I'm really not a fool

Wang Zheng thought about what Ling Tong said, and secretly said that it was a pity, there was no second chance to absorb it.

I don't know if I can exchange this medicine liquid for credits at school in the future, and when I have the opportunity, I will ask Old Man Chu, and when the time comes, I will see where it is more cost-effective than going to the second floor to eat the ingredients of foreign beasts.

However, based on the fact that today's huge barrel of liquid medicine is used by nearly 100 students, it seems that it is likely that the cost performance is not as good as eating meat.

But there's another way to increase the upper limit of aura.

Under the small talk of everyone, it was soon time to meet again in the evening.

As usual, after eating, I arrived at yesterday's classroom.

This time, the interior of the classroom had been emptied in advance, and the instructor handed out the exercise books for each person to meditate, and then asked everyone to sit on the floor.

Everyone sat down in turn, looking at the booklet in their hands with great excitement, and kept flipping through it.

Wang Zheng also opened the book and looked at it a few times, and the beginning was concise and to the point.

Visualization is based on spiritual cultivation, and the effect of visualization is finally achieved by eliminating distracting thoughts and entering meditation.

The so-called body is like a Bodhi tree, and the heart is like a mirror platform, always wipe diligently, and don't make dust.

From birth, people's hearts are like a mirror, and all kinds of acquired troubles and desires are like dust, which makes people's hearts become unmixed.

And this contemplation can also be said to be a kind of figurative thinking exercises.

It mainly relies on the free imagination of the universe and the natural scenes.

It is extroverted and open, and it is a way for the human body to communicate with all things in the universe and achieve the unity of heaven and man, and it is also the only way to improve "spiritual power".

And this exercise is to achieve the state of emptiness by entering the way of meditation and concentration, and finally reach the state of the unity of heaven and man, I am the sky, and the sky is me, so the spiritual power will naturally materialize, and achieve the purpose of capturing the aura particles from the air.

The book talks about the mystery and the mystery, and Wang Zheng is also in the clouds.

Many students have already started to experiment on their own according to the pictures drawn in the book.

After everyone had tried it and found that there was no effect, the instructor slowly spoke: "Visualization thoughts, as the name suggests, need to be cultivated through our own visualization in our hearts.

The first step is to settle in!

What is Entry?

To settle down is to let go of distracting thoughts and calm your mind.

Now you are all impetuous, and you are all practicing with a purpose in mind, how can it be effective?

The only thing to do today is to learn to let go, let go of obsessions, let go of desires, let go of everything.

Only by letting go can we be detached, and this is the concentration.

When you have cultivated to the point where you can freely enter into meditation according to your own mind at any time, then congratulations, you can be regarded as a beginner in this contemplation.

The so-called visualization is not only visualization, but also a process of self-discovery, self-understanding, and self-transcendence! But these are still too profound for you at the moment.

You make sure that you can settle anytime and anywhere, and then we start the second stage of our practice.

From today onwards, there will be two hours of practice time after dinner every day, and of course, you can continue to practice Xi Xi after going to bed at night, when you get started, and when you enter the elite class to start the next stage of cultivation.

By the way, according to everyone's Xi progress, there will be a small reward, your principal has explained, the top 100 beginner students can get additional credit awards.

Everyone went to the pool in the afternoon to run the medicated bath, right?

The liquid medicine in it is called the forging body fluid, which is a precious medicine that can speed up the cultivation of the horizontal practice method, if you perform well, there is also a reward for the forging body fluid, this is a good thing that you can't buy, isn't it more motivated? Come on, everyone!

After speaking, the instructor turned around and left in a dashing manner, leaving only the students who were looking at each other all over the ground, and burst into bursts of passionate shouts.

Wang Zheng looked at the excited classmates around him, and frowned helplessly.

He felt that the instructor was deliberate, and since the contemplation required detachment and letting go, why did he use these foreign rewards to arouse the desires of his classmates.

Wang Zheng glanced around a few times, and no one else except him could see that his roommate Ling Tong was dignified.

When everyone in the classroom quieted down and began to try the contents of the cultivation manual, Wang Zheng stood up, patted the dust on his clothes, and kicked Mei Yiqi beside him.

Ling Tong also stood up when he got up, the two looked at each other and smiled, and stepped out of the classroom in unison.

Subsequently, one after another, some students figured out the key points and walked out.

Everyone sweeps the snow in front of the door, and does not care about the frost on the tiles of others.

Wang Zheng has no obligation to remind others, it is already good for him to be able to tell a few people in the same bedroom, as for whether other people can have a quiet cultivation environment, it is none of his business!