Injuries in basketball only make me stronger

Later, Lian Feng exchanged for two more skills. One is a skill that allows him to have faster bullet speed: King of Bullet Speed. The other is King of Suspension, which has a stronger ability to stay in the air.

"Because they are skills that increase physical fitness, these two skills are the same silver skills as antelope and cheetah."

"King of bullet speed: It has faster bullet speed when jumping on the spot, and also enhances the ability to continuously jump. However, taking off quickly will consume extra stamina."

"The King of Suspension: Gain the ability to stay in the air longer."

These two skills don't seem to be of much use, and bullet speed seems to be an attribute of little use, but in fact this skill is of great significance.

Look at them separately.

First, you need to understand what jumping ability is.

To put it bluntly, jumping ability includes three aspects: maximum jumping height, bullet speed, and airborne ability.

Viewed separately, the maximum jumping height is easy to understand. To put it bluntly, it is the maximum height that can be jumped.

So what exactly are projectile speed and airborne ability? Many people don’t understand the difference between the three. Doesn’t bouncing just depend on height? What is the use of the other two attributes?

Spring speed, explained in one sentence, is the time to accumulate force. To be more straightforward, it is the extent of squatting when jumping and the amplitude of arm swing when taking off. People with slow bounce speed, such as Olympic weightlifters, can also jump to catch the basket.

To basket, they rely on their thighs and buttocks to generate force, which requires the hip joints to be fully opened and the whole person to squat down at least tens of centimeters. If used to play ball, it is too slow. And people with fast bounce speed, such as Wiggins, will jump with their feet.

It flew up.

The power of staying in the air is also an ability that many people cannot understand. If two people jump to the same height, why do they fall in the air at different times? The reason for the difference is actually caused by the difference in the ability of the two people to change their center of gravity in the air. For example

, if a person jumps up, tucks his abdomen in the air, and bends his knees, his center of gravity will immediately rise by tens of centimeters, which will naturally take longer than falling straight up and down.

This is why ordinary people see those athletes making a very obvious hooking movement in the air when they dunk.

So, what is the significance of these two skills?

Previously, Lian Feng exchanged for vertical jumping ability, but that was only the absolute height. Although there was height, the bullet speed and air-staying ability were very average.

Now, his jumping ability is truly perfect.

"The top speed of the bullet allows me to jump up without warning when others have to make full body movements to exert force. Others have to make some adjustments to their bodies before they are ready to take off again. I have already done so when I land.

Okay, get ready to jump again—"

At this time, Lian Feng was extremely excited.

The fast bounce means that even if Lian Feng faces a center that is ten centimeters taller than him, he will not suffer in rebounding! Why do you say this? The advantage of a center in rebounding is not the maximum height. In fact, many forwards have the maximum height.

The advantage of centers in grabbing rebounds is that their height allows them to approach the basketball faster and earlier. If forwards and guards want to jump to the same height, they have to take longer to accumulate energy.

But! With top bullet speed, the height advantage of the center is not so obvious. The faster the bullet speed, the easier it is to jump in all directions, which not only expands the area for rebounds, but also seizes the opportunity to compete.

.

"Rodman relied on his top bullet speed to achieve such terrifying rebounding figures."

When defending, if the bullet speed is fast enough, Lian Feng's blocking ability will also experience a qualitative improvement.

The ability to stay in the air will also play a role in both offense and defense. He originally had the "King of Air Dodge" skill, which has a bonus to his ability to stay in the air when finishing a layup. Now that his basic ability to stay in the air has been raised to the top, he has the ability to stay in the air when attacking the frame with a forward.

Will be no less than Jordan at his peak!

It can be said that the current Lian Feng can be called a true "flying man"!

Having already redeemed three silver skills and one bronze skill, Lian Feng's skill points were almost spent, and he still had one bronze skill point left.

Lian Feng couldn't help but sigh, it was really not an easy task to improve his strength.

There are still so many areas that need to be improved, including the offensive back-up ability, long-range shooting ability, and low-post ability. The defensive lateral agility, defensive confrontation ability, stealing ability, and so on.

Lian Feng browsed through those skills again and could only stare in silence.

"Purple Gold Skill, Zero Brain...it takes the initiative to activate at the cost of a huge amount of physical energy. It possesses terrifying court analysis capabilities in a short period of time, and time seems to have stopped."

"Golden skill, weak side proficiency...the weak side perfectly copies the ability of the active side."

"Silver skills, rooting. Has top bottom wall strength."

I can only be greedy.

Finally... Lian Feng exchanged for himself a skill that is not very cost-effective, but is very suitable for Lian Feng and is very cool.

"Rush hour. This skill is specially used for dunking."

Lian Feng browsed through the introduction of the skill, and there was actually only one sentence.

Rush Hour: Study those explosive dunk moves!

The skill does not explain what abilities will be added when performing fancy dunks, but there is no doubt that according to the nature of the system skills, with this skill, his dunks can break through the previous dry look.

"Straight-armed windmill."

"Cross 360."

"The windmill at the free throw line..."

Those actions were constantly being performed in Lian Feng's head, which made him excited.

After the exchange, Lian Feng sat in the court for a while, then picked up the basketball and bounced it in his hands.

"Try dunking."

Because the three-point shooting skills could not pass the off-court training test, Lian Feng simply focused on dunk skills and two jumping skills.

He is also looking forward to the effect of combining two jumping skills with a slam dunk skill like Rush Hour.

Lien Feng started dribbling from the 3-point line, which was no different from before. Then he dribbled the ball twice, took a big step to accumulate energy, and looked very light. Then he combined the ball, and suddenly exerted force on the last step, bouncing high into the air.

.

As soon as he took off, Lian Feng felt something different.

It is obvious that the body is more stretched in the air at this time, and it is easier to make adjustments.

The forward didn't use any fancy moves for this shot. He just put his head over the basket and then put it in plainly.

After falling to the ground, Lian Feng thought for a while.

The dunk just now was taken from a running start, and the height was the same as before. But after throwing myself into the air before, although it was very high, there was almost no room for adjustment.

Although it is very explosive, the explosion is based on the feeling of being out of control.

"But this time, I can clearly feel that I can adjust my posture as I want in the air."

Of course, this buckle does not reflect the advantage of bullet speed.

Lian Feng thought for a while, stood under the bullet frame, looked up, and then his knees bent slightly, and his whole body collapsed without warning. He was very light, and then he gently dunked the ball in.

After landing, Lian Feng couldn't help but secretly sighed.

Previously, to reach this kind of jumping height on the spot, he had to at least squat in a half-squat position and swing his arms greatly at the same time!

"But at this moment, just by sinking the center of gravity and bending the knees, you can jump so high. Such an exaggerated increase in bullet speed is worthy of being a silver skill!"

These two goals were considered a warm-up. Next, Lian Feng began to try dunks repeatedly.

It started with regular one-handed chops, and then started trying fancy moves.

"I never practiced dunking tricks before. I always dunked flying. I don't know what to do now."

Lian Feng first tried a simple windmill.

I have practiced this action before, but I always failed to grasp the dunk timing and always dunked. But this time, when Lian Feng was dunking in a fancy style, his body suddenly developed a toughness, which helped him stabilize his core and coordination.

Flexibility also improves dramatically at that point.

After Lian Feng completed a big circle, his body was still very stable, and he finally smashed the ball in easily.

Lian Feng fell to the ground very excited.

"It turns out that this skill has this effect!"

Two words can give you the probability: stability and coordination!

Lian Feng immediately decided to become the next dunk contest champion!

This exchange has significantly strengthened Lian Feng's strength. He has made great progress in both offense and defense, and the game will be even more enjoyable to watch!

But the only thing that makes Lian Feng a little regretful is that at this time, the number of his skills has reached 18, and he can redeem another skill, but during the lottery, he got Thank you for your patronage.

"It seems that the first two draws used up all my luck."

Lian Feng couldn't help but feel helpless.

But this can't affect Lian Feng's good mood at all. Next, he only needs to secretly practice his familiarity skills in the name of recuperating his injuries, and then wait for his return to the competition!