In Xianwu, people evolve infinitely starting from the prince

In the afternoon.

Qiandong Jiuyuan Martial Arts Arena.

Li Ruhai explained to Yang An the essence of practicing the Dragon Muscle and Bone Forging Art, and guided him in the practice of the sinew and bone reshaping stage.

"Your Highness, this Dragon Muscle and Bone Forging Technique has nine levels and one hundred and eight moves. Each move and every move in it can be used to stretch fascia, move joints, and harden bones."

"Refining the muscles externally, strengthening the bones internally, supplemented by the secret breathing method, and strengthening the essence, it is the best muscle-changing and bone-changing method in the world."

"If you complete the 108 postures, you will be able to reach the state where bones are as strong as steel and become one integrated body."

"As for his great achievements in martial arts, he is dressed in copper skin and iron bones, with a ferocious burst of power, quick body reflexes, and physical strength comparable to that of a galloping horse. He can easily pull a three to four hundred kilogram divine arm crossbow, fight bears and tigers with bare hands, and easily carry thirty to fifty armors." Shi is no match for him."

"A warrior like this who is so accomplished in forging bones can be at least a centurion in my army."

"If equipped with heavy armor and high-quality war horses, only a thousand men can disperse a hundred thousand infantry."

When Li Ruhai said this, he also said regretfully: "It's just that it's not that easy to train a martial artist with such a mastery of bone forging. Even if you practice advanced skills, it often takes more than ten years to become a master."

"Even if you are a child of an aristocratic family, it will take you three to five years at the fastest, and the consumption during this period will be extremely huge."

"After all, training your body and strengthening your muscles and bones is a long-term effort. You can't rush it, and you can't do it too quickly."

"Otherwise, with the national power of our Dagan dynasty, we would have already cultivated an army of bone-forging warriors on a large scale."

Li Ruhai said with some pity.

Although martial arts are said to be the best, one person can suppress the world.

Especially after practicing martial arts to the realm of the great master of heaven and man, he can trigger changes in the sky, turn rivers and seas upside down, and split mountains and mountains with just a single movement of his hands and feet.

An ordinary army faced such peerless masters.

No different than a group of ants, compared to ancient giants.

No matter how many there are, they cannot escape the fate of being trampled to death.

But this is not absolute.

Human thoughts have infinite power.

Therefore, after training the body and Qi, one must also train the spirit.

If an army of 100,000 bone-forging warriors were to gather together and form a military formation, with their spirit, energy and spirit integrated into one, they might not be able to compete with a first-level Martial Arts Grand Master, or even kill a Grand Master.

If the Daqian Dynasty could cultivate several armies of hundreds of thousands of bone-forging warriors, they would definitely be able to destroy the city and destroy the country. They would trample the sects in the Holy Land, sweep across the world's noble families, and be invincible in every attack.

But think about the time and training resources required to train a bone-forging warrior.

Li Ruhai couldn't help but shake his head to get rid of this ridiculous idea.

With the current national strength of the Daqian Dynasty, it may be difficult to cultivate an army of 100,000 bone-forging warriors, let alone cultivate a few.

Moreover, the imperial court really needs so many resources.

It would be better to cultivate a few more heavenly and human great masters.

After all, it is only a theory that a hundred thousand bone-forging army can kill the Celestial Grandmaster, but it is a fact that one Celestial Grandmaster can kill a hundred thousand bone-forging army.

If you really have to choose one of the two.

As long as you are not stupid, you know how to choose.

Li Ruhai shook his head to get rid of the ridiculous thoughts in his mind, and then changed his voice and said: "Of course, these are for worldly mediocre people. For Your Highness, the practice of changing muscles and bones is completely easy."

"In fact, His Highness's current body, muscles, bones, and even internal organs are no weaker than those of ordinary Qi-training warriors, or even worse."

"This is an extraordinary talent that can be compared to ordinary warriors."

"What Your Highness has to do now is to use the power of Qi and blood to temper the muscles, bones, internal organs, etc. of the whole body through the exercises, so that his accumulation will be stronger, and finally he will accumulate more and lay a solid foundation for his future martial arts path. ”

Although Li Ruhai knew that Yang An was physically powerful, comparable to a warrior in the Qi training realm.

But he didn’t think much about it.

After all, first there is the rebirth of the physical body through the Tianyuan Divine Pill, and then there is the heaven-defying understanding of the innate Taoist body. Finally, it is supplemented by a large number of precious medicine cultivation resources, as well as the extraordinary body tempering effect of the Taiyi Hunyuan Stake and the Dragon Whale Tempering Art. .

It is normal for these factors to be added together to finally create such a physical body that is comparable to a Qi-training warrior.

Even in the eyes of Li Ruhai, the great master of heaven and man.

Yang An spent so many resources to increase his physical strength to the level of a Qi-training warrior, which can only be said to be average.

It would be better if the root bone was replaced.

With so many resources thrown at him, I'm afraid he can improve his physical strength to the point of innate physical training.

Compared to the changes in Yang An's physical body, Li Ruhai paid more attention to the terrifying understanding of Yang An's 'innate Taoist body'.

Even in Li Ruhai's view.

Yang An's current performance also proves from the side the terrifying comprehension of the innate Taoist body.

Otherwise, based on his basic performance, it would be difficult to even get started in martial arts, let alone tempering his physical body to the level of the White Tiger without leakage in just half a month.

There is a saying: If you don’t have enough basic skills, you need to use your understanding to make up for it.

With incredible understanding, sufficient resources, and top-notch cultivation methods, he can completely ignore his shortcomings.

Although Li Ruhai has never accepted a disciple, he also knows how to classify students into different categories and teach students in accordance with their aptitude.

Therefore, when he taught Yang An, he did not teach him step by step. He asked him to follow the instructions and practice the Dragon Muscle and Bone Forging Art according to the script.

Instead, it directly explains the principle of Yijingu.

"The so-called Yijin Satin Bone, to put it simply, is to use the blood and qi in the body to nourish and temper the tendons, veins and bones of the whole body."

"The role of Yijin Satin Bone Gongfa is to mobilize the blood and qi in the body through fixed movements and breathing rhythms, so that the blood and qi can gather and flow in the tendons, veins and bones that you want to temper, and wash and cleanse the tendons, veins and bones of the body back and forth."

"In fact, this is also because the lower third-grade warriors have not condensed the true meaning of martial arts and cannot use the spirit to control the qi, so they need to do this."

"If your highness's true meaning of martial arts is strong enough, you can directly use the spirit to move the blood and qi in the body, temper the flesh and blood membrane, change the tendons and bones, and even strengthen the internal organs, wash the marrow and change the blood, etc."

"This is also the reason why warriors can strengthen their bodies and increase their internal strength and true qi by just sitting and breathing after breaking through the qi training."

After Li Ruhai explained the fundamental principles of the lower third-grade warriors' practice, he finally concluded: " People in the world say that there are nine grades of immortal martial arts. The lower three grades are for body training, the middle three grades are for qi training, and the upper three grades are for spirit training. "

"In fact, this statement is wrong."

"Because before practicing qi training, the practice of spirit training has already begun."

"If you can't concentrate the true meaning of martial arts and strengthen your spiritual will, the so-called qi training is out of the question."

"Many seventh-grade martial artists cannot break through the sixth-grade blood exchange realm of martial arts in their lifetime, because the strength of their souls is not enough, and they have been unable to use their spirits to move the qi and blood to wash their marrow and exchange their blood."

"This is also the reason why the immortal martial arts classifies the blood exchange realm as the middle three grades."

"So the practice process of the immortal martial arts has never been to train the body, qi, and spirit."

"It starts with qi and blood, first training the body, then the spirit, then qi, and finally the spirit, qi, and spirit."

When Li Ruhai said this, he paused slightly, and then said with a firm face: "And this is the biggest difference between the current martial arts and the ancient immortals!"