Injuries in basketball only make me stronger

After Lian Feng stayed in his hometown for two weeks, his knee injury was completely healed. This terrifying recovery ability itself is already a plug-in that surpasses Zijin's skills.

With such resilience, I will fight until the end of time!

After playing for a while, Lian Feng got up from the bed, changed his jersey, took the basketball and went out.

Walking on the street, he felt extremely light.

There are now three skills that increase athletic ability, namely the cheetah that increases the movement speed with the ball, the antelope that increases the movement speed without the ball, and jumping in place that increases the jumping power.

Whether in daily life or on the court, Lian Feng's athletic ability has undergone earth-shaking changes.

The most direct feeling is that the body seems to be more coordinated and lighter, and at the same time, the muscle gathering ability has changed significantly... When running and jumping, the strength foundation is naturally important, but what is more important is the overall force-producing ability of the body.

Walking on the street, Lian Feng couldn't help but shoot the ball.

First, he dribbled the ball crosswise in front of him. Then, complex movements were added.

The basketball was between his legs, flowing freely behind him and in front of him, looking coordinated and relaxed.

In fact, most of the skills are an enhancement of his own abilities. If he does not know a certain skill, then even if he has the corresponding skill, it will be useless.

For example, if he doesn't know how to move around the basket at all, even if he can redeem the golden skill Fantasy Footwork, he still won't be able to use it on the court.

Fantasy footsteps only allow him to enhance his finishing ability, rhythm and speed, and the probability of swaying his opponent away when using his footsteps.

But the premise is that he must know the basic steps to the basket.

The same goes for other skills.

But don’t worry, after redeeming the skills, mastering the moves will only take a matter of minutes.

Because of the blessing of the King of Assists skill, his dribbling ability has been directly improved to the level of a top NBA point guard, but this skill does not allow him to make moves that he does not know.

Therefore, even if you have a system, it does not mean that you can stop training and learning at all.

Lian Feng tried some fresh and clever dribbling moves on the road, but as long as he broke away from the "basic ball control" and used some combinations of fancy ball control, he would feel a little jerky.

This is because the assistance king's ability to control the ball is limited to basic ball control. Fancy combinations like Irving and Alston must be exchanged for skills such as ball control magician and street ball king to be smooth.

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When we arrived at the field court, a court was playing half-time, and there was still an empty basket.

Lian Feng threw the ball aside and warmed up for a while.

You must know that his injury system can only take effect if you are injured in the team's training matches or games. If you are injured playing field ball, there is no way to obtain skill points. Although the recovery ability is still there, it will also increase the injury in vain.

The threshold is really not worth the gain.

With his body moving, Lian Feng took light steps, first small and then big, he lightly jumped up with the ball, and put the ball into the basket with both hands.

There was no force in this jump, but the elbow easily passed the basket.

After falling to the ground, Lian Feng fell into deep thought.

In fact, dunking is very skill-based. Many people think that as long as you jump high enough, dunking is easy. This idea is actually incorrect.

From taking off to finishing the ball, every step has very exquisite skills. Because no matter how high you jump, the time to pass the basket is only a few tenths of a second. You need to adjust the dunk in such a short period of time.

The angle must be mastered by making many dunks, otherwise it will be easy to smash the ball away.

Whether it is the NBA or other leagues, excellent dunkers must go through repeated and extensive practice to ensure that 99% of dunks can be scored.

If you want to add body movements, it will be more difficult, and it will require a lot of repeated practice, as well as physical coordination and flexibility.

Therefore, this is why Carter can't jump more than 1 meter, but he is the dunk king, not those springers who can jump higher than him.

Dunking is a technical job!

Lian Feng performed a few simple dunks with both hands and one hand. His body became completely excited and he began to prepare to try some new moves.

At this time, the wild players in the opposite half noticed the noise caused by Lian Feng, stopped their movements and looked over.

From time to time, the crowd uttered a few cordial and friendly "fuck"s.

For ordinary people, unless they are going to some special occasions, seeing a dunk with their own eyes is definitely a low probability event.

Wherever he dunks, he will definitely attract the attention of a large number of people.

Lian Feng couldn't say he was very excited, but he was definitely secretly happy.

There is no need to reject this emotion. Everyone has vanity. Which man doesn’t want to attract the attention of others with a dunk on the court? 99% of men can’t do it, but they definitely yearn for it in their hearts!

Especially for Lian Feng, his height limited his dreams in his previous life, so this desire was amplified to an even more incredible level.

After dunking a few times with regular moves, Lian Feng began to try some fancy moves.

Crotch!

360 degrees!

Windmill!

Good guy, not a single one was deducted!

Lian Feng's expression gradually became complicated.

When he tried the windmill again, he used all his strength to jump up high. At the highest point, he could even look straight at the basket. However, his hands and feet were not coordinated properly and he failed to grasp the basketball. He hurriedly let go and hit the basket.

Behind the basket, the ball flew high into the distance.

Lian Feng fell to the ground, crossed his arms and scratched his head.

damn it……

Obviously the jump is high enough, but as long as the body movements are coordinated, it is easy to dunk.

It seems that you need to practice the dunking action carefully. Start with the simple ones first, and when you are proficient in dunking, you can gradually integrate some more complex actions.

In fact, with his jumping height, even without fancy body movements, if he jumps high and then smashes the ball in, it will be very explosive and very entertaining.

If you could dunk through other people, it would be even more explosive!

Therefore, there is no need to spend too much time practicing fancy dunks.

The spectators at the wild field were completely shocked by Lian Feng.

Although the next few balls were all dunked, Lian Feng's tall stature and jumping so high had left an indelible impression on their minds.

At this time, many people are even embarrassed to play ball anymore. They always feel that playing in front of masters is a bit like trying to do what they want.

At this time, a little brother ran over with the ball he had just dunked, put it at Lian Feng's feet, then showed a shy smile and ran away.

Lian Feng burst into laughter. He looked at the crowd over there, and everyone looked away with embarrassment. Only a few old men gave him a thumbs up.

Lian Feng smiled, turned his head and continued practicing dunking.

Closing his eyes, Lian Feng enjoyed the feeling of being noticed.

Really good.

I love basketball.