Injuries in basketball only make me stronger

After the game, Chen Zhou organized everyone together to summarize their respective performances.

Chen Zhou said: "Zhao Tingfeng performed well. He made five three-pointers today. I hope you can still perform like this in the finals."

Zhao Tingfeng said with a smile: "I don't know why, but the ball passed by Brother Lian was particularly easy to shoot today. Hahahaha."

Chen Zhou looked at Lian Feng and said, "I performed well today, and I feel a bit professional. Remember, this is how playing is, don't always be superstitious about personal abilities. You are neither Kobe nor Jordan. Being able to execute tactics is better than anything else."

important."

Lian Feng nodded.

Chen Zhou looked at Zhao Ming again and pointed out Zhao Ming's problem today, "I praised Lian Feng just now, and you are his negative example. How many times have I told you to play more passes! Although you scored today, your offense

The efficiency is too low, how many offensive opportunities did you use?"

Zhao Ming was relatively introverted, so he just nodded silently after listening to Chen Zhou's words.

However, today's training results were still good. Chen Zhou finally gathered everyone together to encourage them and let them go back to rest.

After the disbandment, Lian Feng did not go back to the dormitory directly. Instead, he went to the infirmary and performed simple treatment on his injured arm.

After coming out of the infirmary, Lian Feng returned to the arena again.

There was no one in the arena at this time.

Lian Feng turned on the lights in the arena, took out the basketball from the equipment room, walked to the free throw line, and tossed the ball gently into the net.

Lian Feng was not in a hurry to pick up the ball.

The basketball fell to the floor, and the sound of "plop-plop-plop" echoed in the arena.

This minor injury can be exchanged for a bronze skill.

To be honest, he was very surprised to be able to exchange for the next skill so quickly. This also reflected the glass properties of his body.

In fact, the more glass, the better.

If he suffers a few more serious injuries, I'm afraid it won't be long before he can become an epic basketball player.

But it is very regrettable that as the number of injuries accumulates, Lian Feng's physical injury threshold will continue to increase.

In other words, the more injuries a Lian Feng has, the less likely he will be injured in the future.

Athletes definitely hope that their bodies will be less prone to injury, but Lian Feng is helpless. If he cannot get injured in the future, it means that he cannot make progress.

There is joy and sorrow.

But there’s no need to think about it too much just yet. Lian Feng’s body is still very fragile right now. As long as he plays harder on the court, it’s still easy to get hurt. He needs to take advantage of the fact that his body’s threshold for injuries is low now and get injured as often as possible.

An injury on the arm would take an average person three weeks to heal, but three consecutive days is enough.

Lian Feng has opened up the skill system, and there are many practical skills among the bronze skills.

The skill points at this time are enough to exchange for a bronze skill. Of course, you can also accumulate them to exchange for more advanced skills. However, your current strength is too weak, so it is best to quickly convert the skill points into strength.

After careful consideration, Lian Feng chose the bronze skill: The first step of explosion.

This skill allows Lian Feng to have a first-step breakthrough like a peak Parker. At his height, his stride length is also advantageous. Basically no domestic college student can guard against his first-step breakthrough.

The reason for choosing this skill is very simple. Lian Feng now has a mid-range shot. Although there is no skill blessing, it is above the average level. And his greatest ability is his strong overall view and golf IQ that far exceeds that of college students, and he also has assists.

With the blessing of golden skills like Wang's, of course he must find a way to become an excellent organizer.

And his only shortcoming right now is his breakthrough ability.

As an excellent basketball coach, Lian Feng knows very well that breakthrough ability is what a truly unsolvable organizer must possess.

To put it bluntly, it is the ability to tear apart the opponent's defense. If you just rely on running and passing the ball, it will be difficult to continuously create opportunities in front of an experienced strong team.

With this explosive first-step skill, Lian Feng can use his powerful breakthrough ability to disrupt the opponent's formation, and then rely on his overall view and passing ability to create scoring opportunities for his teammates.

After redeeming this skill, Lian Feng went to pick up the basketball.

Lian Feng stood outside the three-point line.

Triple threat, probing step, and then suddenly blasting the ball to one side to break through. Lian Feng's center of gravity was almost as low as his knees.

But Lian Feng frowned slightly.

Because after two steps, his speed dropped sharply.

Somewhat helpless, after all, it is a bronze skill. If it is the gold skill Explosive Breaker, it can maintain the explosive speed from the first step to the end, just like Peak Rose.

But fortunately, with such an explosive first step speed, at least after the speed slows down, he can get away from the opposing defender by two positions.

Lian Feng has a long stride, starting from the two-point line for a layup, and then easily throws the ball into the basket.

If in actual combat, the opponent's defense at the basket has loopholes, Lien Fu can easily score after one step.

After that, Lien Feng continued to improve his offensive methods by using three-threat tests and explosive first steps, connecting pull-up jumpers, turning layups, feinting under the basket and then stepping up and down, etc.

After practicing for a while, Lian Feng's sweat dripped down.

Lian Feng sighed, his physical fitness was indeed a problem.

However, currently, poor physical fitness still has its benefits, because people are more likely to get injured when they are exhausted.

Lian Feng could only comfort himself in this way.

Just after Lian Feng took another first step and then made a pull-up jump shot, he suddenly heard a cough behind him.

Lian Feng turned around.

Chen Zhou put his hands on his chest and stood there quietly.

Lian Feng quickly picked up the ball and went over to say hello: "Coach!"

Chen Zhou shook his head: "There's nothing wrong with practicing harder, but your injury is just right, so there's no need to work so hard."

Lian Feng smiled: "I think there are still big shortcomings in breakthrough, so I want to practice hard."

Chen Zhou said: "This cannot be practiced in a day or two. I came here because I have an idea I want to tell you."

Lian Feng said: "You say."

Chen Zhou hesitated for a moment before speaking slowly: "In the finals against Dongdao University, I want you to be a substitute."

Lian Feng was slightly startled, but he did not speak in a hurry. Instead, he thought for a moment and then said: "Who should I replace?"

Chen Zhou glanced at Lian Feng approvingly. Originally, he thought that Lian Feng would lose his temper after being dropped from the starting position, but he didn't expect that he would be so calm after hearing his decision. It seems that the injury he suffered last time really changed him.

many.

But Chen Zhou shook his head and said: "I want you to play the role of an organizer. After you come on the court, I will arrange two shooting guards to play around you, and you will play the role of organizational forward. I hope that by then you will also have

The big-picture perspective he showed in training today.”

Lian Feng thought for a while and nodded: "I understand what you mean."

Chen Zhou nodded and felt relieved: "As long as you have no other emotions. We will practice the specific tactics tomorrow and the day after tomorrow."

Lian Feng said: "Okay!"

At this moment, Chen Zhou suddenly noticed that Lian Feng's arm was wrapped with gauze several times and frowned: "What's wrong with your arm?"

Lian Feng said nonchalantly: "Well, I'll wrap it with gauze a few times to prevent injury."

Chen Zhou felt relieved and nodded: "Remember, these two days are critical, don't get hurt."

Lian Feng nodded: "I understand."