In Xianwu, people evolve infinitely starting from the prince

One, two, three...

Until the thirty-ninth Qi and Blood Pill entered his abdomen.

The evolutionary energy in the bloody infinite evolution stone in Yang An's mind has been fully accumulated, reaching 100%.

It may be because the energy in the gem has been accumulated to perfection.

Therefore, not all the energy in the nineteenth Qi and Blood Pill that Yang An took was absorbed, and there was still a part left in his body, which made him feel warm all over his body.

Especially his abdomen, which is exuding warmth all the time, turns into a steady stream of energy and blood, spreading towards his limbs and bones.

"Because the energy in the evolutionary crystal has been accumulated to perfection."

"So before starting the second evolution, the evolutionary crystal will no longer absorb excess energy from the body?"

"This is undoubtedly good news for myself!"

While Yang An was carefully appreciating his physical condition, he glanced at the blood-colored evolution crystal in his mind, as if he had some realization.

After the blood evolution crystal is charged, as long as the next evolution is not started, it will no longer absorb excess energy from the body.

This is undoubtedly great news for Yang An.

Because this means that Yang An in this state can also use pills and other resources to practice like a normal person, which can greatly increase his practice speed.

After all, with the aid of elixirs and without the aid of elixirs.

The speed and efficiency of martial arts practice are definitely different.

Yang An was thinking like this, but his body was in the posture of Taiyi Hunyuan Zhuang, wanting to test how much improvement in practicing Taiyi Hunyuan Zhuang after taking Qi and Blood Pills.

"Huh~"

"Suck~"

In the practice room, Yang Jing stood quietly on the Taiyi Hunyuan pile, slowly exhaling and inhaling.

During this process, he clearly felt that the qi and blood in his body were slowly increasing, and every time the essence in his body was converted into the power of qi and blood, there would be a steady flow of heat to supplement his body's consumption.

Although this process is slow, it is better than lasting.

He was out of breath and exhausted after standing still for half an hour.

Now I have been standing still for an hour, and I don't feel any fatigue at all. Some are just mentally tired.

"Is this what the elixir does?"

"Not only has the efficiency of practice been slightly improved, but the time available for practice has also been greatly increased."

"Ordinary warriors in the early stages of the Blood Nourishing Realm, even if they eat big meals of fish and meat three times a day, can only stand still for one or two hours every day. If they continue to practice, they will damage the origin of the body and cause a shortage of Qi and blood."

"Even standing for one or two hours cannot maintain the maximum conversion efficiency of Qi and blood. Instead, it will continue to decrease as the body's essence weakens."

"But with the assistance of high-quality Qi and Blood Pills, not only can the daily standing time be greatly increased, but the maximum Qi and blood conversion efficiency can also be maintained at all times, and there is no need to worry about the body's Qi and blood depletion."

"It's not impossible to stand for four hours, five hours, or even six hours a day."

"If you add and subtract like this, the effect of zhanzhuang will be more than three to five times worse."

"This leads to the fact that it takes at least three to five years for ordinary warriors to go from the early stage of blood nourishing to the perfect state of blood nourishing, while those powerful warriors only need more than a year, or even a few months, to complete the process of nourishing blood. Entering the ninth level of martial arts."

"This is how you get started with martial arts."

"This is even more true after getting started in martial arts."

"How can those ordinary warriors compete with the powerful warriors?"

The ninth level of immortal martial arts.

The first four realms of skin training, bone training, organ strengthening, and blood exchange are all stages of physical training.

There is a saying among people in the world that "three years of pregnancy brings qi and blood, ten years of sinews, bones and skin, and ten years of viscera blood".

This means that cultivating the power of martial arts qi and blood, tempering the skin of muscles and bones, nourishing the internal organs, and even the final marrow cleansing and blood exchange are all water grinding efforts.

There's no rush, and there's no hurry.

It may take an ordinary person twenty-three years to reach perfection.

But those children from aristocratic families, with ointments, elixirs as supplements, and ginseng and deer antler as dietary supplements, even with average martial arts qualifications, can complete these stages within ten years and become martial arts geniuses in the eyes of ordinary people.

If you work hard, you will be talented.

Then it only takes three to five years to complete the physical training, step into the realm of Qi training, and become a martial arts genius known to the world.

Such a situation.

How to compare?

How to compare?

Even this does not take into account factors such as martial arts skills and the teachings of famous teachers.

If all these factors are taken into consideration.

Ordinary people want to stand out?

All I can say is that it is as difficult as climbing to the sky!

"However, with my current martial arts qualifications, even with sufficient aid from pills, I'm afraid it will be difficult to complete in one year the path that geniuses from aristocratic families can complete in three to five years."

"So we still need to continue evolving!"

Yang An combined the martial arts common sense in his predecessor's memory, made some silent calculations, and finally came to a conclusion.

After a physical evolution.

Although his cultivation aptitude has improved, it has not improved to a heaven-defying level.

At best, it's just an ordinary genius.

Compared with those cultivation geniuses in the royal family, they are still far behind.

It will take three to five years for those cultivation geniuses who have enough cultivation resources and the support of heavenly materials and earthly treasures to complete the five stages of "nourishing blood, training skin, forging bones, strengthening organs, and changing blood" and set foot in the realm of Qi training. Long.

Yang An wants to cross these initial five realms in one year.

Then you need to be more talented than the few geniuses in the royal family.

More talented than those peerless geniuses in the aristocratic families.

Therefore, he cannot be satisfied with his ordinary biological level of the first order, but must continue to evolve and raise his biological level to a higher level.

When Yang An thought of this, his ‘eyes’ could not help but look at the blood-colored evolution crystal in his mind, and he silently said in his heart: "Evolution!"

As Yang An's thought fell.

The blood-colored evolution crystal in his mind suddenly glowed with blood.

Powerful strange energy continued to flow out from the crystal, from the pineal gland deep in his brain, to other parts of the brain, as well as the limbs, internal organs, flesh, blood, tendons and bones of the body.

This strange energy continued to spread in his body, strengthening and improving his body in all directions, causing it to undergo a transformation.

Muscles, membranes, tendons, bones, internal organs, blood marrow, brain, blood vessels and nerves...

Waves of strange power continued to emerge from the depths of his mind, as if they were endless, allowing Yang An to clearly perceive his own changes.

In the meantime,

He clearly felt that his muscles became tougher and stronger.

The membrane became softer and more flexible.

The tendons and bones strengthened in constant expansion and contraction.

The internal organs became more active and powerful.

Even the blood marrow became bright and crystal, like rubies.

At this moment.

Yang An seemed to hear his organs all over his body cheering, all the cells were jumping for joy, and even the brain nerves were beating and rejoicing.

This is the great joy and joy of life evolution!

Unfortunately.

The transformation and evolution process this time was not long. It only lasted for less than a cup of tea, and the strange energy in the blood-colored evolution crystal was gradually consumed.

If you want to carry out such a reborn evolution and metamorphosis again, you must accumulate more energy.

Each evolution requires more energy than the previous one.

Because every time Yang An's body transforms and evolves, it will become stronger.

And the amount of evolutionary energy that can be stored in the infinite evolution crystal is also closely related to Yang An's physical condition, and it is not static.

It is like an organ in Yang An's body, and will continue to grow as Yang An's body becomes stronger.

The second evolution is complete.

[Current biological level: ordinary (second order)]

[Current evolution energy accumulation: 0%]

Yang An glanced at the blood-colored evolution crystal in his mind, and then carefully felt the changes in his body.

He now felt light and comfortable, full of strength.

Not only were his flesh and bones much stronger than before, but even his heart beat and his organs breathed more powerfully than before.

In addition, Yang An also found that his vision and memory had become better than before.

Not only could he see more clearly in the dim retreat room.

Even after watching it once, he could clearly recall the details of the previous observation in his mind.

"No, this is not just an improvement in vision and memory, but also in smell, hearing, observation, analysis, and induction."

"Or it is an improvement in the five senses and thinking ability."

"After all, vision, hearing, smell, etc. belong to the five senses."

"And memory, observation, analysis, and induction belong to thinking."

Yang An carefully experienced the changes in his body and finally came to a conclusion.

That is, every time he evolved, he evolved in all directions, not from a single organ or a certain aspect.

"I don't know how much my martial arts roots and qualifications have improved after my biological level reached the ordinary second level."

Although Yang An realized that he had undergone a rebirth in this evolution.

But how much his physical body has improved, he still needs to compare it before and after to know.

How much has the physical strength improved?

Yang An didn't care too much.

What he valued was the improvement of martial arts practice roots and comprehension.

Thinking of this.

Yang An stretched his muscles a little, and then stood up again on the Taiyi Hunyuan pile.

Has the root bone improved?

Just look at the speed of nurturing Qi and blood when practicing Taiyi Hunyuan Zhuang.

Although there is no good test method for the improvement of comprehension, it can be judged slightly based on the understanding of Taiyi Hunyuan Zhuang when practicing Taiyi Hunyuan Zhuang.

Different from the previous feeling of Taiyi Hunyuan Zhuang.

When Yang An stood in the same posture again, he always felt a little awkward and uncoordinated.

While recalling the essence of Taiyi Hunyuan Zhuang, he adjusted the standing posture according to his own feeling, with his toes facing inward, Jianjing and Yongquan in line, and breathing like a flying bird.

Soon.

Yang An felt that this time he was more relaxed than before, and the speed of condensing Qi and blood by standing was more than doubled than before.

"Being able to perceive the mistakes in the previous standing posture and quickly make adjustments to improve the perception of Taiyi Hunyuan Posture shows that my understanding has greatly increased compared to before."

"Previously, it took sixty breathing cycles to refine a strand of Qi and blood power, but now it only takes twenty-seven breathing cycles to improve and train a strand of Qi and blood power."

"The efficiency of refining Qi and blood power is more than twice as fast as before."

"Of course, this is due to the deepening of the understanding of Taiyi Hunyuan Posture, but it is enough to show that my martial arts bones have been greatly improved, almost doubled compared to before."

Many people like to divide the progress of practicing the method into levels, such as entry, minor success, major success, and perfection.

In fact, this idea is wrong.

Because the method of internal training, unlike external skills and martial arts, can be divided into the progress of the practice of the method by certain signs.

For example, the standing and breathing methods.

As long as you master the essence of it, you can practice successfully, so there is no such thing as major success and perfection.

The same breathing method, the same three long and five short breathing method, how do you tell whether it has major success or perfection!

To put it bluntly.

The so-called progress of the practice of internal training methods mainly depends on what realm a warrior has reached with this method, rather than whether there is minor success, major success, and perfection after you have practiced it.

So even if Yang An made some mistakes when practicing Taiyi Hunyuan Zhuang before.

After a slight correction, it is impossible to directly get a doubling of the effect.

It is even more impossible to say that after he slightly corrected his standing posture, he directly practiced Taiyi Hunyuan Zhuang to the minor success or perfection realm.

He is now practicing Taiyi Hunyuan Zhuang, and the efficiency of refining Qi and blood has been greatly improved. The fundamental reason is the improvement of his martial arts roots.

And martial arts roots, to put it bluntly, are related to the martial artist's physical body.

To be more specific, it is related to the martial artist's tendons, bones, muscles, internal organs, cell vitality, blood and marrow organs, etc.

The martial artists in this world do not understand science.

So they can only judge a person's martial arts roots based on the condition of a person's bones, tendons, muscles, internal organs, etc.

Half an hour later.

Yang An finished standing and felt a burst of hunger, but he had reached the limit of his body.

"The efficiency of Taiyi Hunyuan Zhuang in refining Qi and blood has doubled, but the time of practicing Zhuanggong has not been shortened much, and even the spirit only feels a little tired."

"This shows that my physical fitness and mental strength have been greatly improved."

"Without considering the blood-colored evolution crystal, if there are enough elixirs, the time for practice every day will become more."

"According to this situation."

"After this physical evolution, my martial arts root bone aptitude has almost doubled compared to before."

"Taking into account the improvement in spirit, and the membrane, tendons, bones, internal organs, blood and marrow have been tempered to a certain extent."

"Therefore, if it was said that I needed ten years to break through the Qi training realm before with enough elixir resources, now it only takes three to five years to succeed."

Yang An silently calculated in his heart and soon came to a conclusion: "In other words, my martial arts aptitude is no longer inferior to those of the aristocratic family geniuses."

The physical body has only evolved twice, and the biological level has reached the ordinary second level.

His martial arts practice aptitude and aptitude can already be compared with those martial arts geniuses.

This surprised Yang An, and he was also shocked by the blood-colored evolution crystal.

This is the level of a second-level creature.

It was hard for him to imagine.

If he really raised his own biological level to the limit of the ordinary, or even to a higher level.

To what extent would his martial arts training qualifications be raised.

A thousand-year-old evildoer?

Or an eternal genius?