient Wood Evergreen Gong”.

“Yes, this is suitable for my philosophy of low-key practice and steady management in this life.”

Lu Changan nodded secretly.

Once you choose this exercise, don’t keep thinking about fighting and fighting for opportunities in the future.

Don’t fight!

In this life, he will steadily step into the Yuan Infancy period and dig out the true secrets of the [Nine Seal Stele].

……

The spirit sand in Lu Changan’s hand was consumed.

Before arriving at the Mu family, he was too lazy to cultivate again.

In the worldly poor spirit land, the cultivation effect is too poor, not to mention that the “Gumu Evergreen Gong” has advanced smoothly.

There are still two months to go.

Lu Changan did not cultivate immortals, and simply picked up the worldly martial arts and practiced.

Lu Chang’an’s first life, as a scattered cultivator, spent a period of time in the world, killed several martial arts innate grandmasters, and collected some top martial arts secrets.

He had a deep memory that the worldly martial arts grandmaster was a threat to the cultivators of the refining period. If it is taken lightly, the cultivators of the refining period may also overturn.

In this life, the beginning of refining qi layer, the mana is too weak, and it is impossible to protect the talisman and talisman.

“Gumu Changqing Gong” is mediocre in power and cannot be counted on.

There is a serious lack of means of protecting the road.

The rest of the way.

Lu Changan took time to practice martial arts, just thinking of more means of self-defense.

This exercise, the surprise is not small!

Secular martial arts has extremely low requirements for the aura of heaven and earth.

Lu Changan was originally a second-rate master of the rivers and lakes and a wizard of martial arts.

To have the [Nine Seal Monument] feed back, so that his soul is far beyond ordinary people, and the strength of the divine consciousness of the first layer of refining qi is close to the seventh layer of refining qi.

The powerful soul, the high level of the immortal cultivator, the cultivation of martial arts can be described as a thousand miles a day.

Less than two months.

Lu Chang’an’s martial arts cultivation has gone from second-rate to first-class, then to super-first-class, and finally promoted to martial arts innate!

At this time, Lu Changan had just turned eighteen years old.

“Eighteen-year-old martial arts grandmaster, it is enough to shake the worldly martial arts.”

Lu Changan felt the innate true qi filled in his body and his strong body was reborn.

Of course, compared to the mana of immortal cultivators, the true qi of martial arts is much worse.

……

“Cheer up! There is also half a day to the Mujia station.

On the official road, the Mu family master’s spirit horse led the way in front, and more than a dozen horses followed closely behind.

After two or three months of long journey, the Linggen teenagers were physically and mentally exhausted.

Only Lu Chang’an, who cultivates “Gumu Changqing Gong”, is full of energy and strong resilience.

During this period, there is still time to practice martial arts.

For Lu Chang’an to practice martial arts, the head of the family, Mu Maode, saw it in his eyes and did not say anything.

Lu Changan is originally a person in the rivers and lakes, and practicing martial arts is in line with his personality.

As for whether it would delay the cultivation of immortals, the Mu family master did not care.

He didn’t really want to cultivate Lu Changan and the others, he only cared about how many spiritual roots and bloodlines they could bring to the family.

Lu Changan is “not doing business”.

There is no hope of staying in the fairy road, it is easier to stay in the Mu family, and pay more energy in the future.

……

“It’s arrived! Emerald Lake!

A few days later, the spirits of several Mu family monks lifted.

Lu Changan and the others looked into the distance, and the outline of a lake shone like jade under the faint moonlight.

“That is the water resources of Spirit Lake controlled by the Mu family, and it is said that it can produce spirit fish…”

The breeze blew on their faces, and everyone felt a hint of moisture.

The surrounding heaven and earth spiritual energy far exceeds the worldly spiritual poor land.

Emerald Lake is not far away.

Already close to the Mu family’s territory. Everyone

in the Mu family, who remained vigilant all the way, couldn’t help but breathe a sigh of relief.

This task of escorting Xian Miao was finally completed.

When the hearts of the people are relaxed.

Whoop – A

piercing whistling sounded, and a fiery breath rushed to the face.

Boom!

In the blink of an eye, dozens of lantern-sized flames smashed head-on towards the Mu family’s team escorting immortal seedlings.

“Enemy attack!”

The Mu family master’s face changed drastically, and he shouted angrily.

Except for the spirit horse under his seat, the rest of the horses neighed in fright or fled in fear.

For a time, people turned on their backs and dusted.

“Protect Immortal Miao!”

In the midst of the angry shouts, the Mu family master and the four family cultivators each used their own means.

Water curtains, golden light masks, earth wall techniques, magic umbrellas… Try to support ten immortal seedlings.

However, there are dozens of flame clusters, and they cannot do airtight protection.

“Ahhh…” The

screams came, and a bookish teenager was hit by the flames of the size of a lantern, and his body was burning.

Soon the body was scorched black and he stopped struggling.

The other nine teenagers shuddered and dodged in embarrassment.

The physique of immortal cultivators was better than that of ordinary people, but several people were still injured.

“Maa The Immortal Cultivation Realm is too terrifying…”

Li Ergou was pale and almost scared.

He was dragged by Lu Chang’an’s arm and cut seven or eight meters on the ground, avoiding the explosion range of a fireball.

Lu Chang’an’s divine perception is strong, and he has martial arts, so he is relatively calm.

“Hahaha… Mumod! Want to bring back this batch of fairy seedlings? That has to be agreed by my Zheng family!

In the hills on the left, seven cultivators flew out, each with magic weapons in hand.

The leader’s black-skinned strong man stepped on a red flame knife, and there was a centipede-like scar on his cheek, which almost spread to his neck, adding a bit of hideousness.

The mana fluctuations on this person seemed to have reached the ninth layer of refining qi!

“Brother Zheng Family! Zheng centipede!

Several cultivators of the Mu family couldn’t help but lose their voices.

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