I'm really not a fool

Wang Zheng didn't calculate it himself, and the third basic function he unlocked turned out to be upgraded with the exercises.

And after completing a set of movements according to the method told by the instructor, what was displayed on the panel was not an introduction, but a first practice.

The special effect of this horizontal training method is also very gratifying, and the five-dimensional full attribute is +1.

The most important thing is that you can feel the increase in physical strength, but it is not directly added to the attribute value at all.

That is to say, the extra bonus brought by the exercise is completely unaffected by the attribute cap!

The ascension brought by the exercises and the five-dimensional attributes of one's own body are calculated separately.

If nothing else, (0/100) this should refer to the proficiency of the exercises, and the higher the proficiency, the more bonuses you get.

Wang Zheng thought in his heart that since the country was able to come up with these two exercises, there would definitely be more ancient books that had not been published.

It seems that I will have to pay more attention to the information about the exercises in the future.

In the end, I don't know if this upgrade attribute directly increases proficiency or essentially improves it to a more advanced exercise.

Look at the name of the Five Beasts Horizontal Practice Method, at first glance, it is a big road goods, although it is directly called the Horizontal Practice Method after the national adaptation, Wang Zheng guesses that there must be a more advanced cultivation method.

Draw inferences from one another, is there still a Ten Beasts Horizontal Practice, a Hundred Beasts Horizontal Practice, or some Dragon and Tiger Horizontal Practice, Dragon and Elephant Horizontal Practice.

If you can stack them up one by one, then you can pile up dead people just by stacking attributes, not counting other special effects.

And what if it's a vertical upgrade?

If you go directly to a higher level of exercises, if you keep rising, will you become some kind of god and demon horizontal practice method or something.

Thinking of this, Wang Zheng couldn't wait to upgrade and try it out immediately.

But after thinking about it carefully, you still have to keep a low profile and wait for someone to go back and try again.

Wang Zheng's heart was so beautiful that he was bubbling, and suddenly he smirked again.

After enough rest, Wang Zheng completed a set of movements, but after this group of ten movements was completed, looking at the progress of the exercises in the data panel only became (1/100), it seems that it takes 100 times to enter the next stage, and it really takes a long time to practice Xi.

Moreover, Wang Zheng also found that standing on the pile according to the Five Beasts Horizontal Practice Method would make his body very soothing.

This is much better than his practice Xi fighting, dodging, running and other actions, it seems that even if the body needs to adapt after adding some points in the future, it can also be exercised directly with the horizontal practice method, which should have a good effect.

After Wang Zheng's group of actions was completed, the sky began to darken, and the instructors began to direct the freshmen to line up and go to bed.

At this time, Ling Tong and Yu Kan both came up to Wang Zheng to ask for experience, although Mei Yiqi did not approach, but she also sharpened her ears and waited for Wang Zheng to explain.

Wang Zheng was not stingy, and told them all the tips he experienced, including which movements are easy to do irregularities, as well as the precautions when changing movements, without reservation.

In the end, Wang Zheng added: "Everyone's physical fitness has nuances, and the specific transition stage needs to be understood by yourself, of course, the most important thing is to be proficient."

When you can master the transition between each set of movements, then the only thing left is to persevere, and after you have completely completed a set of movements and started the horizontal practice, your physical fitness will be slightly improved.

Yu Kan himself is an awakened person of the superhuman system, and his progress in the cultivation of the horizontal practice method is faster than that of the other two, and he nodded again and again after listening to Wang Zheng's explanation.

"Wang Zheng is right, and don't you think, even if you don't complete the complete action set, it won't have an impact.

Although every training Xi will make people exhausted, but after regaining strength, you will find that it will not cause a burden on your body, but will squeeze your body's potential even more.

This set of exercises is better than any training method for exercising the body today! Hearing

Yu Kan's words, Ling Tong and Mei Yiqi both thought deeply, and after careful understanding, they found that this was indeed the case.

Wang Zheng didn't care about this, and said with a smile: "If you really feel tired, you can also find me, free treatment, speed up recovery, and the holy light is full!" Don't forget that I'm an Awakened Healing Being.

Ling Tong and Yu Kan were overjoyed when they heard it, and praised Wang Zheng again and again: Good brother, righteous enough!

Ling Tong said even more excitedly: "Great, Wang Zheng, you are so powerful, I almost forgot."

I have to go to Xi at night and don't have time, we will keep practicing from tomorrow, and when we can't hold on, Wang Zheng will throw us a few Holy Light Techniques, so that we can save more time to rest and recover our strength.

Yu Kan also nodded hurriedly: "Wang Zheng, I'll ask you tomorrow!" Originally

, it was okay that they didn't mention the idea, but when Wang Zheng mentioned this, he was angry, squinted his eyes with a smile, and nodded.

The two of them didn't know the situation, and they were still thanking Wang Zheng.

Only Mei Yiqi knew the horror of Wang Zheng's holy light technique, and when she thought of tomorrow these two people lying on the training ground and moaning, she couldn't help but feel chills, shivered, and goosebumps.

Suddenly shouted: "Don't count me! Just give them a recovery! "