Injuries in basketball only make me stronger

With the shocking vertical jump as the foundation, Lian Feng continued his amazing performance.

Run-up jump 116cm!

When holding the ball and sprinting from both baselines, his speed of 3.9 seconds was even more incredible to Stoudemire, who boasts good speed.

"How did he do that...he should really be practicing sprinting!"

In fact, a domestic coach did offer him an olive branch, but Lian Feng resolutely refused.

He accidentally surprised everyone. It was impossible to say he was unhappy. No matter how calm he looked on the surface, Lian Feng was still in a very good mood.

Should men pursue flowers and applause? This is something engraved in their genes.

However, the strength test that followed caused Lian Feng to face difficulties.

Looking at the 80kg barbell in front of him, Lian Feng shrank back...and shrank again. But in the end it was his turn.

Everyone else looked at Lian Feng without saying a word. In fact, with his outstanding performance in other events just now, even if he can only recommend one or two in this one, it will not affect his image... Besides, he sees

If you go up there, you won't be a pushover.

However, I can't push any of them...it still stretches my hips a bit.

Lian Feng sighed and said, "Can you reduce some weight?"

The assistant coach glanced at Cheeks.

Cheeks shook his head: "Forget it, let's cancel this item. It can be seen that our little Yao Ming is not good at bench press."

Lian Feng was relieved.

At this time, other players felt some psychological balance.

After a short rest, we began to enter the highlight of the day. Cheeks said: "Next, you will complete some set projects under the confrontation set by our assistant coaches. We will observe your skills, ball holding, and shooting abilities under the confrontation.

Or offensive steps and so on."

After testing all the items in the second phase, others no longer think that Lien Feng is an overseas player that they can look down upon.

To be honest, Lian Feng's current physique is indeed not able to adapt to the intensity of NBA competition, but he can use his excellent speed and explosive power to bypass the confrontation set by assistant coaches.

Of course, this alone cannot impress the picky team's coaching staff. What makes Cheeks' real team forward change his view is the passing project under double teams.

This project requires creating space under the double-team defense of two people and passing the ball to the low-post receiving assistant. During this period, the receiving assistant will move irregularly at each shooting point, and only one goal will be played at each point.

Staying for two seconds, the trial players must accurately grasp the timing of the assistant coach's position to pass the ball under strict defense, which is very difficult.

Before Lian Feng, the best performer in this category was Stoudemire. He is only 1.85cm tall and has strong ball control ability. He is not easy to steal after lowering his center of gravity, which can help him spend more energy paying attention.

The position of the receiving assistant coach.

On the real court, small point guards often have the weakness of narrow vision. But in this test, he only needs to focus on one person, so it is very simple for him.

The receiving assistant coach completed a total of 10 runs, and Stoudemire completed 8 effective passes.

In comparison, other players are around 5 times.

The last one to come on stage was Lien Feng.

Once he started holding the ball, Cheeks's eyes lit up.

Not only him, but all the trial players, assistant coaches and staff present felt incredible.

Because... Lian Feng's control of the ball is too stable.

Whether the ball is controlled stably or not does not depend on fancy moves or whether you are playing 6 or 6. What is more important is a rhythm. An excellent ball handler has a very sense of rhythm when dribbling. This rhythm is not the rhythm of a basketball being slapped on the ground.

Rhythm, but the rhythm of the whole body moving in harmony with the rhythm of basketball.

An excellent master of ball control rhythm can easily mobilize the defender's defensive rhythm... At this time, all it takes is a sudden change of direction and acceleration to create a rhythm difference and complete a breakthrough.

At this time, Lian Feng had such a sense of rhythm.

Therefore, even if Lian Feng only uses the most basic dribbling in front of the body, dribbling behind the back and controlling the ball under the hips, he can easily move around under the strict defense of the two assistant coaches.

The two assistant coaches quickly realized that they were facing a guy with top-notch ball-handling skills and that trying to intercept would be self-defeating, so the two of them expanded their defensive coverage.

Then Lian Feng started his passing performance.

It’s so comfortable. No matter how tricky the position of the receiving assistant is, you must respect the objective coordination of your body, otherwise it will be uncomfortable. Lian Feng grasps his instinctive rhythm and constantly fine-tunes his rhythm of ball control. Every time

One second before the assistant coach takes his position, he can pass the ball smoothly.

Others were silent watching Lian Feng's performance.

Especially Cheeks, who was once one of the best organizers in the league, and it can be seen even more clearly how well the forward grasps the timing of passing the ball.

This guy...is a born organizer!

In an instant, Cheeks made a decision in his mind.

Of course, the most intuitive feeling is from the receiving assistant coach.

Every time he ran to a spot, the ball flew over as soon as he landed it. The time, height and intensity were just right. It was unimaginable that such a pass was made by that guy under strict defense.

In the first nine shots, Lian Feng did not make a single mistake.

When the last ball was played, the two defensive assistant coaches were also a little excited. One of them patted the floor and smiled at Lian Feng, meaning he should try to beat us!

Lian Feng smiled slightly and vigorously controlled the ball to move back and forth on both sides of his body. His body swayed slightly as he slowly approached. Suddenly he made a large change in direction, accelerated suddenly, and passed the defense in one step.

"So fast!"

The audience were surprised.

Lian Feng shifted his position and quickly completed the ball. Like a cheetah, he accelerated towards the penalty area... and took off!

Everyone was waiting for him to dunk the ball. However, Lian Feng suddenly closed his hands in the air, hugged the ball, glided down, and passed the ball when he was about to hit the ground.

The receiving assistant subconsciously caught the ball, which happened to trigger the "perfect shot". He followed the force of the pass to sink, take off, and shoot.

"Whoosh!"

The ball hit the mark.

Cheeks clapped his hands: "Not bad."

Lian Feng stood there, and the other players were silent.

Cheeks seemed to be in a very good mood at this time. He looked at his watch and said, "Okay, that's it for this morning's trial training. Everyone, follow our assistant coach to the restaurant to fill your stomach and have a good rest. 1 PM

At half past three, we will gather here on time and we will continue with the afternoon trial training program!"

After Cheeks finished speaking, he and several assistant coaches left.

Lian Feng and the other six were taken to the morning restaurant by a staff member, where a buffet had been prepared.

After a morning of trial training, no one dares to underestimate Lian Feng anymore. Even if his confrontation ability is weak, he is more worthy of training than them!

"Hey man, I have to apologize for being rude this morning! I thought you wouldn't mind?"

At this time, Johnson said a little embarrassedly.

Another player who also mocked Lian Feng also said: "Of course, there is me too."

Lian Feng laughed: "I also said you two are dwarfs...it's even."

After saying this, even the staff member laughed.

Lian Feng couldn't help but feel emotional.

This is a place where being strong earns respect.

This is...the NBA!