Ren Donglai, who was wrapped in flames all over his body, when the flames disappeared, there was a change in his dantian, and the flame energy that had been running with qi and blood finally took shape in the dantian and became a flame energy seed.
The success of energy seed condensation means that Ren Donglai has completed the foundation building, the three steps of skin training, bone refining, and pulp refining have all been completed, the average person has completed skin training and physical strength of five hundred catties, the body skin is tough like cowhide, the bone refining is completed with a thousand pounds of huge strength, the muscles and bones are like steel, the pulp refining is completed, the whole body is mixed with Ruyi, completely control itself, cultivation qualifications are improved, the control of their own elemental energy is initially completed, and the body has a ton of huge force, and he has completed becoming a small superman.
And before Ren Donglai was more than twice as strong as the strength and speed of ordinary people, he is now completed in foundation building, he dares to say that his own strength, definitely more than two tons, the speed is stronger, hit ordinary people who have just completed foundation building, hit ten Ren Donglai also dare to go on, the katana in his hand, like a straw, too easy, he is a little inapplicable.
When the flame energy on his body dissipated, Ren Donglai sat down cross-kneeled, his mind sank into the dantian, and the powerful spiritual power easily made him enter the inner vision.
In the dantian, the flame energy seed that had just condensed had already fused with the flame energy he got by taking the flame flower, and there was no difference, Ren Donglai’s heart moved, and the spiritual power dragged this energy out of the dantian, according to a certain trajectory, running in its own meridians.
This trajectory is exactly the fourth layer of Yanyang Jin’s exercises, and from Ren Dong’s point of view, Yanyang Jin is very likely not a good exercise, it should be a technique that is stronger than the basic exercise, but it is not advanced, especially compared with the inheritance exercise obtained by the poisonous island man.
The inheritance exercises obtained by the poison island boy, the first layer will complete all three parts of foundation building, starting from the second layer, is the operation practice of its own energy, and this flame and yang energy exercise, the first three layers are foundation building, and the fourth layer is the operation of the operation exercise.
In the operation of the exercise, Ren Donglai obviously felt that the body energy extracted from the cells of the body was merged into the running energy, running for a week, the energy was enhanced a little, and at the same time, when running the exercise, a little flame energy from the outside world penetrated into the body from the surface of the body, supplemented in the body cells, in this process of refining and supplementing, the body cells were enhanced under the quenching of the flame energy, but the body cells, in the supplement of the external flame energy, are far from being replenished, and need to eat a lot, in order to fill the body’s energy.
During the week of running the exercise, Ren Donglai felt some fatigue in his body, and at the same time, his own digestive ability accelerated, and the food in his stomach was quickly broken down into energy and replenished into his body.
Ren Donglai was running for nine weeks, and there was a grumbling sound in his stomach, and he understood that the first cultivation should be over, otherwise the nutrition could not keep up, and the body would lose money, which would not benefit the body in the slightest.
Ren Donglai finished his cultivation and opened his eyes, as if a flame flashed in his eyes, and quickly recovered his clarity.
“It seems that in the future, on the road of the pot-bellied man, it will go farther and farther, when, open up the whole body veins, open up the second vein of Rendu, the bridge between heaven and earth, and directly obtain a large amount of energy between heaven and earth, in order to get rid of the behavior of the pot-bellied man, now most of the energy required for cultivation depends on eating.” Ren Donglai opened his eyes and couldn’t help but sigh.
Ren Donglai sighed, put his mind in the space, he felt hungry and ate, these months have come like this, anyway, just himself, when he is hungry, when to eat, he doesn’t have to care about three meals a day or something.
He usually hunts animals, cooks them, eats part of them himself, and the rest will be placed in the space, what it is like when it is put in, what it is still like when it is taken out, there is no need to worry about whether the meat is cold or not, Ren Donglai puts his mind in the space, it is to take out something to eat.
When Ren Donglai put his mind in the space, his eyes suddenly lit up, but he found that his space had increased again, and before the foundation was completed, it was still only two cubic meters, and now it has become three cubic meters, expanding the area of one cubic meter again.
The area of three cubic meters is not small, and the wardrobe is generally the size, although it is not too big, but in Ren Dong’s view, it is basically enough in a short time.
Surprised for a while, Ren Donglai waved his hand, a roasted tiger leg appeared in his hand, and his long mouth bit on the tiger leg and ate it in a big mouth.
This is a tiger-type ninja beast captured by Ren Donglai in the mountains this morning, the ability of this ninja beast is also fire-breathing, but it is not too strong, he hunted and practiced in this vicinity for several months, and did not find too strong ninja beasts, he guessed that this may also be his previous cottage, the reason why he chose to establish a cottage here, if there are too strong ninja beasts around, I am afraid that at some point, the cottage will be destroyed by the ninja beast, and the cottage cannot gain a foothold here.
In these months, Ren Donglai has long discovered that the ninja beasts he eats will be easier to digest, and the flame energy in the ninja beasts is very good for him, in these months, he has been choosing the ninja beasts of the fire system to capture, and in the months of his cultivation, the fire ninja beasts around him are about to be extinct by him.
After eating the thighs of two tiger beasts, Ren Donglai felt a hint of fullness, he stood up, the foundation building was completed, with two tons of huge strength, in Ren Dong’s view, he already had the strength to protect himself, in the last days, basically walked sideways, he no longer wanted to continue to cultivate here.
Ren Donglai waved his hand, and two small boxes appeared in his hand, which were the boxes that Ren Donglai had searched out of the secret room of the big boss.
These two boxes, Ren Donglai did not open them at the first time, but quickly retreated, hiding behind a big rock, he had some understanding of the sinister of the big boss, he was afraid that these two boxes, there would be any mechanism.
These two boxes, he has not seen anything in the past few months, he is afraid that if there is a Chakra cultivation method inside, even if he completes the task, he will immediately teleport away.
At this moment, now he was not afraid to teleport away, but now he hoped that there was the Chakra cultivation method he wanted in it, save trouble, and then find a way to complete the task.
…
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