Integrating Cultivation Technique, Refining All Things, Pushing The World Horizontally

"That's great, boss!"

"Ten minutes, how did you do it?"

The friends next to me heard one after another exclamation.

After resting for about 20 minutes, his condition finally improved.

This is the last test. After he finished the test, all the tests for today are over.

Everyone has a certain understanding of own strength.

"The focus of future training will be on the exercise of sensitivity."

"In the morning, everyone will practice Qing Yuan Qi Ti Quan in the same way."

"In the afternoon, everyone will come to the sensitive room to train your reaction ability."

"Now that you all know how to operate the catapult, you won't need me in the future. You are in a team of two, one is responsible for operating the catapult, and the other is responsible for practicing.

"There are 4 sensitive rooms here, which are used at the same time every afternoon, which is enough for you to practice many times." Whispering said to everyone.

He knows that sensitive testing is everyone's shortcoming, so he hopes to make up for this shortcoming in the last few days.

Everyone nodded, and the test in the afternoon also let them understand their own strength.

I also know that the sensitivity is indeed a lot worse.

This test has already taken everyone an afternoon.

His family's physical exertion is particularly severe. Especially during the sensitivity test, a high degree of concentration of Mental Energy is required, and fast movement consumes physical strength.

So at this time, everyone is just resting, and there is no further practice.

After more than 10 minutes, it was time for dinner.

But now he not only consumes a lot of physical energy, but also consumes a lot of mental energy. Seeing the meals sent by the clansmen, he is already very hungry.

After eating, everyone felt alive and their physical strength was restored.

After returning home at night, I continued to practice Liu Qi Ti Quan.

After he felt that his body had reached its limit, he practiced again after recovering, which made him feel obvious progress.

He began to summarize at home, the experience of testing in the sensitive room this afternoon.

Now this has become a habit of his, because he not only owns the summary, he also needs to pass these experiences to other members of the tribe.

On the second day, he came to the training ground in the morning, still pointing to his friends to practice Qingyuan Qitiquan.

It's time for Peiyuan Soup once again every three days.

Everyone remembers the time clearly and is waiting.

At noon, everyone finished their lunch first, and then rested for an hour before starting to use Peiyuan soup.

Now most of the friends in the tribe have completed all the movements of Qingyuan Qitiquan, and there are only three people who are still working hard on the sixth movement.

These three friends are the ones who yearn for Pei Yuantang the most.

After finally waiting for the supply this time, they are confident that they will complete this set of Yuanshi body boxing in the afternoon.

Because of the Peiyuan Soup today, Xiao Yan didn't ask them to practice sensitivity right away.

Let them practice Qingyuan Qitiquan first.

With the function of Peiyuan soup, the children in the afternoon will have more energy.

They practiced Qingyuan Qitiquan over and over again. After practicing for the first time, there was a little friend who had mastered all the movements of Qingyuan Qitiquan.

After finishing Qingyuan Qitiquan three times, the remaining two can also complete all the movements of Yuanqitiquan.

Since then, all the friends of the Qingyuan Tribe have completed this set of Qingyuan Qitiquan.

This means that the weakest of them has more than 7 strength.

This kind of progress is terrifying. You must know that in the previous Black Rock Tribe, it was already very good to have one complete set of Seven Body Boxing in each session.

In many sessions, there is not even a single child who has completed Qi Ti Quan.

However, the Qingyuan Tribe has actually completed all of them, and they are still practicing the more complicated and difficult high rank physical boxing.

Such a result, if Patriarch Heiyan knew about it, he would be stunned.

After the three rounds of Heiyan Qitiquan practice were over, it was time for dinner again.

But after dinner this time, everyone didn't choose to go back home, and still wanted to continue practicing.

Now the time is getting tighter, and everyone knows that if you practice for a while, you can increase your strength a little bit more.

Xiao Yan was also very pleased to see them working so hard.

Since they decided to practice more, they must support it.

After eating, they didn't just practice Qing Yuan Qi Ti Quan.

Most people still choose to practice sensitivity, because it is their weakness after all.

Four rooms require eight people to operate each time.

4 people are used to control the catapult and 4 people practice sensitivity in the sensitivity room.

The rest of the people came to practice Qingyuan Qitiquan, so that they would not interfere with each other.

Zong Yue chose to practice sensitivity, because she knew that this was her weak point, and she also wanted to improve herself on this.

Xiao Yan is responsible for helping her control the catapult. The practice of sensitivity is also very exhausting, even faster than practicing physical skills.

After Zong Yue completed two exercises, she had no strength in her whole body.

She has reached her own limit, and she knows she will never be able to do it again.

Then she helped control the catapult, and Xiao Yan practiced again.

This time he still persisted for more than 10 minutes, but it was much easier than yesterday.

It was his first test yesterday, and there are still many shortcomings in experience.

But after summing up last night, he also had some understanding.

This time, he had to be more calm when he took the test again. Although he still felt very tired after completing the 10-minute practice, at least he was not like yesterday [without any energy left.

And after finishing ten minutes today, he only endured the attack of 2 stones.

Not only has he made progress, but Zong Yue has also made progress.

She was not as timid as yesterday in this practice, and she was more courageous and free-handed, which made her performance today improve a little bit.

Yesterday, after she finished the test once, she had no strength left.

Today, she practiced the test twice in a row, and all her strength was exhausted.

And every time today's results are higher than yesterday's.

Xiao Yan only practiced once, and she doesn't plan to continue practicing. (Zhao Qian's)

He took Zong Yue, bid farewell to the other friends, and walked towards the house.

And most of the other friends are still continuing to practice pure.

Among them, Zongxiong was the most assiduous. He was either practicing Qingyuan Qitiquan or practicing sensitivity.

Even if he had no strength, he continued to practice after resting.

This made Zong Xin very uncomfortable. He wanted to rest a long time ago, but seeing Zong Xiong keep practicing more, he didn't want to lose him.

Last night the two of them practiced till the end

The two seem to be competing with each other, and they generally don't want to leave first or end first.

Even other friends who wanted to go home, under their influence, also practiced for a while.

If Xiao Yan was still around, he would definitely say one word, and that would be 'introduction'.

Then he was gone, and he actually liked their state quite a bit.

On the way home, he also gave Zong Yue some tips on the sensitivity test and certain mentality. .