Time flies, half a year flies by, and Zhou Xun successfully reaches the peak of the third level of Qi training.

At this time, he only needed an opportunity to break through to the middle stage of Qi training.

This time may be very short and will arrive in the next moment, or it may be very long and cannot be broken through in a lifetime.

There are many people like this in Hongyefang.

The 80% of immortal cultivators who cannot break through to the middle stage of Qi training are likely to be stuck at this stage.

After all, even if your spiritual roots are poor, relying on the power of time, as long as you are not too lazy, you can still cultivate to the third level of Qi training in decades.

However, Zhou Xun now has a middle-grade spiritual root. Normally, this bottleneck would trap him for one to two years at most.

Now that he had reached the bottleneck period, Zhou Xun simply started researching other ways to improve his strength.

Quiet room at home in Green Willow Lane.

Zhou Xun sat cross-legged, with the scroll of body refining techniques presented by Shan Xionghai in front of him.

After much deliberation, Zhou Xun decided to practice physical training as well.

For one thing, body refiners value resources rather than qualifications.

Secondly, body refiners are powerful in combat, often much stronger than monks of the same level.

Thirdly, as long as the physical training warriors have sufficient resources, they can advance quickly, which is several times faster than the Qi training warriors.

Look at the leather scroll in front of you.

Zhou Xun recalled Shan Xionghai's solemn look that day, which made him vaguely feel that this technique was not that simple.

The technique is made of a roll of animal skin, and its shape is extremely simple. It seems to have been a long time ago.

Unfolding the animal skin, the words "Hundred Meridians Body Refining Technique" came into view.

Keep studying.

This is actually a body-training technique that can increase the strength of a monk's meridians.

As we all know, when a monk who has perfected his Qi training breaks through the foundation building, he needs to break through the three levels of Qi, blood, magic power, and spiritual consciousness.

Qi and blood refer to a strong physical body. Only a strong enough physical body can withstand the violent invasion when breaking through the foundation.

Mana refers to reaching foundation building, and mana needs to undergo a qualitative change.

And this process of qualitative change is to absorb a large amount of spiritual energy from heaven and earth, infuse it into the body, flow into the Dantian through the compression of the meridians, and finally form liquid mana.

Ultimately leading to a qualitative breakthrough.

The heaven and earth spiritual energy tank is a great test for the meridians.

People with weak meridians often cannot bear the spiritual energy filling their bodies. In mild cases, their meridians are damaged and their vitality is severely damaged.

In severe cases, there are many cases where the meridians are broken, the cultivation level is completely destroyed, and even the body explodes and dies.

One of the functions of the Foundation Establishment Pill is to temporarily strengthen the meridians, increase the toughness of the meridians, and improve the success rate of the spiritual energy tank.

And this Hundred Meridians Body Refining Technique actually has the effect of strengthening the meridians, which shows how precious it is.

Coupled with his ability to strengthen the physical body, this body refining technique is equivalent to less than half of a foundation-building pill.

However, the skills are sharp and the training requirements are naturally not low.

Just the materials at the entry level are worth dozens of spirit stones.

And this is only the cost of practicing once.

To successfully get started, it takes at least several times, and some people even need more than a dozen times.

This cost is enough to train a monk with low-grade spiritual roots to the late stage of Qi training.

However, Zhou Xun couldn't help but feel excited when he thought about the power of the Hundred Meridians Body Refining Technique.

"This method costs a lot, but the benefits are great after you practice it. It's worth a try!"

Soon Zhou Xun changed his clothes and went out to buy three materials for the Hundred Meridians Body Refining Technique.

In the next few months, Zhou Xun once again entered the ordinary daily life of cultivation.

On this day, Zhou Xun planned to go back after completing his daily alchemy task.

"Alchemist Zhou, stay!"

A steward stopped Zhou Xun.

"So it's Manager Liu, what's the matter?" Zhou Xun smiled in surprise and asked.

"Master Yun Ku is back and wants to meet you new alchemists!" Manager Liu replied with a smile, then came over and lowered his voice:

"In all the years I have been in Danbao Pavilion, Master Yunku has summoned new alchemists only a handful of times. Alchemist Zhou must seize this opportunity!"

"Thank you, Manager Liu!" Zhou Xun cupped his hands and thanked him.

Since Master Yunku broke through to the second level, he rarely takes care of the Danbao Pavilion himself.

Soon, Manager Liu took Zhou Xun to Master Yunku's courtyard.

"My subordinates have brought Master Zhou here!" Manager Liu respectfully asked for instructions from across the courtyard gate.

"Let him in!" Immediately afterwards, a voice that sounded vaguely familiar to Zhou Xun came from inside.

The sound is extremely powerful, like an ancient bell.

"Alchemist Zhou, please come in!" He said and pointed inside.

Zhou Xun nodded, immediately opened the courtyard door and stepped in.

The yard is not big, covering an area of ​​several feet. There is a connected fish pond around it, and there are many spiritual fish living in it.

In the middle is a pavilion. There were stone benches and tables inside, and an old man in simple clothes was already waiting there, looking at Zhou Xun with a smile.

"Master Daoyunku!" Zhou Xun recognized at a glance that this Master Yunku was the old man he met when he participated in the recruitment meeting of Danbao Pavilion.

"Little friends, we meet again!"

"The junior was rude before and didn't recognize the senior." Zhou Xun cupped his hands and gave a big gift.

"Haha, it seems I was right that day, my little friend really joined Danbao Pavilion!"

Master Yun Ku laughed, with a look of joy on his face.

Master Yunku has the final say in the entire Danbao Pavilion. It only takes one word for him to let someone in.

Thinking back to Manager Lin's obstruction that day, he was still selected, combined with Manager Lin's attitude later.

Zhou Xun didn't know that the old man in front of him played a role.

So I tried a big gift respectfully.

"Thank you so much for being able to be where I am today, senior!"

Seeing this, Master Yunku received a gift, nodded slightly and said:

"I was very attracted to you when I met you that day, so I encouraged you a lot, but I didn't expect you to grow up to this point!" The old man said with admiration.

"Your elixir is just a secret from ordinary alchemists, but you can't hide it from me. You deliberately lowered the quality of the elixir, but the true strength of my tricks when I was young. Your current level of alchemy, I'm afraid, that Wang Erniu, It’s much worse than you!”

The old man explained, and then looked at Zhou Xun with a half-smile.

"Senior's eyes are as bright as fire, and junior Meng Lang is crazy!" Seeing this, Zhou Xun had no choice but to admit it.

"It's a good thing to know how to hide your clumsiness, and it will also allow you to go longer. But with me in Danbao Pavilion, you can rest assured that sometimes you will get more resources by showing your strength at the right time!" the old man said, stroking his beard.

"Write more, senior!" Zhou Xun saluted again.

"There are some alchemy techniques here, please take a look!" He said and patted the storage bag. A stack of books half as tall as a man appeared in front of him.

"If you can be promoted to a middle-grade alchemist within one year, I can promise to accept you as my personal disciple and teach you all my alchemy skills!"

"Thank you, senior!" Zhou Xun bowed again respectfully.

Master Yunku is a second-level mid-level alchemist, with a status comparable to that of a late-stage foundation-building monk.

If you become his disciple, you don't have to worry about resources before building the foundation.

After all, a second-level mid-level alchemist is already able to skillfully refine foundation-building pills.

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