Indulgent Husband and Sweet Wife

Biquge www.xbiquge.tw, the fastest update of Sweet Wife!

"What you said is true? Did you really agree?" Hearing Yang Anxin say this, Ai Changhuan couldn't help but heaved a sigh of relief, but still didn't dare to let her go, fearing that she would take the opportunity to escape.

"It's true, don't worry, I won't regret it." Yang Anxin solemnly promised, and even clenched her fist quietly.

"Huh, that's good, I'm almost exhausted." Letting go of Yang Anxin, Ai Changhuan immediately sat down on the sofa, "I'm not saying that men are all superficial, but it is undeniable that men are resistant to beautiful things." Strength will drop, otherwise how could there be so many beauties who harmed the country and the people in ancient times? We don’t need to harm others, just harm our own men.”

Yang Anxin made up her mind and would not give up easily. After taking a deep breath, she asked Ai Changhuan what her plans were and what kind of dance she was going to dance.

Ai Changhuan said: "We are not in a hurry to dance, there is absolutely time. The first step we have to do is to exercise our body to make our body more beautiful."

"Exercise your body? How do you exercise?" Yang An was puzzled.

"First of all, we need to lose the little flesh on the stomach to make it flat." Ai Changhuan was already thin and took care of Lu Zhanke day and night during this time. Naturally, she lost weight and lost weight. So this physical plan is of course aimed at Yang Anxin.

Although her figure is well maintained, after all, she is in her thirties, and she is still a little worse than young people.

"Recently there is a very popular weight-loss video on the Internet, which is Zheng Duoyan's aerobic weight-loss exercises. As long as you dance for half an hour a day, the fat on your body will become tighter, and your whole body will look much better. "Ai Changhuan made preparations in advance, downloaded and downloaded the video, and played it on the iPad for Yang Anxin to watch.

Yang Anxin couldn't help hesitating when she saw that movement: "This... this..."

It would be a bit embarrassing to do it secretly by yourself when no one is around, let alone have children at home.

Ai Changhuan knew that Yang Anxin was shy again, so she patted her on the shoulder and said, "Sister Anxin, if you can't even overcome this, how can you dance in front of the whole group?"

Yang Anxin bit her lip, a trace of struggle flashed in her eyes.

Ai Changhuan took another dose of strong medicine: "Since we are going to do it, we must do our best, don't you think? So these are nothing, I believe you can do it."

After being brainwashed by Ai Changhuan, Yang Anxin slowly let go of her shyness and overcame her psychological barrier, so she insisted on doing weight-loss exercises for half an hour every day.

When she jumped down on the first day, Yang Anxin almost couldn't walk because her legs were so sore, but I have to say, the effect was very obvious. After a week, I could already feel that the clothes became looser and the whole person changed. I got refreshed and my back stretched a lot.

Ai Changhuan was very satisfied with her weight loss results, and made a weight loss meal for Yang Anxin, stipulating what to eat and how much to eat every day.

Fortunately, Yang Anxin's willpower was strong, and he overcame all these.

Finally, Ai Changhuan started to choose dances, because Lu Zhanke stipulated that they could not choose hot and open dances, so they could only dance that kind of very fairy and beautiful dances, because Yang Anxin had no dance foundation, so ballet could not be danced, and finally chose For the peacock dance, Ai Changhuan is the main dancer, and she does all the difficult moves, and Yang Anxin is in charge of some relatively simple ones.

Although those movements are very simple in Ai Changhuan's eyes, Yang Anxin still finds them extremely difficult. During the rehearsal, she couldn't help but want to give up several times. cheer.

For the sake of the secrecy of the show, Ai Changhuan did not tell Lu Zhanke what dance he was going to dance, so every time Lu Zhanke came back, Ai Changhuan had basically finished rehearsing and was standing in the kitchen cooking, sweating profusely.

Lu Zhanke looked at her flushed face, and couldn't help asking with some doubts: "What's wrong with you, have you been drinking?"

Ai Changhuan couldn't help but gouged him hard, thinking who am I doing this for, you still say such sarcastic remarks.

Lu Zhanke rolled his eyes, touched the tip of his nose embarrassingly, and asked, "How is the rehearsal going, is there anything I can help you with?"

Ai Changhuan raised his eyebrows: "What's the matter, I want to spy on the military situation, but I won't tell you."

Lu Zhanke shrugged: "I just care about you, and I am afraid that you will encounter any difficulties."

Ai Changhuan rolled his eyes and immediately chased after him: "Then you might as well tell me what programs they have prepared at the military hospital, so I can prepare."

Lu Zhanke looked back at her sly smile, and a faint smile appeared on the corner of his mouth: "Why, are you under pressure?"

"Hmph, will I be afraid of them?" Ai Changhuan shrank back and continued to cook vegetables profusely, "I just want to know myself and the enemy. If you don't want to say it, forget it."

Lu Zhanke stood behind her and said, "It's not that I didn't tell you, it's that I don't know. These things are in the hands of Lao Pei. Wouldn't it be better for you to ask him?"

Ai Changhuan didn't tell Pei Ji that Yang Anxin would dance together, she just said that she would have a mysterious friend to help, and as for Pei Xiaopang, he was bought as a matter of course.

"You are so stupid. It would be embarrassing if I asked directly. It seems that I have no confidence. So I will ask you and ask you to ask Pei Zhao. This is called curve saving the country, understand?"

Lu Zhanke had already wrapped his arms around Ai Changhuan's waist, resting his chin on her shoulder, and said with a low smile, "Are you planning to let me peek at the program?"

Ai Changhuan shrugged and signaled Lu Zhan and Ke Qikai: "Just say whether you want to go or not."

Lu Zhanke sighed helplessly, and said quietly: "My wife, is there any reason for me not to obey your order? Don't worry, I will give you a curve to save the country in the afternoon, and I promise not to let Pei Mo find out."

"That's about the same." Ai Changhuan smiled with satisfaction. In order to comfort Lu Zhanke who was going to do bad things in the afternoon, she was extremely attentive to him, and even gave him a kiss.

Lu Zhanke went to work happily, but he sold his wife as soon as he arrived at the instructor's office.

"Old Pei, show me your program schedule."

"Huh? Why do you suddenly care about this?" Pei Zhao was a little surprised.

"My wife thought about it, and said that she wanted to know herself and her enemy." Lu Zhan Ke Lian quoted the original words.

Naturally, Pei Zhao has no reason not to give it. Although it is a friendship, there is also a secret intention to compete. If Ai Changhuan's program is more business trips, then their troops will have something to do with Rong, right?

So Pei Zhao contributed the program list, and Lu Zhanke looked at the piece of paper openly, not forgetting to tell: "Don't let Chang Huan know about this, the little girl has a thin skin."

Pei Zhao gave him a look that I understand.

When I got home at night, Ai Changhuan couldn't wait to ask: "How is it, have you seen it?"

"Hush!" Lu Zhanke made a very serious gesture of silence, and then pretended to close the door, "Don't let Lao Pei see it."

Ai Changhuan nodded, and the couple sneaked into the room.

Lu Zhanke took out a piece of paper from his pocket and said, "There are so many programs that I didn't have time to watch, so I copied a piece of paper back."

Ai Changhuan originally thought that it could only be conveyed by Lu Zhanke, but she didn't expect that there was a copy of the program schedule. She was nervous and excited at once, and said, "Then... has anyone found out about that?"

Lu Zhanke pondered for a while, and said, "Fortunately, I was almost discovered."

"Hey, what's the matter?" Ai Changhuan asked immediately.

So Lu Zhanke started to make up again: "I didn't expect that Lao Pei would be so careful and set up several passwords, and they were all extremely complicated. People found out, but fortunately I acted quickly, so I succeeded."

"Wow..." Ai Changhuan couldn't help but believe what he said, and her expression gradually became serious, as if what she was holding in her hand was not a schedule of entertainment programs, but a first-class state secret.

She was fooled by Lu Zhanke and completely discarded her IQ, and she didn't think that Pei Zhao would be guilty of setting up so many tricks for a schedule? He is also very busy every day.

Lu Zhanke got cheap and acted like a good boy: "I've worked so hard, so you don't have anything to reward me?"

Ai Changhuan carefully put away the paper, and then said: "Yes, I have prepared a sumptuous dinner for you."