The rice must be eaten in one bite, and the steps must be taken step by step, and you will not become a fat person by eating in one bite.

Today, Su Zhen got an adventure at the bottom of the pond, awakened the immortal bloodline, and the dantian began to repair, and then he got a lot of qigong, and his luck was bursting, and the harvest was super rich.

Although it is the worst inferior qigong, Su Zhen has only practiced one inferior qigong in the outer gate for five years, and in comparison, dozens of books are enough luxury to choose from. The combination of the two made Su Zhen rekindle hope, and he had the confidence to step on the peak of martial arts, enter the inner gate to find Han Yunfeng, and Liu Feifei's revenge was just around the corner.

Thinking of being able to return Han Yunfeng tenfold and what Liu Feifei did, the corners of Su Zhen's mouth couldn't help but curl up.

"Shout, what is the genius so happy about, let me be happy when I say it. Just when the corners of Su Zhen's mouth curled up in an arc, a piercing mockery came. Su Zhen turned his head to look and saw that it was a roe deer-headed guy.

"Jiao Peng. "

Su Zhen knows the other party, this is a disciple of the same class as him, called Jiao Peng, and now he is a congenital eight-fold cultivator.

In the past, when Su Zhen was in power, Jiao Peng hugged his thigh and refused to let go, and he was very flattering. As soon as he lost power, he fell into the well, for fear that he would be involved. Su Zhen clearly remembered that when he was wronged, Jiao Peng was a pioneer, and he had to pour dirty water on him like a cannon, as if he was following Su Zhen and was coerced by Su Zhen.

Later, Jiao Peng transferred the dock and joined Han Yunfeng's command, which was deeply appreciated.

It's a pity that Jiao Peng's talent is too poor, Han Yunfeng has been in the inner gate for three years, and he is still messing around in the outer gate, and now there is still half a year left before the big exam in the outer courtyard, and it is estimated that there is no play with his talent.

However, this may not harm Jiao Peng's prosperity in the outer gate, relying on Han Yunfeng's thighs, and walking sideways in the outer gate, even some congenital ninefold disciples have to avoid three points. The 'Qi Nourishing Pill' that many new disciples distributed every month was snatched away by Jiao Peng, and Su Zhen was not immune.

It can be said that with Jiao Peng's garbage talent, a large part of the ability to cultivate to the innate eightfold is by plundering resources.

Su Zhen didn't deal with him.

The reason for this disagreement is that Jiao Peng bullied him and robbed him of his Qi Cultivation Pill. The second is Jiao Peng's true identity, which is Han Yunfeng's eyeliner planted in the outer door, and is specifically responsible for monitoring

Su Zhen! The sinister person is most afraid of being harmed!

Han Yunfeng relied on conspiracy and trickery to frame Su Zhen, and he was also very afraid that Su Zhen would retaliate against him. Therefore, even if he knew that Su Zhen's dantian was abolished and he would not be able to cultivate for the rest of his life, he still did not feel at ease, so he installed Jiao Peng to monitor him at all times, and reported any abnormal movements. even secretly said that if there is a suitable opportunity, he can directly kill Su Zhen and never suffer in the future.

Jiao Peng, the dog, was obedient and monitored Su Zhen for three years in a row.

Today he appeared by the waterfall, in fact, he was routinely to monitor Su Zhen's movements.

"I'm very happy because I have a way to pay back what you dogs have done to me. Su Zhen looked at Jiao Peng with a cold look in his eyes.

In normal times, Su Zhen will choose to avoid it, and the hero will not suffer immediate losses. But after fusing the life of the Immortal Emperor, Su Zhen's personality changed subtly, becoming decisive, invincible and fearless, with a momentum of self-sacrifice. In the face of difficulties, even if we know that we are invincible, we will not retreat half a step, dare to advance bravely, and dare to fight everything! Knowing that there are tigers in the mountains, we prefer to go to the tiger mountains.

Jiao Peng was not qualified to let him avoid it

! Jiao Peng didn't notice the change, thinking that Su Zhen was talking crazy, and laughed and said: "You waste, the dantian is broken, and you dare to run rampant? I think you are desperate and insane! That's right, there is still half a year to go before the big exam, with your situation, expelling you from the mountain is a certainty, and when the time comes, you will not have any cultivation at all, and when you return to the secular world, you will have to eat as before, haha! No wonder you are crazy."

The more Jiao Peng thought about it, the more so, and after laughing a few times, he swaggered away.

After three years of surveillance, Jiao Peng had long determined that Su Zhen was a real waste. Whatever this kind of guy says, Jiao Peng is not at ease. Besides, the Vientiane Sect prohibits private fighting, and there are many disciples in the waterfall area in public places, and it is not good to be seen, since you can't teach this waste a lesson, it's useless to talk nonsense with him.

Jiao Peng swayed and went to bully the new little disciple.

Looking at his departing figure, Su Zhen's eyes were as cold as frost: "When my cultivation recovers, kill your dog first!"

The compound at the foot of the mountain contains hundreds of small courtyards, and Su Zhen lives in the 'Seventy-One' courtyard. Unlike other courtyards, which are divided into three single rooms, there is only Su Zhen in the seventy-one courtyard. This was due to his "notoriety", and no disciple wanted to live with him.

The

courtyard No. 71 is a little dilapidated, the courtyard is overgrown with weeds, an ancient willow is towering to the sky, the edge of an ancient well is covered with moss, the wheels on it are more than half decayed, and several thatched huts are also in disrepair, but they are quiet.

Su Zhen inserted the courtyard gate, crossed his knees under the ancient willows, and studied the immortal bloodline.

As for Jiao Peng, he has already forgotten about it! The clown who jumps off the beam does not deserve to be reassured, and the top priority is to repair the dantian. Su Zhen closed his eyes and looked inward, and found that the blood-colored energy was still being repaired all the time, and most of the spider-like cracks on the dantian had disappeared. But compared to the huge sword cracks, there is not even a dime.

The repair speed is too slow!

Su Zhen was a little anxious, at this rate, the big exam in the outer courtyard would not be able to recover at all after half a year.

"Is there any way to speed it up?" Su Zhen tried to urge the blood-colored energy, but found that the blood-colored energy was uncontrollable. He thought that the way was wrong, and tried it with the method of running the true qi, but it was still uncontrollable. Immediately after that, he used the method of exerting qigong to urge, and continued to be uncontrolled. Then Su Zhen began to change his movements, cross-kneeling, standing, squatting, golden rooster independence, head down, splitting, down the bridge, etc., like an acrobat, the crackling of muscles and bones, and the blood-colored energy was still unhurried.

"Alas!" Su Zhen couldn't help but be discouraged.

Bloodline awakening is too rare, there are not many records in the books, not to mention, different bloodlines have different talents, even if Su Zhen finds a bloodline, as long as it is not an immortal bloodline, it will also not inspire him.

Su Zhen could only grope slowly.

After groping for a long time, the sky was getting dark, and Su Zhen's stomach gurgled and screamed. "I almost forgot that I only had one meal today, and I was overexcited to get the adventure. Su

Zhen went out to cook and took it back to the small courtyard to eat.

The ingredients of the Vientiane Sect are all their own, the rice is spiritual rice, which contains precious aura, the dishes are bear paws, deer antlers, steamed chicken, and a pot of tiger bone wine, which is full of color and flavor, and is put in the secular world, even if the small family can't afford to eat like this every day, but in the Vientiane Sect, this is just the food of the outer disciples.

As the saying goes, the poor are rich and the rich are martial.

Cultivation is very nutrition-consuming, and if you can't keep up with nutrition, you will collapse after playing a set of boxing techniques, so what kind of cultivation do you have? Why is it difficult for a poor family to become a monk, this is the reason!

Therefore, the Vientiane Sect attaches great importance to nutrition.

This is only the outer door, it is said that the ingredients of the inner door are even more exaggerated, and it is to put ginseng, yellow stem, Ganoderma lucidum, snow lotus and other precious herbs into an alchemy furnace and refine them into 'Dan Cai' to enjoy. As for the True Disciples, they had long since stopped eating this kind of food, but only swallowed pills.

Su Zhen wine and vegetables and rice are eaten together, a total of four kilograms of food, and poured into the stomach.

It's not his rice bucket, but Su Zhen's body, and his physical consumption is several times greater than that of ordinary disciples, so he can eat some. Normally, when these foods enter the stomach, there will be some bloating, but today I don't feel it at all. Just when Su Zhen wondered if the amount of food was too big again, he suddenly felt that the warm current in his abdomen was vaguely a little bigger.

Su Zhen was taken aback, hurriedly crossed his knees, and looked inwardly at the dantian.

Under his gaze, the blood-colored energy repaired the cracks in the dantian, and sure enough, it was a few points faster, and most of those spider silk fine lines were repaired in an instant. It's a pity that this phenomenon only lasted for less than half a column of incense, and the blood-colored energy weakened and changed back to that turtle speed.

This discovery made Su Zhen very excited: "It turns out that the ability to restore the immortal bloodline depends on the consumption of nutrients!"

In the next few days, every time Su Zhen cooked, he filled five kilograms, and a large amount of meat was poured into his stomach. The dantian was steadily repaired, and on the seventh day, Su Zhen found that the repaired dantian was already able to store a little true qi. His cultivation was restored to the 'innate one'.

"Finally a monk again!".

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