In Xianwu, people evolve infinitely starting from the prince

"Your Highness, the key to the blood-nourishing realm is not how to efficiently condense the power of qi and blood, but the word 'nourishing'."

"Because although the human body is a huge treasure, it is extremely fragile before martial arts practice is successful. Even if you lie in bed all day long and do nothing, it will be worn out."

"And if you want to condense the power of qi and blood, you must squeeze the human body to a certain extent. By squeezing the essence and blood in the body, you can condense the power of martial arts qi and blood."

"Many warriors were unparalleled in their bravery when they were young, and their energy and blood were as surging as rivers."

"But once you reach forty, your energy and blood will dry up, your strength will decline instead of advancing, and you will even become bedridden, suffering from various diseases, and your life span will not be as long as that of an ordinary person."

"The reason is that when I was young, martial arts training overstressed the physical essence."

"So the key to the blood-nourishing realm is not how to efficiently condense the power of qi and blood, but how to cultivate the power of martial arts qi and blood without depleting the body's origin."

In the martial arts arena, Lei Juehu corrected and guided Yang An's stance while telling Yang An the key to the blood-nourishing realm.

Practicing martial arts has never been a metaphysics, but a science.

The so-called power of Qi and blood is not a mysterious force that is mysterious and difficult to explain scientifically.

It is a kind of life energy extracted from the cells of the warrior's body through exercise.

In other words, the so-called power of qi and blood is also a type of biological energy.

If the body's potential is over-stressed during this process, it will cause a large number of body cells to die, forcing the cells to continue to divide and grow, and the hematopoietic stem cells in the blood marrow to continue to differentiate.

However, there are limits to both the division of human cells and the differentiation of hematopoietic stem cells.

If a person allows the cells in his body to divide too many times in order to condense the power of Qi and blood, hematopoietic stem cells will differentiate too many times.

Then wait until the human cells reach their limit.

The outcome can be imagined.

His strength has declined, his energy and blood have dried up, his lifespan has dropped sharply, and he can only be bedridden in old age...

It's completely normal.

Although the warriors in this world do not understand science, they do not know anything about cells or the immune system.

But this does not mean that they do not study the physical condition of warriors.

In fact.

Human beings in this world can create a complete system of martial arts practice and develop this system to an extraordinary level.

This proves that they have their own set of evolutionary theories about the human body.

A set of research theories that are no less than Yang An’s biomedical research theory in his previous life.

After all, Yang An's biomedicine in his previous life had not developed to the extent that it could make the human body extraordinary and break the limits of ordinary humans.

They don’t know what cells are, nor the components of human blood, nor even that blood marrow hematopoietic stem cells have differentiation limits.

However, through martial arts practice, they can use various elixirs, ointments, medicated foods and other auxiliary means to nourish the body cells of warriors, strengthen the major organs and tissues of the human body, and allow people to complete evolution and achieve life transitions.

In Yang An's view.

This process is undoubtedly another kind of science.

A natural science formed based on the cultivation theory of Xianwu Dao.

Listen to Lei Juehu's explanation of the Nourishing Blood Realm.

Yang An nodded, understanding what he said, and then asked a key question: "Then how can you know whether your body has reached its limit and whether it has damaged the essence of the body?"

Lei Juehu said in a deep voice: "Your Highness, I can't tell you this question accurately even though I'm humble, because everyone's physical condition is different."

"Ordinary warriors who first enter the blood-nourishing realm will usually reach their physical limit by condensing the power of the three qi and blood. If they continue to practice, they will consume the body's essence."

"Even with the help of elixirs and other means, you can only condense nine paths at most. If you want to continue practicing, you can only wait for the body's vitality to recover."

"And some talented warriors, when they first enter the blood nourishing realm, can condense the power of qi and blood far beyond the three realms without consuming the body's original energy."

"So if Your Highness wants to know where your physical limits are, you can only measure them based on your feelings during your practice."

"Whether it is condensing the power of martial arts qi and blood, condensing the internal strength of martial arts, or condensing martial arts true energy, etc., as long as the body's origin begins to be consumed, the human body will give certain feedback."

"For example, during the practice, the body suddenly feels empty and powerless, there are inexplicable palpitations, dizziness, tinnitus, cold hands and feet, etc."

"These are all signals given by the body, which means that your body has reached the limit of cultivation. If you continue to practice, it will consume the body's origin and squeeze the body's potential."

Lei Juehu reminded solemnly: "Your Highness must pay careful attention to the changes in your body when practicing. Do not practice too hastily and damage the essence of the body."

It is said that false teachings can teach thousands of books, but true teachings can only teach one sentence.

Martial arts practice is a rigorous, serious, scientific and dangerous sport.

It's not like you can do whatever you want.

Especially in the process of martial arts practice, there are many taboos and things that need to be paid attention to.

These taboos and precautions were earned by generations of martial arts sages with death and blood.

Without the guidance of professionals, even if you are given the resources to practice martial arts and martial arts, you may train yourself to death without even realizing it.

This is also the importance of martial arts masters.

Finally, the years of skill that many martial artists often talk about are also calculated based on this theory.

Yang An listened to Lei Juehu's story, and while nodding continuously, he couldn't help but think of the scene in "The Deer and the Cauldron" when Wei Xiaobao became a disciple of Chen Jinnan and wanted to learn peerless magic.

Chen Jinnan directly took out a pile of books and slapped them in front of Wei Xiaobao, telling him that these were theoretical books on martial arts practice. When he understood these theories, he could practice peerless magic.

That's right.

The martial arts in this world are scientific.

Various martial arts theories emerged in an endless stream, and eventually formed a complete path of immortal martial arts practice.

After Lei Juehu finished talking about the precautions for practice, he said to Yang An: "Your Highness, now you can move qi and blood. I need to determine the limit of your physical practice before I can develop a suitable practice method for your physical condition."

"Okay, then I'll trouble Master Lei."

Yang An nodded and began to practice Taiyi Hunyuan Zhuang according to Lei Juehu's guidance to condense the power of martial arts qi and blood.

Listen to others' advice and eat your fill.

As a professional martial artist in the Daqian Palace Martial Arts Hall.

A senior martial artist of the fourth rank of martial arts and the late Xiantian realm.

Lei Juehu's martial arts practice experience and his understanding of the practice of the Yangxue realm are definitely better than his own.

There is no need for him to be clever with others in his martial arts practice.

As for whether doing so will lead to the exposure of his martial arts practice talent and attract the attention of other brothers and sisters?

Yang An thinks that this is not a big deal.

Because what he showed at this time was only the potential of his physical body at this time, which has not reached the level of heaven.

Others use his current physical condition to measure his future potential and achievements, which is undoubtedly a big problem.

When others really react, it is possible that Yang An has completed multiple rounds of evolution, allowing his physical potential and martial arts qualifications to reach a higher level.

The most important thing is.

Now that Yang An appropriately shows his martial arts talent, he can also find a reason for his rapid improvement in the martial arts realm in the future, so as not to attract too much attention after the speed of martial arts practice is exposed in the future, and people will suspect that he has a huge secret.

You must know that sometimes excessive concealment does not mean safety, but will put yourself in a more dangerous situation.

And appropriately showing your own talent is not necessarily dangerous, but a kind of protection for yourself.

Anyway, there is a ready-made reason why he can change from a martial arts loser to a martial arts genius.

Don't ask anything.

The question is the heaven-defying effect of Tianyuan Shendan.

After taking Tianyuan Shendan, you can't become a peerless genius?

That must be your personal problem, not the effect of the pill.

Of course, it may also be because Yang An has a problem with his physique, and he is more compatible with Tianyuan Shendan.

After all, the world is so big that there are all kinds of wonders.

Who can really tell these things?

It may be a miracle.